Author: Teocalli

Married with no kids (out of choice), Cyclist (obviously!) social and sportives on and off road, Adaptive Ski Instructor. Home Base Surrey UK and also Crested Butte Colorado (Winters with Adaptive Sports Centre). Previously spent many years Offshore Yacht Racing. The boring bit is in IT / Telecomms - got to pay for the above somehow!

Cogal Report: Sussex Cogal 2016

Someone is taking this Cogal thing seriously, except for the malted recovery beverage drinking part. And maybe we need to remove the “casually deliberate” from route pace description. One person’s casually deliberate is another person’s lactate threshold. I know this from personal experience. Well done here, from start to finish, even you Alex.  VLVV, Gianni…