<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Meditations on the V-Meter	</title>
	<atom:link href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/</link>
	<description>Keepers of the Cog</description>
	<lastBuildDate>Thu, 18 Dec 2014 02:21:50 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>
	<item>
		<title>
		By: Beers		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-773039</link>

		<dc:creator><![CDATA[Beers]]></dc:creator>
		<pubDate>Thu, 18 Dec 2014 02:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-773039</guid>

					<description><![CDATA[Rode for the first time in an age without a screen blaring back at me from the stem today.

Fuck

it

was

good]]></description>
			<content:encoded><![CDATA[<p>Rode for the first time in an age without a screen blaring back at me from the stem today.</p>
<p>Fuck</p>
<p>it</p>
<p>was</p>
<p>good</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: slatanic		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-240293</link>

		<dc:creator><![CDATA[slatanic]]></dc:creator>
		<pubDate>Tue, 01 Oct 2013 16:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-240293</guid>

					<description><![CDATA[I had one of these when I was about 8. It was the strava of its day. I covered hundreds of km&#039;s just to see the numbers roll around. A neighbour had one too, so it was a &quot;to the death contest&quot; to see who had the highest mileage covered at any time........ Im sure I covered more miles then because of that speedo  than some pro-team riders did at the time :) Eventually it broke (Sabotage I&#039;m sure :( ) I I could go back to walking occasionally.&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/slatanic/2013.10.01.16.20.12/1/BIKE SPEEDO.jpg&quot; alt=&quot;&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p>I had one of these when I was about 8. It was the strava of its day. I covered hundreds of km&#8217;s just to see the numbers roll around. A neighbour had one too, so it was a &#8220;to the death contest&#8221; to see who had the highest mileage covered at any time&#8230;&#8230;.. Im sure I covered more miles then because of that speedo  than some pro-team riders did at the time :) Eventually it broke (Sabotage I&#8217;m sure :( ) I I could go back to walking occasionally.<img src="http://velominati.com/wp-content/uploads/readers/slatanic/2013.10.01.16.20.12/1/BIKE SPEEDO.jpg" alt="" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Steampunk		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-221877</link>

		<dc:creator><![CDATA[Steampunk]]></dc:creator>
		<pubDate>Sun, 25 Aug 2013 00:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-221877</guid>

					<description><![CDATA[The enduring advantage of the V-meter: I rolled into the cafÃ© post-ride along with a group coming from a different direction. As they all beeped, booped, and pocketed their computer-gizmo thingies, I was first in line for my espresso.]]></description>
			<content:encoded><![CDATA[<p>The enduring advantage of the <a href="https://www.velominati.com/the-lexicon/#V-meter">V-meter</a>: I rolled into the cafÃ© post-ride along with a group coming from a different direction. As they all beeped, booped, and pocketed their computer-gizmo thingies, I was first in line for my espresso.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gizmo_		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-155792</link>

		<dc:creator><![CDATA[Gizmo_]]></dc:creator>
		<pubDate>Fri, 11 Jan 2013 16:27:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-155792</guid>

					<description><![CDATA[&lt;a href=&quot;#comment-149100&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

And again for the record - I&#039;ve decided I don&#039;t need more bike shit. I need more time to ride my fucking bike.



Amen to that.]]></description>
			<content:encoded><![CDATA[<p><a href="#comment-149100" rel="nofollow">@eightzero</a></p>
<p>And again for the record &#8211; I&#8217;ve decided I don&#8217;t need more bike shit. I need more time to ride my fucking bike.</p>
<p>Amen to that.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: pistard		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152482</link>

		<dc:creator><![CDATA[pistard]]></dc:creator>
		<pubDate>Mon, 10 Dec 2012 00:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152482</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-152465&quot; rel=&quot;nofollow&quot;&gt;@minion&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-152465&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149243&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149243&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149231&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

Some clarification - the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke. My experience is that it adds resistance during acceleration, allows a bit longer &quot;spin down&quot; time, but has little effect once you are maintaining a pace. I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.

I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.

&lt;/blockquote&gt;
I&#039;ve had a friend experiment with chopping up a plastic ice cream container into blades and taping them to his spokes for added resistance - basically making overgear training harder but it did slow him down significantly (added a couple of seconds to his lap time at an outdoor velodrome) can&#039;t see the same not working on rollers.

&lt;/blockquote&gt;
My ancient, noisy Cinelli rollers have plenty of resistance. Dented steel drums and crapped-out bearings make for a pretty good pavÃ© simulation. More deterrent than anything -- the very idea of riding this torture rack pushes me outdoors in the worst Rule 9 conditions.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-152465" rel="nofollow">@minion</a></p>
<blockquote cite="#commentbody-152465"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149243" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149243"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149231" rel="nofollow">@Nate</a></p>
<p>Some clarification &#8211; the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke. My experience is that it adds resistance during acceleration, allows a bit longer &#8220;spin down&#8221; time, but has little effect once you are maintaining a pace. I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.</p>
<p>I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.</p>
</blockquote>
<p>I&#8217;ve had a friend experiment with chopping up a plastic ice cream container into blades and taping them to his spokes for added resistance &#8211; basically making overgear training harder but it did slow him down significantly (added a couple of seconds to his lap time at an outdoor velodrome) can&#8217;t see the same not working on rollers.</p>
</blockquote>
<p>My ancient, noisy Cinelli rollers have plenty of resistance. Dented steel drums and crapped-out bearings make for a pretty good pavÃ© simulation. More deterrent than anything &#8212; the very idea of riding this torture rack pushes me outdoors in the worst  <a href="https://www.velominati.com/the-rules/#9">Rule #9</a> conditions.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: itburns		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152477</link>

		<dc:creator><![CDATA[itburns]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 23:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152477</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-152465&quot; rel=&quot;nofollow&quot;&gt;@minion&lt;/a&gt;

I couldn&#039;t bring myself to disfigure my wheels in such a manner.  How much noise did that setup generate?]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-152465" rel="nofollow">@minion</a></p>
<p>I couldn&#8217;t bring myself to disfigure my wheels in such a manner.  How much noise did that setup generate?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: minion		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152465</link>

		<dc:creator><![CDATA[minion]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 21:16:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152465</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149243&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149243&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149231&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

Some clarification - the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke. My experience is that it adds resistance during acceleration, allows a bit longer &quot;spin down&quot; time, but has little effect once you are maintaining a pace. I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.

I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.

&lt;/blockquote&gt;
I&#039;ve had a friend experiment with chopping up a plastic ice cream container into blades and taping them to his spokes for added resistance - basically making overgear training harder but it did slow him down significantly (added a couple of seconds to his lap time at an outdoor velodrome) can&#039;t see the same not working on rollers.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149243" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149243"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149231" rel="nofollow">@Nate</a></p>
<p>Some clarification &#8211; the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke. My experience is that it adds resistance during acceleration, allows a bit longer &#8220;spin down&#8221; time, but has little effect once you are maintaining a pace. I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.</p>
<p>I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.</p>
</blockquote>
<p>I&#8217;ve had a friend experiment with chopping up a plastic ice cream container into blades and taping them to his spokes for added resistance &#8211; basically making overgear training harder but it did slow him down significantly (added a couple of seconds to his lap time at an outdoor velodrome) can&#8217;t see the same not working on rollers.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DerHoggz		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152448</link>

		<dc:creator><![CDATA[DerHoggz]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 19:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152448</guid>

					<description><![CDATA[&lt;a href=&quot;#comment-152442&quot; rel=&quot;nofollow&quot;&gt;@Tom&lt;/a&gt;

I prefer just getting myself lost, no meters  or planning whatsoever.  I have found so many nice rides this way.  I think that is what Brett means.]]></description>
			<content:encoded><![CDATA[<p><a href="#comment-152442" rel="nofollow">@Tom</a></p>
<p>I prefer just getting myself lost, no meters  or planning whatsoever.  I have found so many nice rides this way.  I think that is what Brett means.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: brett		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152443</link>

		<dc:creator><![CDATA[brett]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 18:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152443</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-152442&quot; rel=&quot;nofollow&quot;&gt;@Tom&lt;/a&gt;

That&#039;s everything that is bad about computers right there.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-152442" rel="nofollow">@Tom</a></p>
<p>That&#8217;s everything that is bad about computers right there.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-152442</link>

		<dc:creator><![CDATA[Tom]]></dc:creator>
		<pubDate>Sun, 09 Dec 2012 17:59:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-152442</guid>

					<description><![CDATA[I&#039;m surprised that no-one has mentioned the one glaring advantage of the newer &#039;computers to the Velominatus seeking pastures new - route planning.

With my trusty forerunner 305 I get a simple black line that guides me on new rides. I can spend ten minutes plotting an entirely new route online, then load it up and forget about stopping for signs on roads I&#039;ve never set eyes on before. It completely revolutionised my approach to riding.

Of course, interpreting the single black line is an art in itself - does this slight kink mean follow the lie of the road, or turn onto that motorway slipway?

I&#039;ve come to feel like my 305 is at least trying to channel the V too - if it thinks I&#039;m not working hard enough it will think nothing of &#039;Roubaix&#039;-ing my route by sending me bouncing and swearing down bridleways.

It has also given rise to what my friends and I refer to as the UHOD - the Unexpected Hill of the Day. Invisible on the initial route planner, this mount of epic proportions unfailingly looms in the final 20 miles of any ride, with a percentage and length designed perfectly to sap the guns of any remaining ammunition, leaving you enough to crawl home but nothing more.

&lt;img src=&quot;http://img.photobucket.com/albums/v680/jjchsg/Garmin%20Forerunner%20305/DSC_1734.jpg&quot; alt=&quot;&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m surprised that no-one has mentioned the one glaring advantage of the newer &#8216;computers to the Velominatus seeking pastures new &#8211; route planning.</p>
<p>With my trusty forerunner 305 I get a simple black line that guides me on new rides. I can spend ten minutes plotting an entirely new route online, then load it up and forget about stopping for signs on roads I&#8217;ve never set eyes on before. It completely revolutionised my approach to riding.</p>
<p>Of course, interpreting the single black line is an art in itself &#8211; does this slight kink mean follow the lie of the road, or turn onto that motorway slipway?</p>
<p>I&#8217;ve come to feel like my 305 is at least trying to channel the V too &#8211; if it thinks I&#8217;m not working hard enough it will think nothing of &#8216;Roubaix&#8217;-ing my route by sending me bouncing and swearing down bridleways.</p>
<p>It has also given rise to what my friends and I refer to as the UHOD &#8211; the Unexpected Hill of the Day. Invisible on the initial route planner, this mount of epic proportions unfailingly looms in the final 20 miles of any ride, with a percentage and length designed perfectly to sap the guns of any remaining ammunition, leaving you enough to crawl home but nothing more.</p>
<p><img src="http://img.photobucket.com/albums/v680/jjchsg/Garmin%20Forerunner%20305/DSC_1734.jpg" alt="" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Milano Fixed Archive &#187; quando gli lcd si chiamavano cristalli liquidi		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149449</link>

		<dc:creator><![CDATA[Milano Fixed Archive &#187; quando gli lcd si chiamavano cristalli liquidi]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 14:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149449</guid>

					<description><![CDATA[[...] e i contachilometri erano grandi come le calcolatrici&#8230;ce lo raccontano bene i soci di velominati. [...]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] e i contachilometri erano grandi come le calcolatrici&#8230;ce lo raccontano bene i soci di velominati. [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: silkrider		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149421</link>

		<dc:creator><![CDATA[silkrider]]></dc:creator>
		<pubDate>Mon, 19 Nov 2012 00:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149421</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149413&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149413&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149403&quot; rel=&quot;nofollow&quot;&gt;@silkrider&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149403&quot;&gt;
for everyone talking about rollers and trainers...yeah, i&#039;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &quot;training&quot; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.

&lt;/blockquote&gt;
I don&#039;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#039;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &quot;roller season&quot; starts (winter - early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.

&lt;/blockquote&gt;
&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149414&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149414&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149413&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149413&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149403&quot; rel=&quot;nofollow&quot;&gt;@silkrider&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149403&quot;&gt;
for everyone talking about rollers and trainers...yeah, i&#039;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &quot;training&quot; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.

&lt;/blockquote&gt;
I don&#039;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#039;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &quot;roller season&quot; starts (winter - early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.

&lt;/blockquote&gt;
My friend (who inspired me to come back to USA Cycling) went thru a divorce. He held custody of the kids (2 girls). The rollers became his sanctuary. He never gains weight and is now aiming to come back to race again. I wish that I had rollers (Kreitlers) to maintain training. Rollers seem to be a secret weapon for him to stay sharp.

&lt;/blockquote&gt;
i guess i&#039;m a little jealous of guys who can ride rollers. i&#039;ve tried, god knows i&#039;ve tried.  i tried in front of the tv, i tried with music, i once tried drunk (bad idea).  the longest i ever managed to ride them was about 15 minutes.  i just couldn&#039;t take it.  i no longer have them.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149413" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149413"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149403" rel="nofollow">@silkrider</a></p>
<blockquote cite="#commentbody-149403"><p>
for everyone talking about rollers and trainers&#8230;yeah, i&#8217;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &#8220;training&#8221; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.</p>
</blockquote>
<p>I don&#8217;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#8217;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &#8220;roller season&#8221; starts (winter &#8211; early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.</p>
</blockquote>
<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149414" rel="nofollow">@unversio</a></p>
<blockquote cite="#commentbody-149414"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149413" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149413"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149403" rel="nofollow">@silkrider</a></p>
<blockquote cite="#commentbody-149403"><p>
for everyone talking about rollers and trainers&#8230;yeah, i&#8217;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &#8220;training&#8221; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.</p>
</blockquote>
<p>I don&#8217;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#8217;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &#8220;roller season&#8221; starts (winter &#8211; early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.</p>
</blockquote>
<p>My friend (who inspired me to come back to USA Cycling) went thru a divorce. He held custody of the kids (2 girls). The rollers became his sanctuary. He never gains weight and is now aiming to come back to race again. I wish that I had rollers (Kreitlers) to maintain training. Rollers seem to be a secret weapon for him to stay sharp.</p>
</blockquote>
<p>i guess i&#8217;m a little jealous of guys who can ride rollers. i&#8217;ve tried, god knows i&#8217;ve tried.  i tried in front of the tv, i tried with music, i once tried drunk (bad idea).  the longest i ever managed to ride them was about 15 minutes.  i just couldn&#8217;t take it.  i no longer have them.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149414</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Sun, 18 Nov 2012 23:55:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149414</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149413&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149413&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149403&quot; rel=&quot;nofollow&quot;&gt;@silkrider&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149403&quot;&gt;
for everyone talking about rollers and trainers...yeah, i&#039;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &quot;training&quot; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.

&lt;/blockquote&gt;
I don&#039;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#039;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &quot;roller season&quot; starts (winter - early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.

