Archive for the ‘The Rules’ Category
The Prophet was very clear on how best to ride an individual Time Trial; start as fast as possible and finish as fast as possible. As for the middle, his advice was to ride that as fast as possible.The same can be said of climbing; as we covered in Part I and Part II of the Sur La Plaque series, the key to climbing well is to hit the bottom as ha...
There was no clear indication that Rick’s car had actually come to a complete stop. It wasn’t that the car hadn’t stopped its forward trajectory – it had – it was just that the car hadn’t actually stopped moving. Long after the vehicle had come to rest in what could only be considered a legitimate parking spot by...
The severity of a crash exists on two planes, the physical and psychological. The physical is the most obvious and one we busy ourselves with in the immediate vicinity of coming down. Our bodies need time to heal, our kits may need replacing or mending, and our bicycles may need repair work. For weeks and sometimes months, we may carry with us t...

Voices and Echoes

by frank / Jan 14 2013 / 64 posts

Doubt. It speaks in whispered tones but echoes in our actions and lingers heavy on the mind. It is a thing that weaves itself into the seeds of our dreams and erodes vision into whim. Doubt leads to uncertainty; uncertainty to fear; fear prevents us from reaching as high as we might.Doubt is a clingy thing. Like a snowball dropped down a mountainsi...
There is something supremely Fantastic about a precisely manicured set of sunglasses, particularly when they’re not being used for their intended purpose. Certainly, there are times when circumstance offer no alternative but to actually look through them, but for the most part, it’s a bit pedestrian to use sunglasses for seeing through...
I rousted Frank early. The Sunday morning group ride rolls out at 6:30 am from Twin Falls. As I put bikes in the truck  I saw a sky full of stars, a good indicator for a beautiful morning ride. I have been crazed to show Frank our local Sunday morning group ride and now he was on Maui it was finally going to happen. It is a Casually Deliberate rid...
The only thing worse than being two months from peaking and Too Fat To Climb is being two months past peaking and in the middle of the season of rapid weight gain. At least with the former there is something to look forward to as you measure the incremental gains of your training as the almost daily rides of the season accumulate on your Strava pro...
There was no need for Rule #74 until the cyclometer showed up on our handlebars. According to the late Sheldon Brown, the cyclometer has been around since the early 1900s.“Star-wheel cyclometers, such as the Lucas unit, suffered two serious problems. They made an annoying “tink-tink-tink” noise. At high speeds, the star wheel would s...
Clouds hang heavy in the sky, plump with a rain which contemplates the opportunity to hurl itself towards the Earth below. I get the sense that we wait for each other, the Rain and I; the rain relishes the opportunity to soak my clothes and skin, seeking to corrode my resolve while I cherish the opportunity to prove to myself that it will not be s...
During the birth of The Rules, just like the Big Bang, there was a flurry of new activity, too much expanding and not enough contracting; certainly not enough thinking. It’s hard to keep the throttle back when divining the Word of Merckx in real time. The interweb tubes whistled with new Rules shuttling back and forth, beers consumed, genius...