Description: Route (well, mostly): http://app.strava.com/rides/19358842
The Triple Crown Cogal will start riders from Musette CafÃ©, in the heart of Downtown Vancouver, British Columbia. We’ll ride across the Second Narrows Bridge, out to the darkest depths of North Vancouver, through some scenic rainforest before tackling the only hors catÃ©gorie climb in the area, Mount Seymour. We’ll top up water bottles at the bottom. From there the ride will head up through Lynn Valley Headwaters, and wend its way over to Grouse mountain, the shortest of the three climbs. A brief, caffeinated respite will follow at Delany’s in Edgemont Village will happen after the descent down Grouse. The ascent of the British Properties is next, affording the riders stunning views of Vancouver as we spin our way through one of Canada’s most elitist neighbourhoods. Lastly, the ride will continue to the west and ascend Cypress, the final climb of the day. To cap the ride off we’ll cross Lion’s Gate Bridge and cut through the always lovely Stanley Park. Apres Velo activities will happen at the Lions Pub.
The ride can be described as ~130km of suffering. 3000m of climbing over six hours. It hurts. A lot
Dutch Keepers are welcome to come, as the Dutch are quite familiar with running to Canada.