During last year’s Keepers Tour, the motor was fine for about two or three days until it suddenly sputtered and shut down completely on Wednesday. My basic problem, it appears, lies with my ongoing struggle with body dysmorphia; based on the quantity of calories rolling into the station on the Malteni train, I was loathe to lay into the vast spread of home-cooked meals our beloved Keepers Tour cook, Geneviéve, was churning out on a daily basis.

This would be idiotic for more reasons than the basic fact that I was depriving myself of second and third helpings of her incredible cooking. More critically, I was depriving my body of the nutrients it needed to rebuild after riding day after day on the pavé and bergs.

There is something about the stones and their way of knocking your bike against you over and over and over again that demands a bit more sustenance to mend the muscles than does your average Sunday roll up and down the local boulevard. This is not the time to whinge about waist lines – this is time to focus on building reserves and recuperation.

Herein lies the genius of the Pavé Cycling Classics boys William and Alex. William somehow tricked his mother-in-law Geneviéve into catering to us – two years running. I can imagine that coming into the experience blind last year, perhaps no one knew better. But that’s no excuse for this year; William must have done some serious sweet-talking in order to convince her to do it a second time. From what I know of him, I’m guessing he’s not above blackmail that involves grandchildren or bamboo shoots.

There is strength in numbers, of course, so this time around Geneviéve was smart enough not to take it on herself and somehow enlisted her best friend Odile as second-in-command. And in command they are. I used a bucket from the kitchen to clean my bike, upon which discovery they made some angry sounds and now I’m scared to make eye contact with them.

William’s cunning doesn’t end there though; he managed to cajole his lovely sister, Gemma, to agree to participate as well, though I assume the bartering of his children was involved in that negotiation as well.

Between these three ladies looking after us, we’re eating like kings and this time I’m all-in on the food. Tonight’s meal of lamb, pommes boulangére, and white beans in cream sauce didn’t stand a chance. I piled a mountain of it on my plate that made Odile do a double-take; when Geneviéve collected the plate after I crushed it, she made a gesture that said she was putting it back on the shelf straight away; no washing needed.

Moderation is not my strength. Maybe there’s a middle ground, but I’m never sure how to find those.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

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  • I've never been a believer in moderation. Pedal more - get faster, drink more - get drunker, eat more - err pedal more...circle of life, innit?

    That said a session scarfing cochinita pibil, heat level 10 at one of the local hostelleries last threw a 2 by 4 through the spokes this morning in no uncertain fashion.

    Hopefully the pain will have subsided by the journey home....Smash up some cobbles out there chaps!

  • @iceman

    @cognition I feel your pain, it's lambing time at the moment so no way I'm getting the time off... Jealousy is very much coarsing through me right now

    lambing time! A fellow frame then, no sheeps here though!

  • Despite Geneviève & Odile's best efforts to over feed us with endless five course meals, and a constant supply of Maltini beer (watch out for the spurting), the cycling on the Keepers Tour balanced everything out ands I've returned home weighing what I did when I left.

    They'll have to try harder next time to fatten me up!

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