&lt;/blockquote&gt;
My friend (who inspired me to come back to USA Cycling) went thru a divorce. He held custody of the kids (2 girls). The rollers became his sanctuary. He never gains weight and is now aiming to come back to race again. I wish that I had rollers (Kreitlers) to maintain training. Rollers seem to be a secret weapon for him to stay sharp.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149413" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149413"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149403" rel="nofollow">@silkrider</a></p>
<blockquote cite="#commentbody-149403"><p>
for everyone talking about rollers and trainers&#8230;yeah, i&#8217;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &#8220;training&#8221; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.</p>
</blockquote>
<p>I don&#8217;t think anyone disagrees with this opinion. Roller sessions are when a ride isn&#8217;t an option for whatever reason but an indoor workout is. One good thing about rollers is that as my &#8220;roller season&#8221; starts (winter &#8211; early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.</p>
</blockquote>
<p>My friend (who inspired me to come back to USA Cycling) went thru a divorce. He held custody of the kids (2 girls). The rollers became his sanctuary. He never gains weight and is now aiming to come back to race again. I wish that I had rollers (Kreitlers) to maintain training. Rollers seem to be a secret weapon for him to stay sharp.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: itburns		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149413</link>

		<dc:creator><![CDATA[itburns]]></dc:creator>
		<pubDate>Sun, 18 Nov 2012 23:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149413</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149403&quot; rel=&quot;nofollow&quot;&gt;@silkrider&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149403&quot;&gt;
for everyone talking about rollers and trainers...yeah, i&#039;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &quot;training&quot; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.

&lt;/blockquote&gt;
I don&#039;t think anyone disagrees with this opinion.  Roller sessions are when a ride isn&#039;t an option for whatever reason but an indoor workout is.  One good thing about rollers is that as my &quot;roller season&quot; starts (winter - early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149403" rel="nofollow">@silkrider</a></p>
<blockquote cite="#commentbody-149403"><p>
for everyone talking about rollers and trainers&#8230;yeah, i&#8217;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &#8220;training&#8221; to jump rope for the day you actually have a rope. same motion, but just not the same. nothing is better than the actual road in my (totally useless) opinion.</p>
</blockquote>
<p>I don&#8217;t think anyone disagrees with this opinion.  Roller sessions are when a ride isn&#8217;t an option for whatever reason but an indoor workout is.  One good thing about rollers is that as my &#8220;roller season&#8221; starts (winter &#8211; early darkness and end of year work deadlines mess with weekday evening rides) it glaringly shows any bad form that has crept in over the previous months.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: silkrider		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149403</link>

		<dc:creator><![CDATA[silkrider]]></dc:creator>
		<pubDate>Sun, 18 Nov 2012 21:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149403</guid>

					<description><![CDATA[for everyone talking about rollers and trainers...yeah, i&#039;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &quot;training&quot; to jump rope for the day you actually have a rope.  same motion, but just not the same.  nothing is better than the actual road in my (totally useless) opinion.]]></description>
			<content:encoded><![CDATA[<p>for everyone talking about rollers and trainers&#8230;yeah, i&#8217;ve ridden them, but to me, riding rollers or trainers is sort of like jumping up and down &#8220;training&#8221; to jump rope for the day you actually have a rope.  same motion, but just not the same.  nothing is better than the actual road in my (totally useless) opinion.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149295</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Sat, 17 Nov 2012 07:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149295</guid>

					<description><![CDATA[&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/adrianchesters/2012.11.17.07.02.50/photo.JPG&quot; alt=&quot;&quot; /&gt;From my recent Legoland trip...

Love the authentic buckled front wheels from all the potholes.....]]></description>
			<content:encoded><![CDATA[<p><img src="http://velominati.com/wp-content/uploads/readers/adrianchesters/2012.11.17.07.02.50/photo.JPG" alt="" />From my recent Legoland trip&#8230;</p>
<p>Love the authentic buckled front wheels from all the potholes&#8230;..</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149247</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 21:46:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149247</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149243&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

I&#039;ve heard of the towel thing too, and reached the same conclusion about it.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149243" rel="nofollow">@itburns</a></p>
<p>I&#8217;ve heard of the towel thing too, and reached the same conclusion about it.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: itburns		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149243</link>

		<dc:creator><![CDATA[itburns]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 21:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149243</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149231&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

Some clarification - the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke.  My experience is that it adds resistance during acceleration, allows a bit longer &quot;spin down&quot; time, but has little effect once you are maintaining a pace.  I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.

I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149231" rel="nofollow">@Nate</a></p>
<p>Some clarification &#8211; the flywheel adds resistance (dead weight that has to be spun up) and gives more of a road feel because of the momentum when you stop your pedal stroke.  My experience is that it adds resistance during acceleration, allows a bit longer &#8220;spin down&#8221; time, but has little effect once you are maintaining a pace.  I have the 3.0 rollers and the flywheel additional resistance allows me to destroy myself doing ladder intervals when needed.</p>
<p>I have read of people adding a towel under the back roller to add resistance but that seems like a catastrophic failure in the making.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149231</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 19:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149231</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149212&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149212&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149143&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149143&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149122&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149127&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;
resistance on rollers is all about the friction baby - explained here

&lt;a class=&quot;vm_linkablecontent&quot; href=&quot;javascript:vm_DisplayContent(&#039;http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp&#039;, &#039;&#039;);&quot; rel=&quot;nofollow&quot;&gt;http://www.babol.co.uk/kreitlerwhichrollers.asp&lt;/a&gt;

The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever - just so it keeps you honest. But once again, no resemblance to road speed...

&lt;/blockquote&gt;
The Kreitler flywheel is a nice addition to &quot;even out&quot; the feel.

&lt;/blockquote&gt;
I have the fan, it&#039;s noisy as hell and I took it off.  Seems like if the flywheel &quot;evens out&quot; the feel you&#039;re getting less feedback on the souplesse of your pedalstroke.  I&#039;ve been thinking about putting some strips of paper in my spokes for a bit more resistance.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149212" rel="nofollow">@itburns</a></p>
<blockquote cite="#commentbody-149212"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149143" rel="nofollow">@Marcus</a></p>
<blockquote cite="#commentbody-149143"><p>
<a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149122" rel="nofollow">@eightzero</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149127" rel="nofollow">@Nate</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149119" rel="nofollow">@mcsqueak</a><br />
resistance on rollers is all about the friction baby &#8211; explained here</p>
<p><a class="vm_linkablecontent" href="javascript:vm_DisplayContent('http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp', '');" rel="nofollow">http://www.babol.co.uk/kreitlerwhichrollers.asp</a></p>
<p>The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever &#8211; just so it keeps you honest. But once again, no resemblance to road speed&#8230;</p>
</blockquote>
<p>The Kreitler flywheel is a nice addition to &#8220;even out&#8221; the feel.</p>
</blockquote>
<p>I have the fan, it&#8217;s noisy as hell and I took it off.  Seems like if the flywheel &#8220;evens out&#8221; the feel you&#8217;re getting less feedback on the souplesse of your pedalstroke.  I&#8217;ve been thinking about putting some strips of paper in my spokes for a bit more resistance.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149222</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 17:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149222</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149143&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149143&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149122&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149127&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;
resistance on rollers is all about the friction baby - explained here

&lt;a class=&quot;vm_linkablecontent&quot; href=&quot;javascript:vm_DisplayContent(&#039;http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp&#039;, &#039;&#039;);&quot; rel=&quot;nofollow&quot;&gt;http://www.babol.co.uk/kreitlerwhichrollers.asp&lt;/a&gt;

The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever - just so it keeps you honest. But once again, no resemblance to road speed...

&lt;/blockquote&gt;
Awesome, thanks for the info everyone.

According to the specs online, my rollers are 85mm (or 3.35 in) in diameter. They are some cheap-ish &quot;Travel Trac&quot; brand rollers from Performance Bike, but they seem to work OK. While my legs don&#039;t feel &quot;worked out&quot; like they do when I do intervals on the trainer, it certainly gets my heartrate up and makes me sweat a lot.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149143" rel="nofollow">@Marcus</a></p>
<blockquote cite="#commentbody-149143"><p>
<a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149122" rel="nofollow">@eightzero</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149127" rel="nofollow">@Nate</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149119" rel="nofollow">@mcsqueak</a><br />
resistance on rollers is all about the friction baby &#8211; explained here</p>
<p><a class="vm_linkablecontent" href="javascript:vm_DisplayContent('http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp', '');" rel="nofollow">http://www.babol.co.uk/kreitlerwhichrollers.asp</a></p>
<p>The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever &#8211; just so it keeps you honest. But once again, no resemblance to road speed&#8230;</p>
</blockquote>
<p>Awesome, thanks for the info everyone.</p>
<p>According to the specs online, my rollers are 85mm (or 3.35 in) in diameter. They are some cheap-ish &#8220;Travel Trac&#8221; brand rollers from Performance Bike, but they seem to work OK. While my legs don&#8217;t feel &#8220;worked out&#8221; like they do when I do intervals on the trainer, it certainly gets my heartrate up and makes me sweat a lot.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Buck Rogers		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-3/#comment-149215</link>

		<dc:creator><![CDATA[Buck Rogers]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 16:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149215</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149212&quot; rel=&quot;nofollow&quot;&gt;@itburns&lt;/a&gt; I have never had the chance to use the flywheel. 

I have the 2.25 inch diameter kreitlers and I always can get a good workout, although I completely agree that it is easy to spin them up to 50 kph or more while riding them. 

On the rollers, I go by time and heart rate for indices. ]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149212" rel="nofollow">@itburns</a> I have never had the chance to use the flywheel. </p>
<p>I have the 2.25 inch diameter kreitlers and I always can get a good workout, although I completely agree that it is easy to spin them up to 50 kph or more while riding them. </p>
<p>On the rollers, I go by time and heart rate for indices. </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: itburns		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149212</link>

		<dc:creator><![CDATA[itburns]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 16:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149212</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149143&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149143&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149122&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149127&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;
resistance on rollers is all about the friction baby - explained here

&lt;a class=&quot;vm_linkablecontent&quot; href=&quot;javascript:vm_DisplayContent(&#039;http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp&#039;, &#039;&#039;);&quot; rel=&quot;nofollow&quot;&gt;http://www.babol.co.uk/kreitlerwhichrollers.asp&lt;/a&gt;

The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever - just so it keeps you honest. But once again, no resemblance to road speed...

&lt;/blockquote&gt;
The Kreitler flywheel is a nice addition to &quot;even out&quot; the feel.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149143" rel="nofollow">@Marcus</a></p>
<blockquote cite="#commentbody-149143"><p>
<a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149122" rel="nofollow">@eightzero</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149127" rel="nofollow">@Nate</a></p>
<p><a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149119" rel="nofollow">@mcsqueak</a><br />
resistance on rollers is all about the friction baby &#8211; explained here</p>
<p><a class="vm_linkablecontent" href="javascript:vm_DisplayContent('http%3A%2F%2Fwww.babol.co.uk%2Fkreitlerwhichrollers.asp', '');" rel="nofollow">http://www.babol.co.uk/kreitlerwhichrollers.asp</a></p>
<p>The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever &#8211; just so it keeps you honest. But once again, no resemblance to road speed&#8230;</p>
</blockquote>
<p>The Kreitler flywheel is a nice addition to &#8220;even out&#8221; the feel.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149174</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 08:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149174</guid>

					<description><![CDATA[We are at Legoland in Malaysia but have been to both Denmark and Windsor. The kids like it, I love it!]]></description>
			<content:encoded><![CDATA[<p>We are at Legoland in Malaysia but have been to both Denmark and Windsor. The kids like it, I love it!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: DerHoggz		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149164</link>

		<dc:creator><![CDATA[DerHoggz]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 05:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149164</guid>

					<description><![CDATA[Went only V-meter on the new bike, so much more enjoyable.  I do want a chronograph after seeing Faboo rock one early in the season.  As it is I just pull my phone out to check the time, no Strava even.  Without crappy numbers showing up, I don&#039;t overexert into the wind or up hills, I am much better off for that.]]></description>
			<content:encoded><![CDATA[<p>Went only <a href="https://www.velominati.com/the-lexicon/#V-meter">V-meter</a> on the new bike, so much more enjoyable.  I do want a chronograph after seeing <a href="https://www.velominati.com/the-lexicon/#Faboo">Faboo</a> rock one early in the season.  As it is I just pull my phone out to check the time, no Strava even.  Without crappy numbers showing up, I don&#8217;t overexert into the wind or up hills, I am much better off for that.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marcus		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149143</link>

		<dc:creator><![CDATA[Marcus]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 01:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149143</guid>

					<description><![CDATA[ 

&lt;a href=&quot;#comment-149122&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

 

&lt;a href=&quot;#comment-149127&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

&lt;a href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;
resistance on rollers is all about the friction baby - explained here

&lt;a href=&quot;http://www.babol.co.uk/kreitlerwhichrollers.asp&quot; rel=&quot;nofollow&quot;&gt;http://www.babol.co.uk/kreitlerwhichrollers.asp&lt;/a&gt;

The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever - just so it keeps you honest. But once again, no resemblance to road speed... ]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="#comment-149122" rel="nofollow">@eightzero</a></p>
<p> </p>
<p><a href="#comment-149127" rel="nofollow">@Nate</a></p>
<p><a href="#comment-149119" rel="nofollow">@mcsqueak</a><br />
resistance on rollers is all about the friction baby &#8211; explained here</p>
<p><a href="http://www.babol.co.uk/kreitlerwhichrollers.asp" rel="nofollow">http://www.babol.co.uk/kreitlerwhichrollers.asp</a></p>
<p>The thinner the roller, the more resistance (you could also put one of those kooky wind fans on there). But roller speed bears no resemblance to road speed. The only reason I can think of that you should use a speedo whilst on rollers is to set some sort of baseline from which you might then do efforts, eg. depending on your roller diameter, you might have an easy cruising speed of say 40kph. So you do intervals of say 2 minutes at say 45 or 50 or whatever &#8211; just so it keeps you honest. But once again, no resemblance to road speed&#8230; </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mikael Liddy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149140</link>

		<dc:creator><![CDATA[Mikael Liddy]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 01:30:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149140</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149138&quot; rel=&quot;nofollow&quot;&gt;@sthilzy&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149138&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; href=&quot;http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-149132&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149132&quot;&gt;
I&#039;m at legoland as we speak, I&#039;ll see if I can get a good photo

&lt;/blockquote&gt;
Jealous! Which land? My childhood dream is to get to Denmark Legoland.

&lt;a class=&quot;vm_anchor&quot; href=&quot;http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-149131&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt; Everyday is LEGO DAY! Boys &#038; I like making garages and carports. Eldest son, 7 has the Hero Factory collection. Youngest, 3, there&#039;s not enough Duplo!

&lt;img src=&quot;http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&#038;scale=yes&#038;width=600&#038;height=700&#038;quality=85&#038;maintain_aspect=yes&#038;rounding=nearest&#038;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.16.01.00.40/IMAG0422.jpg&quot; alt=&quot;&quot; width=&quot;600&quot; height=&quot;359&quot; /&gt;

&quot;D&#039;oh! Those were the droids I was looking for!&quot; (This was our coffee table.)

