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The Rules

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We are the Keepers of the Cog. In so being, we also maintain the sacred text wherein lie the simple truths of cycling etiquette known as The Rules. It is in our trust to maintain and endorse this list.

The Rules lie at the beginning of The Path to La Vie Velominatus, not at the end; learning to balance them against one another and to welcome them all into your life as a Velominatus is a never-ending struggle waged between form and function as we continue along The Path towards transcension.

See also The Prophet’s Prayer.

RULE #1 // Obey The Rules
RULE #2 // Lead by example

It is forbidden for someone familiar with The Rules to knowingly assist another person to breach them.1

RULE #3 // Guide the uninitiated

No matter how good you think your reason is to knowingly breach The Rules, it is never good enough.

RULE #4 // It’s all about the bike

It is, absolutely, without question, unequivocally, about the bike. Anyone who says otherwise is obviously a twatwaffle.

RULE #5 // Harden The Fuck Up. 2,20
RULE #6 // Free your mind and your legs will follow

Your mind is your worst enemy. Do all your thinking before you start riding your bike.  Once the pedals start to turn, wrap yourself in the sensations of the ride – the smell of the air, the sound of the tires, the feeling of flight as the bicycle rolls over the road.

RULE #7 // Tan lines should be cultivated and kept razor sharp

Under no circumstances should one be rolling up their sleeves or shorts in an effort to somehow diminish one’s tan lines. Sleeveless jerseys are under no circumstances to be employed.

RULE #8 // Saddles, bars, and tires shall be carefully matched.3

Valid options are:

Match the saddle to the bars and the tires to black; or

Match the bars to the color of the frame at the top of the head tube and the saddle to the color of the frame at the top of the seat tube and the tires to the color where they come closest to the frame; or

Match the saddle and the bars to the frame decals; or

Black, black, black

RULE #9 // If you are out riding in bad weather, it means you are a badass. Period

Fair-weather riding is a luxury reserved for Sunday afternoons and wide boulevards. Those who ride in foul weather – be it cold, wet, or inordinately hot – are members of a special club of riders who, on the morning of a big ride, pull back the curtain to check the weather and, upon seeing rain falling from the skies, allow a wry smile to spread across their face. This is a rider who loves the work.

RULE #10 // It never gets easier, you just go faster

As this famous quote by Greg LeMan tells us, training, climbing, and racing is hard. It stays hard. To put it another way, per Greg Henderson: “Training is like fighting with a gorilla. You don’t stop when you’re tired. You stop when the gorilla is tired.” Sur la Plaque, fucktards.4

RULE #11 // Family does not come first. The bike does

Sean Kelly, being interviewed after the ’84 Amstel Gold Race, spots his wife leaning against his Citroën AX. He interrupts the interview to tell her to get off the paintwork, to which she shrugs, “In your life the car comes first, then the bike, then me.” Instinctively, he snaps back, “You got the order wrong. The bike comes first.”21

RULE #12 // The correct number of bikes to own is n+1

While the minimum number of bikes one should own is three, the correct number is n+1, where n is the number of bikes currently owned. This equation may also be re-written as s-1, where s is the number of bikes owned that would result in separation from your partner.

RULE #13 // If you draw race number 13, turn it upside down

Paradoxically, the same mind that holds such control over the body is also woefully fragile and prone to superstitious thought. It fills easily with doubt and is distracted by ancillary details. This is why the tape must always be perfect, the machine silent, the kit spotless. And, if you draw the unlucky Number 13, turn it upside down to counter-act its negative energy.

RULE #14 // Shorts should be black

Team-issue shorts should be black, with the possible exception of side-panels, which may match the rest of the team kit.

RULE #15 // Black shorts should also be worn with leader’s jerseys

Black shorts, or at least standard team-kit shorts, must be worn with Championship jerseys and race leadership jerseys. Don’t over-match your kit, or accept that you will look like a douche.

RULE #16 // Respect the jersey

Championship and race leader jerseys must only be worn if you’ve won the championship or led the race.

RULE #17 // Team kit is for members of the team

Wearing Pro team kit is also questionable if you’re not paid to wear it.  If you must fly the colors of Pro teams, all garments should match perfectly, i.e no Mapei jersey with Kelme shorts and Telekom socks.

RULE #18 // Know what to wear. Don’t suffer kit confusion

No baggy shorts and jerseys while riding the road bike. No lycra when riding the mountain bike (unless racing XC). Skin suits only for cyclocross.

