Recent Posts

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  Deakus // The Gear

  @Mike H Aaah the vagaries of The V ordering system. Patience will be rewarded with awesome kit but the road is long an… »

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  Deakus // The Gear

  @Gianni This therefore means we need V – tights then right? »

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  Deakus // The Gear

  @Teocalli Now there’s a thought…what about a V – ring. I am not sure if I have been watching too ma… »

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  Deakus // A More Perfect Union-Phase One

  Fortunate I am, graceful on a bike….now there’s a thought, I very much doubt it. Surely the question isR… »

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  Mike H // The Gear

  Talking of ‘The Elements’ it’s a good job we don’t rely on this site for our gear. I ordered the… »

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  Chris // A More Perfect Union-Phase One

  @robsmuir I started using a spirit level on my saddle when I worked my way through the fi’zi:k test saddles. It helped … »

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  Mike_P // A More Perfect Union-Phase One

  @piwakawaka A lot of ITB pain is the result of weak glutes that form the top if that kinetic chain. Work those glutes r… »

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  scaler911 // A More Perfect Union-Phase One

  I’ve always fitted myself the “black arts” way. Basic “gross” setup, then fine tuning over… »

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  tinytim // A More Perfect Union-Phase One

  Good timing with the post. I recently have gotten over knee pain that had lasted for over two years. It was a nightmare … »

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  Gianni // The Gear

  @mpalazzi92 I’m with Roger. Get tights without chamois. Wear regular bibs and then the tights over them. The extra… »

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  antihero // A More Perfect Union-Phase One

  My equation for knee and back pain removal was as simple as: Cleats 1cm further toward the heel. Saddle forward ~1cm. St… »

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  md3000 // Gelukkig Sinterklaasavond

  Oh yeah frank, apparently “kapoentje” being a castrated hen had some relation to celibate clergymen like st … »

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  seemunkee // A More Perfect Union-Phase One

  I had a fitting a few years ago and it helped immensely, but have had injuries, knee surgery, and PT for various parts s… »

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  md3000 // Gelukkig Sinterklaasavond

  Been reading the blog for a while but finally decided to chime in! I’m another dutchie living in the US for about … »

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