&lt;/blockquote&gt;
Went copious times when we lived in DK &#038; then last went back when I was 17, still just as awesome!]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149138" rel="nofollow">@sthilzy</a></p>
<blockquote cite="#commentbody-149138"><p>
<a class="vm_anchor" href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-149132" rel="nofollow">@Adrian</a></p>
<blockquote cite="#commentbody-149132"><p>
I&#8217;m at legoland as we speak, I&#8217;ll see if I can get a good photo</p>
</blockquote>
<p>Jealous! Which land? My childhood dream is to get to Denmark Legoland.</p>
<p><a class="vm_anchor" href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-149131" rel="nofollow">@unversio</a> Everyday is LEGO DAY! Boys &amp; I like making garages and carports. Eldest son, 7 has the Hero Factory collection. Youngest, 3, there&#8217;s not enough Duplo!</p>
<p><img src="http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&amp;scale=yes&amp;width=600&amp;height=700&amp;quality=85&amp;maintain_aspect=yes&amp;rounding=nearest&amp;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.16.01.00.40/IMAG0422.jpg" alt="" width="600" height="359" /></p>
<p>&#8220;D&#8217;oh! Those were the droids I was looking for!&#8221; (This was our coffee table.)</p>
</blockquote>
<p>Went copious times when we lived in DK &amp; then last went back when I was 17, still just as awesome!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sthilzy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149138</link>

		<dc:creator><![CDATA[sthilzy]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 01:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149138</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149132&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149132&quot;&gt;I&#039;m at legoland as we speak, I&#039;ll see if I can get a good photo&lt;/blockquote&gt;
Jealous! Which land? My childhood dream is to get to Denmark Legoland.

&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149131&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt;  Everyday is LEGO DAY! Boys &#038; I like making garages and carports. Eldest son, 7 has the Hero Factory collection. Youngest, 3, there&#039;s not enough Duplo!

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.16.01.00.40/IMAG0422.jpg&quot; alt=&quot;&quot; /&gt;

&quot;D&#039;oh! Those were the droids I was looking for!&quot;         (This was our coffee table.)]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149132" rel="nofollow">@Adrian</a></p>
<blockquote cite="#commentbody-149132"><p>I&#8217;m at legoland as we speak, I&#8217;ll see if I can get a good photo</p></blockquote>
<p>Jealous! Which land? My childhood dream is to get to Denmark Legoland.</p>
<p><a class="comment_response" href="#comment-149131" rel="nofollow">@unversio</a>  Everyday is LEGO DAY! Boys &amp; I like making garages and carports. Eldest son, 7 has the Hero Factory collection. Youngest, 3, there&#8217;s not enough Duplo!</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.16.01.00.40/IMAG0422.jpg" alt="" /></p>
<p>&#8220;D&#8217;oh! Those were the droids I was looking for!&#8221;         (This was our coffee table.)</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149134</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 00:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149134</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149124&quot; rel=&quot;nofollow&quot;&gt;@frank&lt;/a&gt;

Older son has a Lego space shuttle -- so far.  It got built, and stayed built.  He also has about 1000 miscellaneous Legos for actually building with.  More to come, I&#039;m sure, on both fronts.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149124" rel="nofollow">@frank</a></p>
<p>Older son has a Lego space shuttle &#8212; so far.  It got built, and stayed built.  He also has about 1000 miscellaneous Legos for actually building with.  More to come, I&#8217;m sure, on both fronts.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149132</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 23:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149132</guid>

					<description><![CDATA[I&#039;m at legoland as we speak, I&#039;ll see if I can get a good photo]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m at legoland as we speak, I&#8217;ll see if I can get a good photo</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149131</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 23:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149131</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149124&quot; rel=&quot;nofollow&quot;&gt;@frank&lt;/a&gt; We (family) honor a LEGO DAY every year -- whatever date we decide on for that given year. LEGO DAY 2012 was just 2 weeks ago and only me and my 6-yr old son attended this time. We&#039;ll have to have a LEGO DO-OVER DAY]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149124" rel="nofollow">@frank</a> We (family) honor a LEGO DAY every year &#8212; whatever date we decide on for that given year. LEGO DAY 2012 was just 2 weeks ago and only me and my 6-yr old son attended this time. We&#8217;ll have to have a LEGO DO-OVER DAY</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dan_R		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149128</link>

		<dc:creator><![CDATA[Dan_R]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 22:45:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149128</guid>

					<description><![CDATA[Wow, this went from riding computer free, to animals causing (or almost causing) near death experiences, to loving data, to Star Wars, to Lego!

 

I have the Sears Tower and the Empire State Building. Oh, and a few dinosaurs too.]]></description>
			<content:encoded><![CDATA[<p>Wow, this went from riding computer free, to animals causing (or almost causing) near death experiences, to loving data, to Star Wars, to Lego!</p>
<p> </p>
<p>I have the Sears Tower and the Empire State Building. Oh, and a few dinosaurs too.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149127</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 22:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149127</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149122&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149122&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149119&quot;&gt;
OK number nerds, here&#039;s a question for you:

I was on my rollers last night, which I don&#039;t use very often but I didn&#039;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.

I had my Garmin on to record speed and cadence. I was easily able to get up and over &quot;40kph&quot; without any trouble.

Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#039;ll be in the low 30s.

Is it the simple lack of wind resistance that allows such a &#039;speed&#039; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?

&lt;/blockquote&gt;
Absolutely. The &quot;rolling resistance&quot; on a flat ride is insignifcant compared to the wind resistance (that goes up as as square of the velocity.) Naturally the power required to climb on an incline rather changes the calculus. I&#039;d prefer the nastiest, knarliest sustained climb over pushing wind any day.

Or as Vader would say &quot;the power to destroy a planet is insignificant compared to the power of the Force.&quot;

&lt;/blockquote&gt;
Also, trainers are designed to provide increasing resistance similar to actual riding.  Rollers: I can spin out with some effort in 50x11 or 53x12.  In the real world I can only do so on a descent.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149122" rel="nofollow">@eightzero</a></p>
<blockquote cite="#commentbody-149122"><p>
<a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149119" rel="nofollow">@mcsqueak</a></p>
<blockquote cite="#commentbody-149119"><p>
OK number nerds, here&#8217;s a question for you:</p>
<p>I was on my rollers last night, which I don&#8217;t use very often but I didn&#8217;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.</p>
<p>I had my Garmin on to record speed and cadence. I was easily able to get up and over &#8220;40kph&#8221; without any trouble.</p>
<p>Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#8217;ll be in the low 30s.</p>
<p>Is it the simple lack of wind resistance that allows such a &#8216;speed&#8217; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?</p>
</blockquote>
<p>Absolutely. The &#8220;rolling resistance&#8221; on a flat ride is insignifcant compared to the wind resistance (that goes up as as square of the velocity.) Naturally the power required to climb on an incline rather changes the calculus. I&#8217;d prefer the nastiest, knarliest sustained climb over pushing wind any day.</p>
<p>Or as Vader would say &#8220;the power to destroy a planet is insignificant compared to the power of the Force.&#8221;</p>
</blockquote>
<p>Also, trainers are designed to provide increasing resistance similar to actual riding.  Rollers: I can spin out with some effort in 50&#215;11 or 53&#215;12.  In the real world I can only do so on a descent.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149126</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 22:30:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149126</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149124&quot; rel=&quot;nofollow&quot;&gt;@frank&lt;/a&gt;

Funny, this is on my desk at work:

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/mcsqueak/2012.11.15.22.20.24/spaceneedlelego.JPG&quot; alt=&quot;&quot; /&gt;

I never got around to painting the top orange though...]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149124" rel="nofollow">@frank</a></p>
<p>Funny, this is on my desk at work:</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/mcsqueak/2012.11.15.22.20.24/spaceneedlelego.JPG" alt="" /></p>
<p>I never got around to painting the top orange though&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: frank		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149124</link>

		<dc:creator><![CDATA[frank]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149124</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149106&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149106&quot;&gt;
&quot;What&#039;s wrong Luke?&quot; &quot;” Nothing...

&lt;img src=&quot;http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&#038;scale=yes&#038;width=600&#038;height=700&#038;quality=85&#038;maintain_aspect=yes&#038;rounding=nearest&#038;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/UNPULL/2012.11.15.19.38.00/x-wing.jpg&quot; alt=&quot;&quot; width=&quot;600&quot; height=&quot;398&quot; /&gt;(edited from original script) &quot;” &quot;Ah Fuck! Why am I listening to that Old Man Ben?&quot;

&lt;/blockquote&gt;
This holds a place in my office right next to the photo of Merckx from Friday&#039;s &lt;a href=&quot;http://www.velominati.com/nostalgia/anatomy-of-a-photo-casually-deliberate-masterclass/&quot; rel=&quot;nofollow&quot;&gt;AOP&lt;/a&gt;.

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/frank/2012.11.15.21.54.47/photo.JPG&quot; alt=&quot;&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149106" rel="nofollow">@unversio</a></p>
<blockquote cite="#commentbody-149106"><p>
&#8220;What&#8217;s wrong Luke?&#8221; &#8220;” Nothing&#8230;</p>
<p><img src="http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&amp;scale=yes&amp;width=600&amp;height=700&amp;quality=85&amp;maintain_aspect=yes&amp;rounding=nearest&amp;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/UNPULL/2012.11.15.19.38.00/x-wing.jpg" alt="" width="600" height="398" />(edited from original script) &#8220;” &#8220;Ah Fuck! Why am I listening to that Old Man Ben?&#8221;</p>
</blockquote>
<p>This holds a place in my office right next to the photo of Merckx from Friday&#8217;s <a href="http://www.velominati.com/nostalgia/anatomy-of-a-photo-casually-deliberate-masterclass/" rel="nofollow">AOP</a>.</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/frank/2012.11.15.21.54.47/photo.JPG" alt="" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: eightzero		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149122</link>

		<dc:creator><![CDATA[eightzero]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149122</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149119&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149119&quot;&gt;
OK number nerds, here&#039;s a question for you:

I was on my rollers last night, which I don&#039;t use very often but I didn&#039;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.

I had my Garmin on to record speed and cadence. I was easily able to get up and over &quot;40kph&quot; without any trouble.

Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#039;ll be in the low 30s.

Is it the simple lack of wind resistance that allows such a &#039;speed&#039; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?

&lt;/blockquote&gt;
Absolutely. The &quot;rolling resistance&quot; on a flat ride is insignifcant compared to the wind resistance (that goes up as as square of the velocity.) Naturally the power required to climb on an incline rather changes the calculus. I&#039;d prefer the nastiest, knarliest sustained climb over pushing wind any day.

Or as Vader would say &quot;the power to destroy a planet is insignificant compared to the power of the Force.&quot;]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149119" rel="nofollow">@mcsqueak</a></p>
<blockquote cite="#commentbody-149119"><p>
OK number nerds, here&#8217;s a question for you:</p>
<p>I was on my rollers last night, which I don&#8217;t use very often but I didn&#8217;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.</p>
<p>I had my Garmin on to record speed and cadence. I was easily able to get up and over &#8220;40kph&#8221; without any trouble.</p>
<p>Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#8217;ll be in the low 30s.</p>
<p>Is it the simple lack of wind resistance that allows such a &#8216;speed&#8217; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?</p>
</blockquote>
<p>Absolutely. The &#8220;rolling resistance&#8221; on a flat ride is insignifcant compared to the wind resistance (that goes up as as square of the velocity.) Naturally the power required to climb on an incline rather changes the calculus. I&#8217;d prefer the nastiest, knarliest sustained climb over pushing wind any day.</p>
<p>Or as Vader would say &#8220;the power to destroy a planet is insignificant compared to the power of the Force.&#8221;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149121</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149121</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149100&quot; rel=&quot;nofollow&quot;&gt;@eightzero&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149100&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149052&quot; rel=&quot;nofollow&quot;&gt;@Mikael Liddy&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149052&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; href=&quot;http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148966&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148966&quot;&gt;
I love having data after the ride, and I particularly like that when you have Strava properly set up it&#039;ll let you how many kms you have on all your components.

&lt;/blockquote&gt;
Hadn&#039;t thought about that, when I swap out the chain &#038; cassette soon (getting toward 6,000ks) I&#039;ll enter the new stuff on there to track how far I&#039;ve gone on them separate to the bike itself.

&lt;/blockquote&gt;
My Garmin has a odometer on it. I chuckle when I hear about &quot;setting up strava&quot; or &quot;logging the data into the computer&quot; for the purpose of tracking components.

&lt;/blockquote&gt;
&lt;img src=&quot;http://ih3.redbubble.net/work.4506412.1.sticker,220x200-pad,220x200,f8f8f8.han-solo-star-wars-laugh-it-up-fuzzball-v1.png&quot; alt=&quot;&quot; width=&quot;220&quot; height=&quot;200&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149100" rel="nofollow">@eightzero</a></p>
<blockquote cite="#commentbody-149100"><p>
<a class="vm_anchor" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149052" rel="nofollow">@Mikael Liddy</a></p>
<blockquote cite="#commentbody-149052"><p>
<a class="vm_anchor" href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148966" rel="nofollow">@mcsqueak</a></p>
<blockquote cite="#commentbody-148966"><p>
I love having data after the ride, and I particularly like that when you have Strava properly set up it&#8217;ll let you how many kms you have on all your components.</p>
</blockquote>
<p>Hadn&#8217;t thought about that, when I swap out the chain &amp; cassette soon (getting toward 6,000ks) I&#8217;ll enter the new stuff on there to track how far I&#8217;ve gone on them separate to the bike itself.</p>
</blockquote>
<p>My Garmin has a odometer on it. I chuckle when I hear about &#8220;setting up strava&#8221; or &#8220;logging the data into the computer&#8221; for the purpose of tracking components.</p>
</blockquote>
<p><img src="http://ih3.redbubble.net/work.4506412.1.sticker,220x200-pad,220x200,f8f8f8.han-solo-star-wars-laugh-it-up-fuzzball-v1.png" alt="" width="220" height="200" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149120</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149120</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149117&quot; rel=&quot;nofollow&quot;&gt;@Beers&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149117&quot;&gt;
Only here could a thread about reverence for riding without a cyclometer, become a thread revering cyclometers... I just have a clock so I know I&#039;m late for work or to get back to the missus... Odo/avg speed for events, that&#039;s it. Not sure I&#039;d be keen to strava each commute on my bikes. I like the back pocket idea for training rides.

&lt;/blockquote&gt;
I think it may be the least-followed rule. There just seems to be a desire with a lot of people to quantify their rides as something more than just having fun. Totally guilty of it myself.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149117" rel="nofollow">@Beers</a></p>
<blockquote cite="#commentbody-149117"><p>
Only here could a thread about reverence for riding without a cyclometer, become a thread revering cyclometers&#8230; I just have a clock so I know I&#8217;m late for work or to get back to the missus&#8230; Odo/avg speed for events, that&#8217;s it. Not sure I&#8217;d be keen to strava each commute on my bikes. I like the back pocket idea for training rides.</p>
</blockquote>
<p>I think it may be the least-followed rule. There just seems to be a desire with a lot of people to quantify their rides as something more than just having fun. Totally guilty of it myself.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149119</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149119</guid>

					<description><![CDATA[OK number nerds, here&#039;s a question for you:

I was on my rollers last night, which I don&#039;t use very often but I didn&#039;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.