RULE #19 // Introduce Yourself

If you deem it appropriate to join a group of riders who are not part of an open group ride and who are not your mates, it is customary and courteous to announce your presence. Introduce yourself and ask if you may join the group. If you have been passed by a group, wait for an invitation, introduce yourself, or let them go. The silent joiner is viewed as ill-mannered and Anti-V. Conversely, the joiner who can’t shut their cakehole is no better and should be dropped from the group at first opportunity.

RULE #20 // There are only three remedies for pain

These are:

If your quads start to burn, shift forward to use your hamstrings and calves, or

If your calves or hamstrings start to burn, shift back to use your quads, or

If you feel wimpy and weak, meditate on Rule 5 and train more!

RULE #21 // Cold weather gear is for cold weather

Knickers, vests, arm warmers, shoe covers, and caps beneath your helmet can all make you look like a hardman, when the weather warrants their use. If it isn’t wet or cold, save your Flandrian Best for Flemish weather.

RULE #22 // Cycling caps are for cycling

Cycling caps can be worn under helmets, but never when not riding, no matter how hip you think you look. This will render one a douche, and should result in public berating or beating. The only time it is acceptable to wear a cycling cap is while directly engaged in cycling activities and while clad in cycling kit. This includes activities taking place prior to and immediately after the ride such as machine tuning and tire pumping.  Also included are cafe appearances for pre-ride espressi and post-ride pub appearances for body-refueling ales (provided said pub has sunny, outdoor patio – do not stray inside a pub wearing kit or risk being ceremoniously beaten by leather-clad biker chicks).   Under these conditions, having your cap skull-side tipped jauntily at a rakish angle is, one might say, de rigueur. All good things must be taken in measure, however, and as such it is critical that we let sanity and good taste prevail: as long as the first sip of the relevant caffeine or hop-based beverage is taken whilst beads of sweat, snow, or rain are still evident on one’s brow then it is legitimate for the cap to be worn. However, once all that remains in the cranial furrows is salt, it is then time to shower, throw on some suitable aprés-ride attire (a woollen Molteni Arcore training top circa ’73 comes to mind) and return to the bar, folded copy of pastel-coloured news publication in hand, ready for formal fluid replacement. It is also helpful if you are a Giant of the Road, as demonstrated here, rather than a giant douchebag. 5

RULE #23 // Tuck only after reaching Escape Velocity

You may only employ the aerodynamic tuck after you have spun out your 53 x 11; the tuck is to be engaged only when your legs can no longer keep up. Your legs make you go fast, and trying to keep your fat ass out of the wind only serves to keep you from slowing down once you reach escape velocity. Thus, the tuck is only to be employed to prevent you slowing down when your legs have wrung the top end out of your block. Tucking prematurely while descending is the antithesis of Casually Deliberate. For more on riding fast downhill see Rule 64 and Rule 85.

RULE #24 // Speeds and distances shall be referred to and measured in kilometers

This includes while discussing cycling in the workplace with your non-cycling coworkers, serving to further mystify our sport in the web of their Neanderthalic cognitive capabilities. As the confused expression spreads across their unibrowed faces, casually mention your shaved legs. All of cycling’s monuments are measured in the metric system and as such the English system is forbidden.

RULE #25 // The bikes on top of your car should be worth more than the car

Or at least be relatively more expensive.  Basically, if you’re putting your Huffy on your Rolls, you’re in trouble, mister. Remember what Sean said.

RULE #26 // Make your bike photogenic

When photographing your bike, gussy her up properly for the camera. Some parameters are firm: valve stems at 6 o’clock. Cranks never at 90 or 180 degrees. Others are at your discretion, though the accepted practices include putting the chain on the big dog, and no bidons in the cages.

RULE #27 // Shorts and socks should be like Goldilocks.Not too long and not too short

(Disclaimer: despite Sean Yates’ horrible choice in shorts length, he is a quintessential hard man of cycling and is deeply admired by the Velominati. Whereas Armstrong’s short and sock lengths are just plain wrong.) No socks is a no-no, as are those ankle-length ones that should only be worn by female tennis players.

RULE #28 // Socks can be any damn colour you like

White is old school cool. Black is cool too, but were given a bad image by a Texan whose were too long.  If you feel you must go colored, make sure they damn well match your kit. Tip: DeFeet Wool-E-Ators rule.

RULE #29 // No European Posterior Man-Satchels

Saddle bags have no place on a road bike, and are only acceptable on mountain bikes in extreme cases.

