@James's activity:
@James's posts:
@James's posts:
@frank Can you disclose your core strength regimen? »
@James's posts:
Further Rule proposal: “When you’re the form rider, be generous with your energy. This doesn’t apply to races.” You know what it means. Reflect on it if you don’t, or consider any experience in which you’ve progressed over time from the weakest to the st… »
@James's posts:
Who do I have to donate my firstborn steel colnago to in order to have an essay on selected Rules considered for inclusion? Happy to supply references (and my second born – the carbon functional one) »
@James's posts:
@James's posts:
@James's posts:
@frank – brilliant post. My comment would be that yes, the discipline cycling breeds can be a moniker stamped on life elsewhere but, on a deeper level, it is the obstacle, the suffering and (sometimes downright) savagery presented by cycling that calls o… »
@James's posts:
Drfinitional mishmash aside, I’m interested in people’s thoughts on developing souplesse. I don’t believe its mythologically confined to those who ride the croix de fer at the end of a daily 6hr ride. It can be developed in less miles w effort- what helps… »
@James's posts:
Affirm all of the new additions. On #Rule 88, its like JV (or some directeur) said in one of those docos – if you get to the front and your feeling strong, don’t go faster, just stay there longer. »
@James's posts:
Van Summeran was spectacular – the award is just. On a very minor point concerning the long distance charge referred to in para two, isn’t “Merckxonian” the correct phrase, visa vis “Merckxian”? A “Priestly” distance would also be appropriate I suppose….. »




























Re Cipo revelations, what I found hard to take was that his response was so un-Cipo and so un-Italian. The real Cipo would have immediately admitted it upfront and said something offensive like, “yeah I took PEDs but at least I was good looking. and no-on… »