I had my Garmin on to record speed and cadence. I was easily able to get up and over &quot;40kph&quot; without any trouble.

Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#039;ll be in the low 30s.

Is it the simple lack of wind resistance that allows such a &#039;speed&#039; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?

I find speeds reported while riding my trainer reflect my real-world speed very closely.]]></description>
			<content:encoded><![CDATA[<p>OK number nerds, here&#8217;s a question for you:</p>
<p>I was on my rollers last night, which I don&#8217;t use very often but I didn&#8217;t feel like going through the hassle of setting up my trainer and swapping my rear wheel out.</p>
<p>I had my Garmin on to record speed and cadence. I was easily able to get up and over &#8220;40kph&#8221; without any trouble.</p>
<p>Riding outside, I very rarely ever reach that fast on flat ground. A comfortable relaxed speed for me is more like 25-28kph, and really working it I&#8217;ll be in the low 30s.</p>
<p>Is it the simple lack of wind resistance that allows such a &#8216;speed&#8217; on rollers? Or do the rollers themselves somehow cause the Garmin to mis-measure speed?</p>
<p>I find speeds reported while riding my trainer reflect my real-world speed very closely.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Beers		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149117</link>

		<dc:creator><![CDATA[Beers]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 21:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149117</guid>

					<description><![CDATA[Only here could a thread about reverence for riding without a cyclometer, become a thread revering cyclometers... I just have a clock so I know I&#039;m late for work or to get back to the missus... Odo/avg speed for events, that&#039;s it. Not sure I&#039;d be keen to strava each commute on my bikes. I like the back pocket idea for training rides.]]></description>
			<content:encoded><![CDATA[<p>Only here could a thread about reverence for riding without a cyclometer, become a thread revering cyclometers&#8230; I just have a clock so I know I&#8217;m late for work or to get back to the missus&#8230; Odo/avg speed for events, that&#8217;s it. Not sure I&#8217;d be keen to strava each commute on my bikes. I like the back pocket idea for training rides.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149110</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 20:08:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149110</guid>

					<description><![CDATA[Use the Force Luke...

&lt;iframe src=&quot;http://www.youtube.com/embed/o2we_B6hDrY&quot; frameborder=&quot;0&quot; width=&quot;420&quot; height=&quot;315&quot;&gt;&lt;/iframe&gt;]]></description>
			<content:encoded><![CDATA[<p>Use the Force Luke&#8230;</p>
<p><iframe src="http://www.youtube.com/embed/o2we_B6hDrY" frameborder="0" width="420" height="315"></iframe></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mouse		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149109</link>

		<dc:creator><![CDATA[mouse]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 20:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149109</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149084&quot; rel=&quot;nofollow&quot;&gt;@frank&lt;/a&gt;

I had the green one (not shown). It got smashed in a crash a few years after I arrived in oz, not to be replaced.

Now I&#039;m on Strava, but I just use the iPhone app with the phone in my pocket (in a ziplock bag-apparently the moisture corrodes the pins on the jack at the bottom, rendering the phone entirely useless in time).  This allows me to ride entirely on feel but to geek out on the numbers afterwards.  What I like about it is that I can track progress as a trend as well as to see how fast I&#039;m sprinting / climbing, whatever.

I hear you about reliability, and whilst I&#039;ve had a few instances of the app not properly recording, I&#039;d suggest their strike rate is about 99% for me, so I&#039;m pretty happy with that.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149084" rel="nofollow">@frank</a></p>
<p>I had the green one (not shown). It got smashed in a crash a few years after I arrived in oz, not to be replaced.</p>
<p>Now I&#8217;m on Strava, but I just use the iPhone app with the phone in my pocket (in a ziplock bag-apparently the moisture corrodes the pins on the jack at the bottom, rendering the phone entirely useless in time).  This allows me to ride entirely on feel but to geek out on the numbers afterwards.  What I like about it is that I can track progress as a trend as well as to see how fast I&#8217;m sprinting / climbing, whatever.</p>
<p>I hear you about reliability, and whilst I&#8217;ve had a few instances of the app not properly recording, I&#8217;d suggest their strike rate is about 99% for me, so I&#8217;m pretty happy with that.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149108</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 20:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149108</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149101&quot; rel=&quot;nofollow&quot;&gt;@Ron&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149101&quot;&gt;
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#039;ve toyed with the idea but was fear has paralyzed me...

&lt;/blockquote&gt;
Rule 6: Free your mind and your legs will follow.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149101" rel="nofollow">@Ron</a></p>
<blockquote cite="#commentbody-149101"><p>
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#8217;ve toyed with the idea but was fear has paralyzed me&#8230;</p>
</blockquote>
<p> <a href="https://www.velominati.com/the-rules/#6">Rule #6</a>: Free your mind and your legs will follow.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Deakus		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149107</link>

		<dc:creator><![CDATA[Deakus]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 20:03:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149107</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149104&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149104&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149101&quot; rel=&quot;nofollow&quot;&gt;@Ron&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149101&quot;&gt;
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#039;ve toyed with the idea but was fear has paralyzed me...

&lt;/blockquote&gt;
&quot;Feel, don&#039;t think. Use your instincts.&quot; - &quot;Trust your feelings. Let go.&quot; &quot;” that&#039;s a Rebel Fighter* or Luke*

&lt;/blockquote&gt;
You could refer to it as &quot;going native&quot;......]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149104" rel="nofollow">@unversio</a></p>
<blockquote cite="#commentbody-149104"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149101" rel="nofollow">@Ron</a></p>
<blockquote cite="#commentbody-149101"><p>
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#8217;ve toyed with the idea but was fear has paralyzed me&#8230;</p>
</blockquote>
<p>&#8220;Feel, don&#8217;t think. Use your instincts.&#8221; &#8211; &#8220;Trust your feelings. Let go.&#8221; &#8220;” that&#8217;s a Rebel Fighter* or Luke*</p>
</blockquote>
<p>You could refer to it as &#8220;going native&#8221;&#8230;&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149106</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149106</guid>

					<description><![CDATA[&quot;What&#039;s wrong Luke?&quot; -- Nothing...

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/UNPULL/2012.11.15.19.38.00/x-wing.jpg&quot; alt=&quot;&quot; /&gt;(edited from original script) -- &quot;Ah Fuck! Why am I listening to that Old Man Ben?&quot;]]></description>
			<content:encoded><![CDATA[<p>&#8220;What&#8217;s wrong Luke?&#8221; &#8212; Nothing&#8230;</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/UNPULL/2012.11.15.19.38.00/x-wing.jpg" alt="" />(edited from original script) &#8212; &#8220;Ah Fuck! Why am I listening to that Old Man Ben?&#8221;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: G'rilla		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149105</link>

		<dc:creator><![CDATA[G'rilla]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149105</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149088&quot; rel=&quot;nofollow&quot;&gt;@The Oracle&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149088&quot;&gt;
I frickin&#039; love my Garmin. I love the beeps.

&lt;/blockquote&gt;
If you were the guy who I elbowed into Lake Washington this morning due to his beeping Garmin, I apologize.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149088" rel="nofollow">@The Oracle</a></p>
<blockquote cite="#commentbody-149088"><p>
I frickin&#8217; love my Garmin. I love the beeps.</p>
</blockquote>
<p>If you were the guy who I elbowed into Lake Washington this morning due to his beeping Garmin, I apologize.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149104</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149104</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149101&quot; rel=&quot;nofollow&quot;&gt;@Ron&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149101&quot;&gt;
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#039;ve toyed with the idea but was fear has paralyzed me...

&lt;/blockquote&gt;
&quot;Feel, don&#039;t think. Use your instincts.&quot; -- &quot;Trust your feelings. Let go.&quot; -- that&#039;s a Rebel Fighter* or Luke*]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149101" rel="nofollow">@Ron</a></p>
<blockquote cite="#commentbody-149101"><p>
Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#8217;ve toyed with the idea but was fear has paralyzed me&#8230;</p>
</blockquote>
<p>&#8220;Feel, don&#8217;t think. Use your instincts.&#8221; &#8212; &#8220;Trust your feelings. Let go.&#8221; &#8212; that&#8217;s a Rebel Fighter* or Luke*</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149102</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149102</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149082&quot; rel=&quot;nofollow&quot;&gt;@Ron&lt;/a&gt; I will start Friday Foto Fuck me! Days with The Black Sword updates. This Friday.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149082" rel="nofollow">@Ron</a> I will start Friday Foto Fuck me! Days with The Black Sword updates. This Friday.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ron		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149101</link>

		<dc:creator><![CDATA[Ron]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149101</guid>

					<description><![CDATA[Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#039;ve toyed with the idea but was fear has paralyzed me...]]></description>
			<content:encoded><![CDATA[<p>Do we have a word in the Lexicon yet for the fear of stripping all the meters off all the steeds and riding only on feel? I&#8217;ve toyed with the idea but was fear has paralyzed me&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: eightzero		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149100</link>

		<dc:creator><![CDATA[eightzero]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149100</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149052&quot; rel=&quot;nofollow&quot;&gt;@Mikael Liddy&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149052&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; href=&quot;http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148966&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148966&quot;&gt;
I love having data after the ride, and I particularly like that when you have Strava properly set up it&#039;ll let you how many kms you have on all your components.

&lt;/blockquote&gt;
Hadn&#039;t thought about that, when I swap out the chain &#038; cassette soon (getting toward 6,000ks) I&#039;ll enter the new stuff on there to track how far I&#039;ve gone on them separate to the bike itself.

&lt;/blockquote&gt;
My Garmin has a odometer on it. I chuckle when I hear about &quot;setting up strava&quot; or &quot;logging the data into the computer&quot; for the purpose of tracking components. I just write down the date I put stuff on the bike on a fucking piece of paper. A wall calendar works nice. I replace stuff when it is worn or broken.

And again for the record - I&#039;ve decided I don&#039;t need more bike shit. I need more time to ride my fucking bike.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149052" rel="nofollow">@Mikael Liddy</a></p>
<blockquote cite="#commentbody-149052"><p>
<a class="vm_anchor" href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148966" rel="nofollow">@mcsqueak</a></p>
<blockquote cite="#commentbody-148966"><p>
I love having data after the ride, and I particularly like that when you have Strava properly set up it&#8217;ll let you how many kms you have on all your components.</p>
</blockquote>
<p>Hadn&#8217;t thought about that, when I swap out the chain &amp; cassette soon (getting toward 6,000ks) I&#8217;ll enter the new stuff on there to track how far I&#8217;ve gone on them separate to the bike itself.</p>
</blockquote>
<p>My Garmin has a odometer on it. I chuckle when I hear about &#8220;setting up strava&#8221; or &#8220;logging the data into the computer&#8221; for the purpose of tracking components. I just write down the date I put stuff on the bike on a fucking piece of paper. A wall calendar works nice. I replace stuff when it is worn or broken.</p>
<p>And again for the record &#8211; I&#8217;ve decided I don&#8217;t need more bike shit. I need more time to ride my fucking bike.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Oli		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149097</link>

		<dc:creator><![CDATA[Oli]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149097</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149079&quot; rel=&quot;nofollow&quot;&gt;@unversio&lt;/a&gt; Awesome. My favourite Ramones song.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149079" rel="nofollow">@unversio</a> Awesome. My favourite Ramones song.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gianni		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149096</link>

		<dc:creator><![CDATA[Gianni]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 19:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149096</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149088&quot; rel=&quot;nofollow&quot;&gt;@The Oracle&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149088&quot;&gt;
I frickin&#039; love my Garmin. Everything about it. I love the data, I love all the esoteric numbers it give you, I love the beeps, I love the blue backlight, I love the cadence/speed sensor gadget, etc. It is a COOL device.

But then, I&#039;m a bit of a gadget junkie, so why wouldn&#039;t I love such a cool gadget. I do like looking at the numbers, but they certainly don&#039;t rule my life or take precedence over the enjoyment of the ride. For me, it&#039;s a happy confluence of my love for cycling and my love for nifty electronics.

Besides, when you&#039;re riding in the dark and the only thing you can see is whatever&#039;s visible in the cone of your headlamp, the Garmin display gives you something else to look at.

&lt;/blockquote&gt;
I hear that. The garmin/strava combo is pretty cool and I understand why people dig them. For a while strava&#039;s business model was in question. Their free version was so useful there was little incentive to pay for the better version. I never upgraded. I hope they are successful as it is great to see one&#039;s data overlaid on geography. And for the more competitive among us, you can kick someone&#039;s ass without them being there.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149088" rel="nofollow">@The Oracle</a></p>
<blockquote cite="#commentbody-149088"><p>
I frickin&#8217; love my Garmin. Everything about it. I love the data, I love all the esoteric numbers it give you, I love the beeps, I love the blue backlight, I love the cadence/speed sensor gadget, etc. It is a COOL device.</p>
<p>But then, I&#8217;m a bit of a gadget junkie, so why wouldn&#8217;t I love such a cool gadget. I do like looking at the numbers, but they certainly don&#8217;t rule my life or take precedence over the enjoyment of the ride. For me, it&#8217;s a happy confluence of my love for cycling and my love for nifty electronics.</p>
<p>Besides, when you&#8217;re riding in the dark and the only thing you can see is whatever&#8217;s visible in the cone of your headlamp, the Garmin display gives you something else to look at.</p>
</blockquote>
<p>I hear that. The garmin/strava combo is pretty cool and I understand why people dig them. For a while strava&#8217;s business model was in question. Their free version was so useful there was little incentive to pay for the better version. I never upgraded. I hope they are successful as it is great to see one&#8217;s data overlaid on geography. And for the more competitive among us, you can kick someone&#8217;s ass without them being there.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: The Oracle		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149090</link>

		<dc:creator><![CDATA[The Oracle]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 17:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149090</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149035&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt; the deer in WI are in heat right now, and it&#039;s the beginning of gun-deer season.  I&#039;m going to have to slalom around the road-kill on my ride this weekend.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149035" rel="nofollow">@mcsqueak</a> the deer in WI are in heat right now, and it&#8217;s the beginning of gun-deer season.  I&#8217;m going to have to slalom around the road-kill on my ride this weekend.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: The Oracle		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149088</link>

		<dc:creator><![CDATA[The Oracle]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 17:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149088</guid>

					<description><![CDATA[I frickin&#039; love my Garmin.  Everything about it.  I love the data, I love all the esoteric numbers it give you, I love the beeps, I love the blue backlight, I love the cadence/speed sensor gadget, etc.  It is a COOL device.

But then, I&#039;m a bit of a gadget junkie, so why wouldn&#039;t I love such a cool gadget.  I do like looking at the numbers, but they certainly don&#039;t rule my life or take precedence over the enjoyment of the ride.  For me, it&#039;s a happy confluence of my love for cycling and my love for nifty electronics.

