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Recent & Random Articles
La Vie Velominatus: The Sound of Silence by frank / May 20 2013 / 69 posts In most situations, silence is an ominous thing that signals impending doom. Having never been in…
Guest Article: Down with the YJA by kah / May 17 2013 / 152 posts Bicycles and automobiles- can’t we all just get along? @Kah writes about this universal (do al…
VSP: Giro d'Italia 2013, Stage 10 by frank / May 13 2013 / 215 posts Day 5 of the Six Days of the Giro continues with an impromptu VSP event.Lets have a look at where…
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2009 Broken Chain Award: Douche of the Year by Gianni / Dec 31 2009 / 18 posts There are many strong contenders for this sought-after prize. First up, David Rebellin; he was naile…
Guest Article: 24 hours of The V by Marcus / Mar 30 2011 / 43 posts Most 24 hour bike rides consist of teams of riders who trade off shifts and ride, as a group, for 24…
Awesome Belgian Guys: Edwig Van Hooydonk by Gianni / Sep 3 2012 / 84 posts It was Frank’s recent post that started all this. Mentioning Breukink always makes me think of…
Belgian Affirmations: Beer And Bloating On The Koppenberg by brett / Oct 3 2012 / 40 posts The memories still foment in my mind. They don’t keep me up at night, but they are there, hidd…
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Upcoming Cogals| Cogal | Date/Time |
|---|---|
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2nd Annual Ontario Cogal-2013 Café Domestique, Dundas ON |
May 26, 2013 |
|
Scottish Cogal 2013 Magdalen Yard Road Car Park, Dundee |
June 08, 2013 |
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Festum Prophetae Perth 2013 South Perth Parasailing. West of Narrows Bridge, South Perth WA |
June 16, 2013 |
@frank I agree with all of this except your food intake. My 7 hour ride was about 190kms. If I hadn’t eaten IR… »
@Chris One of the reasons I do mostly solo is so I can set my own pace and schedule. In other words, stops at gas stat… »
I’d like to try some of Lim’s recipes too but I’m afraid I’d get the EPO dosage wrong or that my… »
@paolo Just shy of 50Nm too. »
@Patrick Magnifico! »
@sthilzy Haha! those look like niterider train rat lights, I still have one of those in my garage! »
@wiscot It starts on the dining room table, then, like new sneakers when you were a kid, you take them to bed. Finally… »
@mcsqueak I’m sure you guys have checked…not trying to piss Scaler off, but when I have had consistent click… »
@Ron I found some of their recipes a bit tricky to get the right consistency – the rice and banana pancakes were a… »
@paolo No, Revolution Wheelworks. It’s like a combo click/creak, and it seems to happen at the same time on each … »
I’ll be there. »
@Ron I’ve made Lim’s recipe on multiple occasions. I’ve tried other variations of it, but I still li… »
@Ron Dr. Lim’s book “The Feed Zone” covers a myriad of recipes and food types and at the same time dis… »
looks like it might all be over as long as you can stay upright http://www.cyclingweekly.co.uk/news/latest/538504/more… »


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I presume Eddys tablets aren’t caffeine suppositories??? OUCH »