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Velominatus: nicko

Order: Keepers Tour: Cobbled Classics 2012 Attendee

Location: Melbourne, Australia

Social: Website / /

Almost 50, still on the bike, and plan to be there for a long time to come. I'm the sort of rider that makes the front half of the bunch possible (i.e. maybe a little slower than others) but I'm always ready to pull a long turn into the wind.

@nicko's activity:

I read recently that a number of Pros like to ride the turbo for an hour or so before having breakfast in the morning to jump start the old metabolic system. Which means that now I ride the trainer for an hour in the morning before breakfast. I think the Pros probably do it to lose weight, and I do it partly for that reason but also to burn off th...

@nicko's posts:

  1. Rollers. »

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