Besides, when you&#039;re riding in the dark and the only thing you can see is whatever&#039;s visible in the cone of your headlamp, the Garmin display gives you something else to look at.]]></description>
			<content:encoded><![CDATA[<p>I frickin&#8217; love my Garmin.  Everything about it.  I love the data, I love all the esoteric numbers it give you, I love the beeps, I love the blue backlight, I love the cadence/speed sensor gadget, etc.  It is a COOL device.</p>
<p>But then, I&#8217;m a bit of a gadget junkie, so why wouldn&#8217;t I love such a cool gadget.  I do like looking at the numbers, but they certainly don&#8217;t rule my life or take precedence over the enjoyment of the ride.  For me, it&#8217;s a happy confluence of my love for cycling and my love for nifty electronics.</p>
<p>Besides, when you&#8217;re riding in the dark and the only thing you can see is whatever&#8217;s visible in the cone of your headlamp, the Garmin display gives you something else to look at.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: frank		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149085</link>

		<dc:creator><![CDATA[frank]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 17:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149085</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149078&quot; rel=&quot;nofollow&quot;&gt;@ChrisO&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149078&quot;&gt;
Topic hijack... the classic Sunday In Hell documentary is available to watch as a legit free stream from the rights holder for a limited time. Superb quality.

&lt;strong&gt;If you haven&#039;t seen it... well don&#039;t tell anyone, but watch it now and pretend you saw it years ago.&lt;/strong&gt; &lt;a class=&quot;vm_linkablecontent&quot; href=&quot;javascript:vm_DisplayContent(&#039;http%3A%2F%2Fdafilms.com%2Ffilm%2F8352-a-sunday-in-hell%2F&#039;, &#039;&#039;);&quot; rel=&quot;nofollow&quot;&gt;http://dafilms.com/film/8352-a-sunday-in-hell/&lt;/a&gt;

&lt;/blockquote&gt;
In other words, carry on as usual?]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149078" rel="nofollow">@ChrisO</a></p>
<blockquote cite="#commentbody-149078"><p>
Topic hijack&#8230; the classic Sunday In Hell documentary is available to watch as a legit free stream from the rights holder for a limited time. Superb quality.</p>
<p><strong>If you haven&#8217;t seen it&#8230; well don&#8217;t tell anyone, but watch it now and pretend you saw it years ago.</strong> <a class="vm_linkablecontent" href="javascript:vm_DisplayContent('http%3A%2F%2Fdafilms.com%2Ffilm%2F8352-a-sunday-in-hell%2F', '');" rel="nofollow">http://dafilms.com/film/8352-a-sunday-in-hell/</a></p>
</blockquote>
<p>In other words, carry on as usual?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: frank		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149084</link>

		<dc:creator><![CDATA[frank]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 17:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149084</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149073&quot; rel=&quot;nofollow&quot;&gt;@sthilzy&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149073&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149016&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

Here you go!, Twist, lick, dunk!

&lt;img src=&quot;http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&#038;scale=yes&#038;width=600&#038;height=700&#038;quality=85&#038;maintain_aspect=yes&#038;rounding=nearest&#038;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg&quot; alt=&quot;&quot; width=&quot;495&quot; height=&quot;700&quot; /&gt;

&lt;/blockquote&gt;
The Yeller one was called the Lemon(d). I got one for Christmas one year, I was so happy with it, it took me a month or two before I stopped walking around with it in my pocket.

I also got back into the cyclometer after getting a Garmin 500 and have been using Strava. But then the battery died a few weeks ago and I haven&#039;t recharged it. And it&#039;s been way more fun to ride without it.

The thing a lot of people who don&#039;t work with data on a daily basis is that good data is great, but bad data is worse than no data. The data the Garmin reports is always speeds a little off or a little slow or grades a little too steep or not steep enough. The worst is that you can ride the same climb twice and it will report two different gradients. Everyone who ever rides the Kapelmuur should always ride it with the same gradient!

I think a service like Strava is most helpful if its accurate and comprehensive, but too many times something happens; either a workout gets missed, or two are merged together, or the data from the Garmin isn&#039;t quite right. I&#039;d love to have Strava be my training diary, but a diary with missing entries is nearly useless and only serves to have you construct a false picture of what was happening.

And to Gianni&#039;s point, no computer exists that can measure the V, and that&#039;s the only number that matters. How much wattage should a rider my size be able to put out? V. How far should I be able to ride at threshold? V. What makes up a long ride? V.

So I&#039;ve gotten rid of it again, and I&#039;m back to riding with the V-Meter. On key rides (which are the only ones I was ever posting publicly to Strava) like Cogals, races, and things like Haleakala, I will take it in my pocket and hope the data comes through OK or I&#039;ll put it on the bars and keep the screen set to off if I&#039;m worried the jersey pocket will bugger the signal. And then I&#039;ll take it off.

Ride on feel, baby. Vive la V-Meter.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149073" rel="nofollow">@sthilzy</a></p>
<blockquote cite="#commentbody-149073"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149016" rel="nofollow">@Marcus</a></p>
<p>Here you go!, Twist, lick, dunk!</p>
<p><img src="http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&amp;scale=yes&amp;width=600&amp;height=700&amp;quality=85&amp;maintain_aspect=yes&amp;rounding=nearest&amp;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg" alt="" width="495" height="700" /></p>
</blockquote>
<p>The Yeller one was called the Lemon(d). I got one for Christmas one year, I was so happy with it, it took me a month or two before I stopped walking around with it in my pocket.</p>
<p>I also got back into the cyclometer after getting a Garmin 500 and have been using Strava. But then the battery died a few weeks ago and I haven&#8217;t recharged it. And it&#8217;s been way more fun to ride without it.</p>
<p>The thing a lot of people who don&#8217;t work with data on a daily basis is that good data is great, but bad data is worse than no data. The data the Garmin reports is always speeds a little off or a little slow or grades a little too steep or not steep enough. The worst is that you can ride the same climb twice and it will report two different gradients. Everyone who ever rides the Kapelmuur should always ride it with the same gradient!</p>
<p>I think a service like Strava is most helpful if its accurate and comprehensive, but too many times something happens; either a workout gets missed, or two are merged together, or the data from the Garmin isn&#8217;t quite right. I&#8217;d love to have Strava be my training diary, but a diary with missing entries is nearly useless and only serves to have you construct a false picture of what was happening.</p>
<p>And to Gianni&#8217;s point, no computer exists that can measure the V, and that&#8217;s the only number that matters. How much wattage should a rider my size be able to put out? V. How far should I be able to ride at threshold? V. What makes up a long ride? V.</p>
<p>So I&#8217;ve gotten rid of it again, and I&#8217;m back to riding with the <a href="https://www.velominati.com/the-lexicon/#V-Meter">V-Meter</a>. On key rides (which are the only ones I was ever posting publicly to Strava) like Cogals, races, and things like Haleakala, I will take it in my pocket and hope the data comes through OK or I&#8217;ll put it on the bars and keep the screen set to off if I&#8217;m worried the jersey pocket will bugger the signal. And then I&#8217;ll take it off.</p>
<p>Ride on feel, baby. Vive la <a href="https://www.velominati.com/the-lexicon/#V-Meter">V-Meter</a>.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ron		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149082</link>

		<dc:creator><![CDATA[Ron]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 16:55:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149082</guid>

					<description><![CDATA[unversio - Well ya can&#039;t write that and not put up a photo! Jeez.

VeloVita - On fire again! You hardly cooled off from the other week.

I wonder if Oreo (Nabisco?) okayed that or back in the olden days things weren&#039;t so litigious.]]></description>
			<content:encoded><![CDATA[<p>unversio &#8211; Well ya can&#8217;t write that and not put up a photo! Jeez.</p>
<p>VeloVita &#8211; On fire again! You hardly cooled off from the other week.</p>
<p>I wonder if Oreo (Nabisco?) okayed that or back in the olden days things weren&#8217;t so litigious.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149079</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 15:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149079</guid>

					<description><![CDATA[I already have theme music (and meditations) coming to mind for this weekend&#039;s effort. Wrapped the bars in ZIPP Service Course Black and back to 52/42 rings. Black Campagnolo cable housing has replaced the Red. Mechanic and I are now calling my MX Leader The Black Sword!

The Ramones, Blitzkrieg Bop

&lt;iframe src=&quot;http://www.youtube.com/embed/BbDekaqw3lQ&quot; frameborder=&quot;0&quot; width=&quot;560&quot; height=&quot;315&quot;&gt;&lt;/iframe&gt;]]></description>
			<content:encoded><![CDATA[<p>I already have theme music (and meditations) coming to mind for this weekend&#8217;s effort. Wrapped the bars in ZIPP Service Course Black and back to 52/42 rings. Black Campagnolo cable housing has replaced the Red. Mechanic and I are now calling my MX Leader The Black Sword!</p>
<p>The Ramones, Blitzkrieg Bop</p>
<p><iframe src="http://www.youtube.com/embed/BbDekaqw3lQ" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: ChrisO		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149078</link>

		<dc:creator><![CDATA[ChrisO]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 14:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149078</guid>

					<description><![CDATA[Topic hijack... the classic Sunday In Hell documentary is available to watch as a legit free stream from the rights holder for a limited time. Superb quality.

If you haven&#039;t seen it... well don&#039;t tell anyone, but watch it now and pretend you saw it years ago.

http://dafilms.com/film/8352-a-sunday-in-hell/]]></description>
			<content:encoded><![CDATA[<p>Topic hijack&#8230; the classic Sunday In Hell documentary is available to watch as a legit free stream from the rights holder for a limited time. Superb quality.</p>
<p>If you haven&#8217;t seen it&#8230; well don&#8217;t tell anyone, but watch it now and pretend you saw it years ago.</p>
<p><a href="http://dafilms.com/film/8352-a-sunday-in-hell/" rel="nofollow ugc">http://dafilms.com/film/8352-a-sunday-in-hell/</a></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: VeloVita		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149077</link>

		<dc:creator><![CDATA[VeloVita]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 14:25:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149077</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149073&quot; rel=&quot;nofollow&quot;&gt;@sthilzy&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149073&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149016&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

Here you go!, Twist, lick, dunk!

&lt;img src=&quot;http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&#038;scale=yes&#038;width=600&#038;height=700&#038;quality=85&#038;maintain_aspect=yes&#038;rounding=nearest&#038;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg&quot; alt=&quot;&quot; width=&quot;495&quot; height=&quot;700&quot; /&gt;

&lt;/blockquote&gt;
I guess the assorted flavour feature is important when you&#039;re chewing on your stem.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149073" rel="nofollow">@sthilzy</a></p>
<blockquote cite="#commentbody-149073"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149016" rel="nofollow">@Marcus</a></p>
<p>Here you go!, Twist, lick, dunk!</p>
<p><img src="http://www.velominati.com/wp-content/plugins/dm-albums/php/image.php?degrees=0&amp;scale=yes&amp;width=600&amp;height=700&amp;quality=85&amp;maintain_aspect=yes&amp;rounding=nearest&amp;image=/home/frankdstrack/velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg" alt="" width="495" height="700" /></p>
</blockquote>
<p>I guess the assorted flavour feature is important when you&#8217;re chewing on your stem.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Fausto		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149075</link>

		<dc:creator><![CDATA[Fausto]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 13:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149075</guid>

					<description><![CDATA[Good to see I not the only dataholic on here, although this entire discussion is clearly in violation of the masturbation principle.

I&#039;d forgotten clicker meters even existed!Made me remember I had one on my old 5-spd road bike BITD but never went fast enough to get any issues with it. Had a Cateye Mity 2 on my first proper MTB, ignored computers for a bit due to batteries running out, had a wireless Trek for a while before batteries became an issue again, now using an Edge 500 and have become a complete data geek. Strava is great if disturbingly addictive, like so many others I find gaps in the calendar annoying and I just enjoy seeing the kms rack up. So much functionality in that little box too - wish id had one for lap data when i raced motorbikes but datalogging cost a fortune! The Garmin occasionally goes in the pocket to ride by the V, but the whole setup has been improved by a Raceware Direct SRM style mount. Looks much nicer now the 3T stem logos aren&#039;t obscured.]]></description>
			<content:encoded><![CDATA[<p>Good to see I not the only dataholic on here, although this entire discussion is clearly in violation of the <a href="https://www.velominati.com/the-lexicon/#masturbation principle">masturbation principle</a>.</p>
<p>I&#8217;d forgotten clicker meters even existed!Made me remember I had one on my old 5-spd road bike BITD but never went fast enough to get any issues with it. Had a Cateye Mity 2 on my first proper MTB, ignored computers for a bit due to batteries running out, had a wireless Trek for a while before batteries became an issue again, now using an Edge 500 and have become a complete data geek. Strava is great if disturbingly addictive, like so many others I find gaps in the calendar annoying and I just enjoy seeing the kms rack up. So much functionality in that little box too &#8211; wish id had one for lap data when i raced motorbikes but datalogging cost a fortune! The Garmin occasionally goes in the pocket to ride by the V, but the whole setup has been improved by a Raceware Direct SRM style mount. Looks much nicer now the 3T stem logos aren&#8217;t obscured.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sthilzy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149074</link>

		<dc:creator><![CDATA[sthilzy]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 13:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149074</guid>

					<description><![CDATA[My first intro to the meter was in the 70&#039;s when a kid in the street had a dragster with the 3 speed T-shift on the curved TT, big bars, long sissy seat, candy apple red, fitted with a Sanyo speedo smack bang in the middle of the bars on the stem. It was sooo cool to get a ride on it when you start off in 1st gear, watch the needle arc over the numbers on the black rectangle box, shift to second hitting 15km/h, shift to 3rd and get to 20-25km/h, then run out of road.

When I took my dad&#039;s Raleigh Europa, I fitted a clicker meter which I thought was the coolest thing as the bike talked back to me with how far places are and how far I&#039;ve ridden. As &lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149011&quot; rel=&quot;nofollow&quot;&gt;@Gianni&lt;/a&gt;  /Sheldon Brown mentioned the problems at higher speeds.

When I started to race I got a Cateye Solar. It was the best! Sat in the middle of the bars and I recorded every ride/race I went on. I became a &#039;data hound&#039;. Still have the Cateye and log book somewhere in the man cave, or at the folk&#039;s place.

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Bicycle_Guide_March1986_Page74.jpg&quot; alt=&quot;&quot; /&gt;
I changed bikes and didn&#039;t put a Meter on it and felt better without it. Had a few years off and thought I put a Sigma on, rode crapper with it. So I went without and enjoyed and felt better without it. I now have a shitty Meter that rattles. It&#039;s gotta go!]]></description>
			<content:encoded><![CDATA[<p>My first intro to the meter was in the 70&#8217;s when a kid in the street had a dragster with the 3 speed T-shift on the curved TT, big bars, long sissy seat, candy apple red, fitted with a Sanyo speedo smack bang in the middle of the bars on the stem. It was sooo cool to get a ride on it when you start off in 1st gear, watch the needle arc over the numbers on the black rectangle box, shift to second hitting 15km/h, shift to 3rd and get to 20-25km/h, then run out of road.</p>
<p>When I took my dad&#8217;s Raleigh Europa, I fitted a clicker meter which I thought was the coolest thing as the bike talked back to me with how far places are and how far I&#8217;ve ridden. As <a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149011" rel="nofollow">@Gianni</a>  /Sheldon Brown mentioned the problems at higher speeds.</p>
<p>When I started to race I got a Cateye Solar. It was the best! Sat in the middle of the bars and I recorded every ride/race I went on. I became a &#8216;data hound&#8217;. Still have the Cateye and log book somewhere in the man cave, or at the folk&#8217;s place.</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Bicycle_Guide_March1986_Page74.jpg" alt="" /><br />
I changed bikes and didn&#8217;t put a Meter on it and felt better without it. Had a few years off and thought I put a Sigma on, rode crapper with it. So I went without and enjoyed and felt better without it. I now have a shitty Meter that rattles. It&#8217;s gotta go!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: sthilzy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149073</link>

		<dc:creator><![CDATA[sthilzy]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 13:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149073</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149016&quot; rel=&quot;nofollow&quot;&gt;@Marcus&lt;/a&gt;

Here you go!, Twist, lick, dunk!

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg&quot; alt=&quot;&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149016" rel="nofollow">@Marcus</a></p>
<p>Here you go!, Twist, lick, dunk!</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/sthilzy/2012.11.15.12.58.46/Avocet_Oreo.jpg" alt="" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Buck Rogers		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149071</link>

		<dc:creator><![CDATA[Buck Rogers]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 12:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149071</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149070&quot; rel=&quot;nofollow&quot;&gt;@doctornige&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149070&quot;&gt;
I confess to being a data hound. It is one of the things that keeps me motivated to keep going out. A gap on the calendar just looks so ... messy.

&lt;/blockquote&gt;
Ahh, another member just like me.  The support group meeting starts at 1000.  Welcome aboard.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149070" rel="nofollow">@doctornige</a></p>
<blockquote cite="#commentbody-149070"><p>
I confess to being a data hound. It is one of the things that keeps me motivated to keep going out. A gap on the calendar just looks so &#8230; messy.</p>
</blockquote>
<p>Ahh, another member just like me.  The support group meeting starts at 1000.  Welcome aboard.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: doctornige		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149070</link>

		<dc:creator><![CDATA[doctornige]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 12:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149070</guid>

					<description><![CDATA[I confess to being a data hound. It is one of the things that keeps me motivated to keep going out. A gap on the calendar just looks so ... messy.]]></description>
			<content:encoded><![CDATA[<p>I confess to being a data hound. It is one of the things that keeps me motivated to keep going out. A gap on the calendar just looks so &#8230; messy.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: motor city		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149067</link>

		<dc:creator><![CDATA[motor city]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 12:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149067</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149065&quot; rel=&quot;nofollow&quot;&gt;@motor city&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149065&quot;&gt;
I also have a rough idea of wattage using the rear whel speed sensor based on what resistance setting I&#039;m using on my tacx satori turbo. I doubt its very accurate but having the information does help kills the time.

&lt;/blockquote&gt;
here is the wattage graph thing. &lt;a href=&quot;http://www.tacxbooster.com/en_remwerking.html&quot; rel=&quot;nofollow&quot;&gt;http://www.tacxbooster.com/en_remwerking.html&lt;/a&gt; if you click in the graph you get an idea of wattage. its certainly cheaper than a power meter.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149065" rel="nofollow">@motor city</a></p>
<blockquote cite="#commentbody-149065"><p>
I also have a rough idea of wattage using the rear whel speed sensor based on what resistance setting I&#8217;m using on my tacx satori turbo. I doubt its very accurate but having the information does help kills the time.</p>
</blockquote>
<p>here is the wattage graph thing. <a href="http://www.tacxbooster.com/en_remwerking.html" rel="nofollow">http://www.tacxbooster.com/en_remwerking.html</a> if you click in the graph you get an idea of wattage. its certainly cheaper than a power meter.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: motor city		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149065</link>

		<dc:creator><![CDATA[motor city]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 12:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149065</guid>

					<description><![CDATA[I forgot that I do have a garmin speed / cadence sensor on my bike that I use with a Garmin FR60 HRM / watch. This only gets used when I&#039;m trying to train properly indoors at the five and dime. I largely ignore the cadence but I find the heart rate to be really useful particularly for over/under intervals. I never do anything with the data afterwards, its just for real time info.

I also have a rough idea of wattage using the rear whel speed sensor based on what resistance setting I&#039;m using on my tacx satori turbo. I doubt its very accurate but having the information does help kills the time.]]></description>
			<content:encoded><![CDATA[<p>I forgot that I do have a garmin speed / cadence sensor on my bike that I use with a Garmin FR60 HRM / watch. This only gets used when I&#8217;m trying to <a href="https://www.velominati.com/the-lexicon/#train properly">train properly</a> indoors at the <a href="https://www.velominati.com/the-lexicon/#five and dime">five and dime</a>. I largely ignore the cadence but I find the heart rate to be really useful particularly for over/under intervals. I never do anything with the data afterwards, its just for real time info.</p>
<p>I also have a rough idea of wattage using the rear whel speed sensor based on what resistance setting I&#8217;m using on my tacx satori turbo. I doubt its very accurate but having the information does help kills the time.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149064</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 10:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149064</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149038&quot; rel=&quot;nofollow&quot;&gt;@Dan_R&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149038&quot;&gt;
moose, at 85km/h during a descent, stepped on to the road.

&lt;/blockquote&gt;
Scary shit, I once saw a picture of a car that had hit a moose and it was not pretty.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149038" rel="nofollow">@Dan_R</a></p>
<blockquote cite="#commentbody-149038"><p>
moose, at 85km/h during a descent, stepped on to the road.</p>
</blockquote>
<p>Scary shit, I once saw a picture of a car that had hit a moose and it was not pretty.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Deakus		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149061</link>

		<dc:creator><![CDATA[Deakus]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 10:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149061</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149038&quot; rel=&quot;nofollow&quot;&gt;@Dan_R&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149038&quot;&gt;
moose, at 85km/h during a descent, stepped on to the road.

&lt;/blockquote&gt;
Great to know how fast you are going as you stare death in the face...You must have balls the size of the Prophet if you saw the Moose and then took the time to look down and check your speed before taking evasive action...Chapeau!]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149038" rel="nofollow">@Dan_R</a></p>
<blockquote cite="#commentbody-149038"><p>
moose, at 85km/h during a descent, stepped on to the road.</p>
</blockquote>
<p>Great to know how fast you are going as you stare death in the face&#8230;You must have balls the size of <a href="https://www.velominati.com/the-lexicon/#the Prophet">the Prophet</a> if you saw the Moose and then took the time to look down and check your speed before taking evasive action&#8230;Chapeau!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: ChrisO		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149055</link>

		<dc:creator><![CDATA[ChrisO]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 07:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149055</guid>

					<description><![CDATA[As the Lead Violator of the Velominati Strava club I guess there&#039;s no doubt which side I&#039;m on...

I would however just throw into the discussion that I don&#039;t see this being about quant v qual . It&#039;s just data until you give it some meaning, and in that respect it doesn&#039;t matter if the data comes from your Garmin or your quads.

I also agree on the mapping side of it. I found that very useful when I first came to Abu Dhabi and would go on a weekly ride with the club but never be quite sure where we had been.]]></description>
			<content:encoded><![CDATA[<p>As the Lead Violator of the Velominati Strava club I guess there&#8217;s no doubt which side I&#8217;m on&#8230;</p>
<p>I would however just throw into the discussion that I don&#8217;t see this being about quant v qual . It&#8217;s just data until you give it some meaning, and in that respect it doesn&#8217;t matter if the data comes from your Garmin or your quads.</p>
<p>I also agree on the mapping side of it. I found that very useful when I first came to Abu Dhabi and would go on a weekly ride with the club but never be quite sure where we had been.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mikael Liddy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149052</link>

		<dc:creator><![CDATA[Mikael Liddy]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 06:01:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149052</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-148966&quot; rel=&quot;nofollow&quot;&gt;@mcsqueak&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148966&quot;&gt;I love having data after the ride, and I particularly like that when you have Strava properly set up it&#039;ll let you how many kms you have on all your components.&lt;/blockquote&gt;
Hadn&#039;t thought about that, when I swap out the chain &#038; cassette soon (getting toward 6,000ks) I&#039;ll enter the new stuff on there to track how far I&#039;ve gone on them separate to the bike itself.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-148966" rel="nofollow">@mcsqueak</a></p>
<blockquote cite="#commentbody-148966"><p>I love having data after the ride, and I particularly like that when you have Strava properly set up it&#8217;ll let you how many kms you have on all your components.</p></blockquote>
<p>Hadn&#8217;t thought about that, when I swap out the chain &amp; cassette soon (getting toward 6,000ks) I&#8217;ll enter the new stuff on there to track how far I&#8217;ve gone on them separate to the bike itself.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mikael Liddy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-2/#comment-149051</link>

		<dc:creator><![CDATA[Mikael Liddy]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 05:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149051</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149038&quot; rel=&quot;nofollow&quot;&gt;@Dan_R&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149038&quot;&gt;
moose, at 85km/h during a descent, stepped on to the road.

&lt;/blockquote&gt;
Sad story from a few years back here when a bloke was descending around dusk &#038; came round a corner straight in to Red Kangaroo (6 foot tall, built like brick shithouses). Broke both arms, ribs, some facial bones &#038; smashed his sternum amongst many other injuries...was basically laid up for a long period of time living on his own during which he developed depression &#038; ended up committing suicide.

Local cycling community pooled some funds to help the family with the funeral costs &#038; there&#039;s a memorial plaque on the cliff next to where the accident happened.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149038" rel="nofollow">@Dan_R</a></p>
<blockquote cite="#commentbody-149038"><p>
moose, at 85km/h during a descent, stepped on to the road.</p>
</blockquote>
<p>Sad story from a few years back here when a bloke was descending around dusk &amp; came round a corner straight in to Red Kangaroo (6 foot tall, built like brick shithouses). Broke both arms, ribs, some facial bones &amp; smashed his sternum amongst many other injuries&#8230;was basically laid up for a long period of time living on his own during which he developed depression &amp; ended up committing suicide.</p>
<p>Local cycling community pooled some funds to help the family with the funeral costs &amp; there&#8217;s a memorial plaque on the cliff next to where the accident happened.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: freddy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149046</link>

		<dc:creator><![CDATA[freddy]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 03:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149046</guid>

					<description><![CDATA[I accidentally knocked off my Sigma (BC 1909 HR) while riding in the middle of a group during the Tour de Hans. Needless to say I did not slam on the binders so I lost it and have been riding without data ever since. Well not quite. I usually ride with my brother. He has a Garmin 500. His data is my data so I check his segments, distances, elevation gains and average speeds on Strava. Since I always carry my android on rides for safety reasons, I&#039;m liking the above comments re Strava on the phone and pour over the data later. That means I can clean off all the barnacles on the mo-sheen, leave the chest strap in the drawer and use the V-meter only. Nice.]]></description>
			<content:encoded><![CDATA[<p>I accidentally knocked off my Sigma (BC 1909 HR) while riding in the middle of a group during the Tour de Hans. Needless to say I did not slam on the binders so I lost it and have been riding without data ever since. Well not quite. I usually ride with my brother. He has a Garmin 500. His data is my data so I check his segments, distances, elevation gains and average speeds on Strava. Since I always carry my android on rides for safety reasons, I&#8217;m liking the above comments re Strava on the phone and pour over the data later. That means I can clean off all the barnacles on the mo-sheen, leave the chest strap in the drawer and use the <a href="https://www.velominati.com/the-lexicon/#V-meter">V-meter</a> only. Nice.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Simon		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149042</link>

		<dc:creator><![CDATA[Simon]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 02:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149042</guid>

					<description><![CDATA[Made the decision a year ago not to have a computer on #1 bike.  Only use the one on the rain bike to time intervals, and I suspect when this one dies I&#039;ll be bodging a cheap watch onto the stem instead.  I figure out how far I&#039;ve gone with mapmyride...and no-one in my house cares either...]]></description>
			<content:encoded><![CDATA[<p>Made the decision a year ago not to have a computer on #1 bike.  Only use the one on the rain bike to time intervals, and I suspect when this one dies I&#8217;ll be bodging a cheap watch onto the stem instead.  I figure out how far I&#8217;ve gone with mapmyride&#8230;and no-one in my house cares either&#8230;</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dan_R		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149039</link>

		<dc:creator><![CDATA[Dan_R]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 02:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149039</guid>

					<description><![CDATA[Gianni, great post. rode most of this fall on my CX bike sans cyclo-computer. it was great

I will throw the phone in the jersey and if I remember I&#039;ll track with the gps.]]></description>
			<content:encoded><![CDATA[<p>Gianni, great post. rode most of this fall on my CX bike sans cyclo-computer. it was great</p>
<p>I will throw the phone in the jersey and if I remember I&#8217;ll track with the gps.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Dan_R		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149038</link>

		<dc:creator><![CDATA[Dan_R]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 02:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149038</guid>

					<description><![CDATA[moose, at 85km/h during a descent, stepped on to the road.]]></description>
			<content:encoded><![CDATA[<p>moose, at 85km/h during a descent, stepped on to the road.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149037</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 01:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149037</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-149034&quot; rel=&quot;nofollow&quot;&gt;@Gianni&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149034&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; href=&quot;#comment-149033&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

Thanks for the information. Getting lost in Kuala Lumpur on bike and then cornered by some jet black gibbons. Good reason to have a Garmin.

&lt;/blockquote&gt;
And a mobile phone......

To complete the full wildlife picture we regularly will see scorpions and snakes, have seen hornbills, water buffalo (those are scary mothers) and several 4-5ft monitor lizards. but mostly we just see crazy morons driving cars badly]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-149034" rel="nofollow">@Gianni</a></p>
<blockquote cite="#commentbody-149034"><p>
<a class="vm_anchor" href="#comment-149033" rel="nofollow">@Adrian</a></p>
<p>Thanks for the information. Getting lost in Kuala Lumpur on bike and then cornered by some jet black gibbons. Good reason to have a Garmin.</p>
</blockquote>
<p>And a mobile phone&#8230;&#8230;</p>
<p>To complete the full wildlife picture we regularly will see scorpions and snakes, have seen hornbills, water buffalo (those are scary mothers) and several 4-5ft monitor lizards. but mostly we just see crazy morons driving cars badly</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149036</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 01:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149036</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149033&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

Only gibbons around here are at the Oakland Zoo.  Impressive creatures.  Else we have the standard deer and turkeys.  Turkeys are unbelievably stupid creatures.  Also, I saw a fox once, pretty early in the morning.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149033" rel="nofollow">@Adrian</a></p>
<p>Only gibbons around here are at the Oakland Zoo.  Impressive creatures.  Else we have the standard deer and turkeys.  Turkeys are unbelievably stupid creatures.  Also, I saw a fox once, pretty early in the morning.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: mcsqueak		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149035</link>

		<dc:creator><![CDATA[mcsqueak]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 01:09:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149035</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149033&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

Thinking about seeing wild animals like that on a ride is crazy.

I&#039;ve seen the odd deer while out, and I saw a peacock this past summer (hint: they are NOT native here). And when I ride in eastern Oregon I see little chipmunks running around in the dirt.

The worst is the dogs that want to chase you, but those are usually only around because of their dumb owners. Never had a problem with a wild animal (yet).]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149033" rel="nofollow">@Adrian</a></p>
<p>Thinking about seeing wild animals like that on a ride is crazy.</p>
<p>I&#8217;ve seen the odd deer while out, and I saw a peacock this past summer (hint: they are NOT native here). And when I ride in eastern Oregon I see little chipmunks running around in the dirt.</p>
<p>The worst is the dogs that want to chase you, but those are usually only around because of their dumb owners. Never had a problem with a wild animal (yet).</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gianni		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149034</link>

		<dc:creator><![CDATA[Gianni]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 01:08:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149034</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149033&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;



&lt;blockquote&gt;All of a sudden out of the jungle walks this meter high jet black gibbon. He crosses the road in front of me (not difficult as I was going so slow), gives me a look that says HTFU and then swings off into a tree. Got to admit that was a bit scary cos I knew if he had wanted to attack I was in trouble as I was redlining.&lt;/blockquote&gt;



Heheheeee, beauty. HTFU&#039;d by a gibbon. Those bastards would have your brains out of your skull in seconds if they were inclined.

Thanks for the information. Getting lost in Kuala Lumpur on bike and then cornered by some jet black gibbons. Good reason to have a Garmin.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149033" rel="nofollow">@Adrian</a></p>
<blockquote><p>All of a sudden out of the jungle walks this meter high jet black gibbon. He crosses the road in front of me (not difficult as I was going so slow), gives me a look that says HTFU and then swings off into a tree. Got to admit that was a bit scary cos I knew if he had wanted to attack I was in trouble as I was redlining.</p></blockquote>
<p>Heheheeee, beauty. HTFU&#8217;d by a gibbon. Those bastards would have your brains out of your skull in seconds if they were inclined.</p>
<p>Thanks for the information. Getting lost in Kuala Lumpur on bike and then cornered by some jet black gibbons. Good reason to have a Garmin.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149033</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 00:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149033</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149032&quot; rel=&quot;nofollow&quot;&gt;@Gianni&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-149032&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; style=&quot;text-decoration: none; color: #606060;&quot; onclick=&quot;setTimeout(&#039;CheckForMissingComment();&#039;, 200);&quot; href=&quot;#comment-149027&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

I want to know if you have been chased my any monkeys? And what would happen if they caught you?

&lt;/blockquote&gt;
Most of the monkeys we see are the macaque ones, which are everywhere and are almost considered vermin (we will often see 50+ on a ride). They are quite small (30cm) and relatively harmless. Sometimes the alpha male will run at you if you get too close when the family is crossing the road, but it&#039;s all show more worried about him getting caught in the wheel than any real attack. But mostly they are more interested in the garbage on the roadside than in us. The only bad bit is that the little fuckers will occasionally fling their shit at you from a tree ............. three to four hours in the sun and monkey skat is a unique experience.

The cool monkey experiences are the bigger sort, howler monkeys and gibbons. Sometimes we have the howler monkeys cheering us on as we go past but they are very shy so you don&#039;t see them...But my coolest experience was seeing a gibbon cross the road in front of me...we were on the steepest mountain route around, the last section is about 28% and I was cooked. All of a sudden out of the jungle walks this meter high jet black gibbon. He crosses the road in front of me (not difficult as I was going so slow), gives me a look that says HTFU and then swings off into a tree. Got to admit that was a bit scary cos I knew if he had wanted to attack I was in trouble as I was redlining.

Anyway enough Animal Planet....]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149032" rel="nofollow">@Gianni</a></p>
<blockquote cite="#commentbody-149032"><p>
<a class="vm_anchor" style="text-decoration: none; color: #606060;" onclick="setTimeout('CheckForMissingComment();', 200);" href="#comment-149027" rel="nofollow">@Adrian</a></p>
<p>I want to know if you have been chased my any monkeys? And what would happen if they caught you?</p>
</blockquote>
<p>Most of the monkeys we see are the macaque ones, which are everywhere and are almost considered vermin (we will often see 50+ on a ride). They are quite small (30cm) and relatively harmless. Sometimes the alpha male will run at you if you get too close when the family is crossing the road, but it&#8217;s all show more worried about him getting caught in the wheel than any real attack. But mostly they are more interested in the garbage on the roadside than in us. The only bad bit is that the little fuckers will occasionally fling their shit at you from a tree &#8230;&#8230;&#8230;&#8230;. three to four hours in the sun and monkey skat is a unique experience.</p>
<p>The cool monkey experiences are the bigger sort, howler monkeys and gibbons. Sometimes we have the howler monkeys cheering us on as we go past but they are very shy so you don&#8217;t see them&#8230;But my coolest experience was seeing a gibbon cross the road in front of me&#8230;we were on the steepest mountain route around, the last section is about 28% and I was cooked. All of a sudden out of the jungle walks this meter high jet black gibbon. He crosses the road in front of me (not difficult as I was going so slow), gives me a look that says HTFU and then swings off into a tree. Got to admit that was a bit scary cos I knew if he had wanted to attack I was in trouble as I was redlining.</p>
<p>Anyway enough Animal Planet&#8230;.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gianni		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149032</link>

		<dc:creator><![CDATA[Gianni]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 00:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149032</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-149027&quot; rel=&quot;nofollow&quot;&gt;@Adrian&lt;/a&gt;

I want to know if you have been chased by any monkeys? And what would happen if they caught you? I assume they would fuck you up.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-149027" rel="nofollow">@Adrian</a></p>
<p>I want to know if you have been chased by any monkeys? And what would happen if they caught you? I assume they would fuck you up.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gianni		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149031</link>

		<dc:creator><![CDATA[Gianni]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 00:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149031</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-148961&quot; rel=&quot;nofollow&quot;&gt;@scaler911&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148961&quot;&gt;
I just got a Garmin 500. It was so cheap I couldn&#039;t pass it up. I like the data myself. But I can also see, especially with things like Garmin&#039;s, where you get too focused on the numbers.

&lt;/blockquote&gt;
Wife-&quot;do you want to know how far we gone?&quot;

No

Wife-&quot;do you want to guess how much further we have to ride?&quot;

No

Wife-&quot;Care to guess how many feet we have climbed?&quot;

Not really]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-148961" rel="nofollow">@scaler911</a></p>
<blockquote cite="#commentbody-148961"><p>
I just got a Garmin 500. It was so cheap I couldn&#8217;t pass it up. I like the data myself. But I can also see, especially with things like Garmin&#8217;s, where you get too focused on the numbers.</p>
</blockquote>
<p>Wife-&#8220;do you want to know how far we gone?&#8221;</p>
<p>No</p>
<p>Wife-&#8220;do you want to guess how much further we have to ride?&#8221;</p>
<p>No</p>
<p>Wife-&#8220;Care to guess how many feet we have climbed?&#8221;</p>
<p>Not really</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Giles		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149029</link>

		<dc:creator><![CDATA[Giles]]></dc:creator>
		<pubDate>Thu, 15 Nov 2012 00:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149029</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-148970&quot; rel=&quot;nofollow&quot;&gt;@Auto-X Fil&lt;/a&gt; YES -  the iPhone is exactly that.

Have an Edge 500, LOVE data, to me it&#039;s like internet banking - information any time any where on how poor/unfit you are. It keeps the desire to keep riding burning. Have a spreadsheet that documents the last 10 years of rides - what does it tell me? Basically the only trend is that every ride increases my total kilometres.....no shit, Sherlock.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-148970" rel="nofollow">@Auto-X Fil</a> YES &#8211;  the iPhone is exactly that.</p>
<p>Have an Edge 500, LOVE data, to me it&#8217;s like internet banking &#8211; information any time any where on how poor/unfit you are. It keeps the desire to keep riding burning. Have a spreadsheet that documents the last 10 years of rides &#8211; what does it tell me? Basically the only trend is that every ride increases my total kilometres&#8230;..no shit, Sherlock.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adrian		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149027</link>

		<dc:creator><![CDATA[Adrian]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 23:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149027</guid>

					<description><![CDATA[While I see the charm and regularly enjoy rides where you just ride for the sake of riding, I also love my cyclometer. I have a Garmin 800 for two reasons a) you need a f@#king map if you live in Kuala Lumpur and b) I love pouring over the data both during and after a ride. I enjoy breaking down the output of my monthly mountain time trial run searching for where I lost cadence, where I can go faster, what do I need to work on in the next month to improve. I create a run in my mind, where to stand, where to push, where to back off ( a bit like those boys from &quot;Cool Running&quot; in the bath tub) and then during the ride I will use the little screen in front of me to try to execute my mental plan hoping that my legs will follow my imagination. The best bit is when the pain is all over rolling through the rest of the ride, not caring about speed, cadence or HR, but knowing that for a short moment in time I was in the zone and executed my plan to perfection.]]></description>
			<content:encoded><![CDATA[<p>While I see the charm and regularly enjoy rides where you just ride for the sake of riding, I also love my cyclometer. I have a Garmin 800 for two reasons a) you need a f@#king map if you live in Kuala Lumpur and b) I love pouring over the data both during and after a ride. I enjoy breaking down the output of my monthly mountain time trial run searching for where I lost cadence, where I can go faster, what do I need to work on in the next month to improve. I create a run in my mind, where to stand, where to push, where to back off ( a bit like those boys from &#8220;Cool Running&#8221; in the bath tub) and then during the ride I will use the little screen in front of me to try to execute my mental plan hoping that my legs will follow my imagination. The best bit is when the pain is all over rolling through the rest of the ride, not caring about speed, cadence or HR, but knowing that for a short moment in time I was in the zone and executed my plan to perfection.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: TBow		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149024</link>

		<dc:creator><![CDATA[TBow]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 23:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149024</guid>

					<description><![CDATA[I am saving my dollars for  Garmin 200 - I&#039;ve had to forego the Strava goodness of my iPhone as it doesn&#039;t last the whole ride and inevitably cuts out right before I really go after a segment.

The only time I really wish for power data is when I&#039;m trying to pace myself for later in the ride or stay at base.]]></description>
			<content:encoded><![CDATA[<p>I am saving my dollars for  Garmin 200 &#8211; I&#8217;ve had to forego the Strava goodness of my iPhone as it doesn&#8217;t last the whole ride and inevitably cuts out right before I really go after a segment.</p>
<p>The only time I really wish for power data is when I&#8217;m trying to pace myself for later in the ride or stay at base.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mikael Liddy		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149023</link>

		<dc:creator><![CDATA[Mikael Liddy]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 23:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149023</guid>

					<description><![CDATA[Much like a few others I love the data post ride but tend not to look to closely while I&#039;m out there, my 500 has 3 readings on the front &#039;page&#039; (not that I ever actually use the other 2).

Speed, time of day &#038; distance covered...they&#039;re the only things I want to know when I&#039;m out riding, the rest I&#039;ll have fun playing with at work.]]></description>
			<content:encoded><![CDATA[<p>Much like a few others I love the data post ride but tend not to look to closely while I&#8217;m out there, my 500 has 3 readings on the front &#8216;page&#8217; (not that I ever actually use the other 2).</p>
<p>Speed, time of day &amp; distance covered&#8230;they&#8217;re the only things I want to know when I&#8217;m out riding, the rest I&#8217;ll have fun playing with at work.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: il ciclista medio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149020</link>

		<dc:creator><![CDATA[il ciclista medio]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 23:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149020</guid>

					<description><![CDATA[I have a simple wireless Velometer setup on all bikes. Same model on each that tells me all I need to know, i.e. speed, distance, total, max &#038; avg. The only time I really look at it whilst riding is going uphill. More so to see how slow the butterflies beside me are travelling than anything else. All other info may or may not be looked at when I get home. If I do happen to look at it then it&#039;s probably because I&#039;ve changed or increased my usual route  and may be curious as to the distance.

I did install Strava and Map my Ride on the phone, used it a couple of times and then.....boring to my mind. If it floats your boat, enjoy the data.]]></description>
			<content:encoded><![CDATA[<p>I have a simple wireless Velometer setup on all bikes. Same model on each that tells me all I need to know, i.e. speed, distance, total, max &amp; avg. The only time I really look at it whilst riding is going uphill. More so to see how slow the butterflies beside me are travelling than anything else. All other info may or may not be looked at when I get home. If I do happen to look at it then it&#8217;s probably because I&#8217;ve changed or increased my usual route  and may be curious as to the distance.</p>
<p>I did install Strava and Map my Ride on the phone, used it a couple of times and then&#8230;..boring to my mind. If it floats your boat, enjoy the data.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Souleur		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149019</link>

		<dc:creator><![CDATA[Souleur]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 23:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149019</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-148994&quot; rel=&quot;nofollow&quot;&gt;@Deakus&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148994&quot;&gt;
&lt;a class=&quot;vm_anchor&quot; href=&quot;http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148992&quot; rel=&quot;nofollow&quot;&gt;@Souleur&lt;/a&gt; I love that you have a &quot;bike room&quot;....bookshelves with an absence of books, clean lines with a mere smattering of bike related literature and a couple of damn comfy chairs to be watching some of the best clips of Grand Tours and Classics from....I am assuming that you have a wall to wall flat screen there in HD just out of shot to view it on...and...that&#039;s a great looking paint job...even the seat post...love it!

&lt;/blockquote&gt;
best part brother is this is my work office...and yes, for viewing the Giro, Tour, Vuelta and every single spring classic, pull up a chair friend!  bring beer

 ]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-148994" rel="nofollow">@Deakus</a></p>
<blockquote cite="#commentbody-148994"><p>
<a class="vm_anchor" href="http://www.velominati.com/the-rules/meditations-on-the-v-meter/#comment-148992" rel="nofollow">@Souleur</a> I love that you have a &#8220;bike room&#8221;&#8230;.bookshelves with an absence of books, clean lines with a mere smattering of bike related literature and a couple of damn comfy chairs to be watching some of the best clips of Grand Tours and Classics from&#8230;.I am assuming that you have a wall to wall flat screen there in HD just out of shot to view it on&#8230;and&#8230;that&#8217;s a great looking paint job&#8230;even the seat post&#8230;love it!</p>
</blockquote>
<p>best part brother is this is my work office&#8230;and yes, for viewing the Giro, Tour, Vuelta and every single spring classic, pull up a chair friend!  bring beer</p>
<p> </p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Winelli		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149017</link>

		<dc:creator><![CDATA[Winelli]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 22:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149017</guid>

					<description><![CDATA[I have a race computer. It sits somewhere between my ears, It never runs out of battery, And it only measures one thing.

The V.]]></description>
			<content:encoded><![CDATA[<p>I have a race computer. It sits somewhere between my ears, It never runs out of battery, And it only measures one thing.</p>
<p>The V.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Marcus		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149016</link>

		<dc:creator><![CDATA[Marcus]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 22:27:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149016</guid>

					<description><![CDATA[I love cyclo-computers - and have owned a gazillion different types. Oh how I pined for an avocet when I saw the magazine ads with them next to an Oreo. The fact that i had never seen an Oreo before made the ad pointless to me - but I still knew it was small.

And the skill of being able to wrap the wire around your brake cable to keep it clean. I never had it.

My all-time favorite, the Campy Ergobrain. The way it attached to the bars to sit forward of the stem - sheer beauty. The changing of functions via your brake hoods? Fantastic. That it told you what gear you were in? Sounds not that useful, but it actually was - somewhat. The genius of it calculating your cadence based on your gear and speed - beyond genius. And for the first fuckwit who suggests that wasnt useful because it didnt know if you were soft-pedalling - if you are soft-pedalling why the fuck would you want to know your cadence?!.

I now have a K-edge mount for my Garmin that gets it a bit closer to the Ergobrain look - still a bit bulky but a vast improvement on having the thing sit atop my stem]]></description>
			<content:encoded><![CDATA[<p>I love cyclo-computers &#8211; and have owned a gazillion different types. Oh how I pined for an avocet when I saw the magazine ads with them next to an Oreo. The fact that i had never seen an Oreo before made the ad pointless to me &#8211; but I still knew it was small.</p>
<p>And the skill of being able to wrap the wire around your brake cable to keep it clean. I never had it.</p>
<p>My all-time favorite, the Campy Ergobrain. The way it attached to the bars to sit forward of the stem &#8211; sheer beauty. The changing of functions via your brake hoods? Fantastic. That it told you what gear you were in? Sounds not that useful, but it actually was &#8211; somewhat. The genius of it calculating your cadence based on your gear and speed &#8211; beyond genius. And for the first fuckwit who suggests that wasnt useful because it didnt know if you were soft-pedalling &#8211; if you are soft-pedalling why the fuck would you want to know your cadence?!.</p>
<p>I now have a K-edge mount for my Garmin that gets it a bit closer to the Ergobrain look &#8211; still a bit bulky but a vast improvement on having the thing sit atop my stem</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Gianni		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149011</link>

		<dc:creator><![CDATA[Gianni]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 21:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149011</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-148972&quot; rel=&quot;nofollow&quot;&gt;@xced&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148972&quot;&gt;
nice one!

i like having data, but can&#039;t stand the cyclometers. i&#039;m using strava with my phone, which i&#039;m keeping in my pocket so i don&#039;t get distracted from the pleasure of the ride.

&lt;/blockquote&gt;
I&#039;ve done that too on long rides to find out total elevation gained. Once we all stopped on a climb to fix my wife&#039;s flat tyre. Grrrrr, strava gave me the slowest time on that climb, like #104 so I had to go back weeks later and redo the ride to make sure my shit time did not stay up on strava. Take home message-pause your strava on the iphone if you stop to fix flat tyres.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-148972" rel="nofollow">@xced</a></p>
<blockquote cite="#commentbody-148972"><p>
nice one!</p>
<p>i like having data, but can&#8217;t stand the cyclometers. i&#8217;m using strava with my phone, which i&#8217;m keeping in my pocket so i don&#8217;t get distracted from the pleasure of the ride.</p>
</blockquote>
<p>I&#8217;ve done that too on long rides to find out total elevation gained. Once we all stopped on a climb to fix my wife&#8217;s flat tyre. Grrrrr, strava gave me the slowest time on that climb, like #104 so I had to go back weeks later and redo the ride to make sure my shit time did not stay up on strava. Take home message-pause your strava on the iphone if you stop to fix flat tyres.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: eightzero		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149005</link>

		<dc:creator><![CDATA[eightzero]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 21:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149005</guid>

					<description><![CDATA[I blew a wad of v-bucks on the original garmin 705. I was quant.

While I do like the unit, and put it on my bars for every ride, I am less quant now. While I do like knowing how long the ride was, and seeing where I went on my screen at home, the truth of the matter is I rarely look at the thing during the ride for numbers. Since my jawbones aren&#039;t progressive prescription (distance only) I actually can&#039;t see the display. And stay off my lawn.

I ditched the dumbfuck speed/cadence sensor. Don&#039;t give a Armstrong. (!) I ditched the dumbfuck HR monitor too, except for uphill time trials (like Mt. Baker.) On an extended climb, that is the one number on the bike I can use.

However, one function I really like on a planned ride is apre-programimed moving map. I really hate pulling out wet paper maps. I actually can see the highlighted route on the 705 GPS moving map, and this is cool. No need to drag out the iPhone for this.

Which brings me to Strava. My iPhone is an indespensible part of my ride tools. It is a safety device. I don&#039;t want to use its limited battery on recording quant or dealing with KOM horseshit. Fairly, the Garmin Connect web site basically sucks, but I can make do. Mostly, I just like posting the link to my rides to twitter and here in the V-comments as well.

Actually, it is rather shocking how bad the Garmin online system (&quot;Connect&quot;) sucks given their investment in cycling. Go figure.]]></description>
			<content:encoded><![CDATA[<p>I blew a wad of v-bucks on the original garmin 705. I was quant.</p>
<p>While I do like the unit, and put it on my bars for every ride, I am less quant now. While I do like knowing how long the ride was, and seeing where I went on my screen at home, the truth of the matter is I rarely look at the thing during the ride for numbers. Since my jawbones aren&#8217;t progressive prescription (distance only) I actually can&#8217;t see the display. And stay off my lawn.</p>
<p>I ditched the dumbfuck speed/cadence sensor. Don&#8217;t give a Armstrong. (!) I ditched the dumbfuck HR monitor too, except for uphill time trials (like Mt. Baker.) On an extended climb, that is the one number on the bike I can use.</p>
<p>However, one function I really like on a planned ride is apre-programimed moving map. I really hate pulling out wet paper maps. I actually can see the highlighted route on the 705 GPS moving map, and this is cool. No need to drag out the iPhone for this.</p>
<p>Which brings me to Strava. My iPhone is an indespensible part of my ride tools. It is a safety device. I don&#8217;t want to use its limited battery on recording quant or dealing with KOM horseshit. Fairly, the Garmin Connect web site basically sucks, but I can make do. Mostly, I just like posting the link to my rides to twitter and here in the V-comments as well.</p>
<p>Actually, it is rather shocking how bad the Garmin online system (&#8220;Connect&#8221;) sucks given their investment in cycling. Go figure.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pedale.Forchetta		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-149000</link>

		<dc:creator><![CDATA[Pedale.Forchetta]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 21:03:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-149000</guid>

					<description><![CDATA[I&#039;ve never used a cyclometer, it&#039;s a pleasure feel and guess how fast (slow?) I am.

Being &#039;self aware&#039; while cycling is very important to me.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never used a cyclometer, it&#8217;s a pleasure feel and guess how fast (slow?) I am.</p>
<p>Being &#8216;self aware&#8217; while cycling is very important to me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148999</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 20:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148999</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-148993&quot; rel=&quot;nofollow&quot;&gt;@Buck Rogers&lt;/a&gt;

I think I&#039;ve had one instance in a year where I accidentally stopped the Garmin by fishing about for something else in the pocket.  That&#039;s an operator error; now I have the Garmin set to beep when it starts/stops, to make sure it&#039;s working.  I don&#039;t think I&#039;ve ever had signal problems.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-148993" rel="nofollow">@Buck Rogers</a></p>
<p>I think I&#8217;ve had one instance in a year where I accidentally stopped the Garmin by fishing about for something else in the pocket.  That&#8217;s an operator error; now I have the Garmin set to beep when it starts/stops, to make sure it&#8217;s working.  I don&#8217;t think I&#8217;ve ever had signal problems.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Deakus		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148994</link>

		<dc:creator><![CDATA[Deakus]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 20:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148994</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-148992&quot; rel=&quot;nofollow&quot;&gt;@Souleur&lt;/a&gt; I love that you have a &quot;bike room&quot;....bookshelves with an absence of books, clean lines with a mere smattering of bike related literature and a couple of damn comfy chairs to be watching some of the best clips of Grand Tours and Classics from....I am assuming that you have a wall to wall flat screen there in HD just out of shot to view it on...and...that&#039;s a great looking paint job...even the seat post...love it!]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-148992" rel="nofollow">@Souleur</a> I love that you have a &#8220;bike room&#8221;&#8230;.bookshelves with an absence of books, clean lines with a mere smattering of bike related literature and a couple of damn comfy chairs to be watching some of the best clips of Grand Tours and Classics from&#8230;.I am assuming that you have a wall to wall flat screen there in HD just out of shot to view it on&#8230;and&#8230;that&#8217;s a great looking paint job&#8230;even the seat post&#8230;love it!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Buck Rogers		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148993</link>

		<dc:creator><![CDATA[Buck Rogers]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 20:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148993</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; href=&quot;#comment-148971&quot; rel=&quot;nofollow&quot;&gt;@Nate&lt;/a&gt;

&lt;blockquote cite=&quot;#commentbody-148971&quot;&gt;
I&#039;ve been riding with a clean stem/bars for the past year and it&#039;s great. I like Strava too, so I stick a Garmin 200 in my jersey pocket. No data during the ride. Then I get to re-live the ride later when I upload.

&lt;/blockquote&gt;
Super idea!  I am an info data whore and I only started using strava this spring for about half my rides and not full time until this September.  I must admit, I LOVE it! 

But, during the ride, I do not need it.  I really think that I will try the back pocket garmin on the next few rides.  Do you ever have a signal problem with it being in your back pocket? 

I have loved cyclocomputers since my first two button black Avocet in 1989.  Felt like LeMan when I put that puppy on my bike!  Nothing cooler back then.

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/Karl Hungus/2012.11.14.19.37.05/avocet.jpg&quot; alt=&quot;&quot; /&gt;]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" href="#comment-148971" rel="nofollow">@Nate</a></p>
<blockquote cite="#commentbody-148971"><p>
I&#8217;ve been riding with a clean stem/bars for the past year and it&#8217;s great. I like Strava too, so I stick a Garmin 200 in my jersey pocket. No data during the ride. Then I get to re-live the ride later when I upload.</p>
</blockquote>
<p>Super idea!  I am an info data whore and I only started using strava this spring for about half my rides and not full time until this September.  I must admit, I LOVE it! </p>
<p>But, during the ride, I do not need it.  I really think that I will try the back pocket garmin on the next few rides.  Do you ever have a signal problem with it being in your back pocket? </p>
<p>I have loved cyclocomputers since my first two button black Avocet in 1989.  Felt like <a href="https://www.velominati.com/the-lexicon/#LeMan">LeMan</a> when I put that puppy on my bike!  Nothing cooler back then.</p>
<p><img src="http://velominati.com/wp-content/uploads/readers/Karl Hungus/2012.11.14.19.37.05/avocet.jpg" alt="" /></p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Souleur		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148992</link>

		<dc:creator><![CDATA[Souleur]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 20:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148992</guid>

					<description><![CDATA[&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 032.JPG&quot; alt=&quot;&quot; /&gt;

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 033.JPG&quot; alt=&quot;&quot; /&gt;

&lt;img src=&quot;http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 034.JPG&quot; alt=&quot;&quot; /&gt;

absolutely Gianni, spot on.  I am not a numbers man.  Data is much of the time, meaningless.  Sometimes helpful, but when I am on this bike, its always a hard ride.  I cannot chose a gear differently (ok, on the ride) and distance doesn&#039;t even matter...its point A to point B.  Enjoy it in the meantime

and yes, its a pinarello, the aluminum Paris model ergo &#039;97 or so.  It corroded on the TT (as many did), and the paint was less than good, so I blasted it, and painted it myself, no decals.   There is no mistaking its MY BIKE!  and she is still on the road and with purpose]]></description>
			<content:encoded><![CDATA[<p><img src="http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 032.JPG" alt="" /></p>
<p><img src="http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 033.JPG" alt="" /></p>
<p><img src="http://velominati.com/wp-content/uploads/readers/Souleur/2012.11.14.20.04.03/nov12 034.JPG" alt="" /></p>
<p>absolutely Gianni, spot on.  I am not a numbers man.  Data is much of the time, meaningless.  Sometimes helpful, but when I am on this bike, its always a hard ride.  I cannot chose a gear differently (ok, on the ride) and distance doesn&#8217;t even matter&#8230;its point A to point B.  Enjoy it in the meantime</p>
<p>and yes, its a pinarello, the aluminum Paris model ergo &#8217;97 or so.  It corroded on the TT (as many did), and the paint was less than good, so I blasted it, and painted it myself, no decals.   There is no mistaking its MY BIKE!  and she is still on the road and with purpose</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: motor city		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148991</link>

		<dc:creator><![CDATA[motor city]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 20:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148991</guid>

					<description><![CDATA[i have no computer on my bike but I do usually have Strava running on my android phone in my pocket.

I like the way it works and the data it kicks out but I must admit that the main reason i use it is for the segments. For me its the cycling equivalent of territorial pissings.]]></description>
			<content:encoded><![CDATA[<p>i have no computer on my bike but I do usually have Strava running on my android phone in my pocket.</p>
<p>I like the way it works and the data it kicks out but I must admit that the main reason i use it is for the segments. For me its the cycling equivalent of territorial pissings.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: unversio		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148990</link>

		<dc:creator><![CDATA[unversio]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 19:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148990</guid>

					<description><![CDATA[No computer. I don&#039;t count annual or weekly mileage from each ride. The hours and kilometers from yesterday (throughout the year) are already forgotten and the only hours and kilometers that I need to think about and ride are coming tomorrow. Ride, Rinse, Repeat.]]></description>
			<content:encoded><![CDATA[<p>No computer. I don&#8217;t count annual or weekly mileage from each ride. The hours and kilometers from yesterday (throughout the year) are already forgotten and the only hours and kilometers that I need to think about and ride are coming tomorrow. Ride, Rinse, Repeat.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nate		</title>
		<link>https://www.velominati.com/the-rules-cat/meditations-on-the-v-meter/comment-page-1/#comment-148988</link>

		<dc:creator><![CDATA[Nate]]></dc:creator>
		<pubDate>Wed, 14 Nov 2012 19:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.velominati.com/?p=21020#comment-148988</guid>

					<description><![CDATA[&lt;a class=&quot;comment_response&quot; style=&quot;text-decoration: none; color: #606060;&quot; href=&quot;#comment-148984&quot; rel=&quot;nofollow&quot;&gt;@Airless&lt;/a&gt;

The mental factor is exactly why I like not having the data to look at.]]></description>
			<content:encoded><![CDATA[<p><a class="comment_response" style="text-decoration: none; color: #606060;" href="#comment-148984" rel="nofollow">@Airless</a></p>
<p>The mental factor is exactly why I like not having the data to look at.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Object Caching 33/155 objects using disk
Page Caching using disk: enhanced 
Lazy Loading (feed)
Database Caching using disk

Served from: www.velominati.com @ 2026-06-15 09:17:59 by W3 Total Cache
-->