RULE #30 // No frame-mounted pumps

Either Co2 cannisters or mini-pumps should be carried in jersey pockets (See Rule 31). The only exception to this rule is to mount a Silca brand frame pump in the rear triangle of the frame, with the rear wheel skewer as the pump mount nob, as demonstrated by members of the 7-Eleven and Ariostea pro cycling teams. As such, a frame pump mounted upside-down and along the left (skewer lever side) seat stay is both old skool and Euro and thus acceptable. We restate at this time that said pump may under no circumstances be a Zefal and must be made by Silca. Said Silca pump must be fitted with a Campagnolo head. It is acceptable to gaffer-tape a mini-pump to your frame when no C02 cannisters are available and your pockets are full of spare kit and energy gels. However, the rider should expect to be stopped and questioned and may be required to empty pockets to prove there is no room in them for the pump.

RULE #31 // Spare tubes, multi-tools and repair kits should be stored in jersey pockets

If absolutely necessary, in a converted bidon in a cage on bike. Or, use one of these.

RULE #32 // Humps are for camels: no hydration packs

Hydration packs are never to be seen on a road rider’s body. No argument will be entered into on this. For MTB, they are cool.

RULE #33 // Shave your guns

Legs are to be carefully shaved at all times. If, for some reason, your legs are to be left hairy, make sure you can dish out plenty of hurt to shaved riders, or be considered a hippie douche on your way to a Critical Mass. Whether you use a straight razor or a Bowie knife, use Baxter to keep them smooth.

RULE #34 // Mountain bike shoes and pedals have their place

On a mountain bike.

RULE #35 // No visors on the road

Road helmets can be worn on mountain bikes, but never the other way around. If you want shade, see Rule 22.

RULE #36 // Eyewear shall be cycling specific

No Aviator shades, blueblockers, or clip-on covers for eye glasses.

RULE #37 // The arms of the eyewear shall always be placed over the helmet straps

No exceptions. This is for various reasons that may or may not matter; it’s just the way it is.

RULE #38 // Don’t Play Leap Frog

Train Properly: if you get passed by someone, it is nothing personal, just accept that on the day/effort/ride they were stronger than you. If you can’t deal, work harder. But don’t go playing leap frog to get in front only to be taken over again (multiple times) because you can’t keep up the pace. Especially don’t do this just because the person overtaking you is a woman. Seriously. Get over it.

RULE #39 // Never ride without your eyewear

You should not make a habit of riding without eyewear, although approved extenuating circumstances include fog, overheating, and lighting condition. When not worn over the eyes, they should be neatly tucked into the vents of your helmet.  If they don’t fit, buy a new helmet. In the meantime you can wear them backwards on the back of your head or carefully tuck them into your jersey pocket, making sure not to scratch them on your tools (see item 31).

RULE #40 // Tires are to be mounted with the label centered over the valve stem

Pro mechanics do it because it makes it easier to find the valve. You do this because that’s the way pro mechanics do it. This will save you precious seconds while your fat ass sits on the roadside fumbling with your CO2 after a flat. It also looks better for photo opportunities. Note: This obviously only applies to clinchers as tubulars don’t give you a choice.

RULE #41 // Quick-release levers are to be carefully positioned

Quick release angle on the front skewer shall be an upward angle which tightens just aft of the fork and the rear quick release shall tighten at an angle that bisects angle between the seat and chain stays. It is acceptable, however, to have the rear quick release tighten upward, just aft of the seat stay, when the construction of the frame or its dropouts will not allow the preferred positioning. For Time Trial bikes only, quick releases may be in the horizontal position facing towards the rear of the bike. This is for maximum aero effect.9

RULE #42 // A bike race shall never be preceded with a swim and/or followed by a run

If it’s preceded with a swim and/or followed by a run, it is not called a bike race, it is called duathlon or a triathlon. Neither of which is a bike race. Also keep in mind that one should only swim in order to prevent drowning, and should only run if being chased. And even then, one should only run fast enough to prevent capture.

RULE #43 // Don’t be a jackass

But if you absolutely must be a jackass, be a funny jackass. Always remember, we’re all brothers and sisters on the road.

RULE #44 // Position matters

In order to find the V-Locus, a rider’s handlebars on their road bike must always be lower than their saddle. The only exception to this is if you’re revolutionizing the sport, in which case you must also be prepared to break the World Hour Record. The minimum allowable tolerance is 4cm; there is no maximum, but people may berate you if they feel you have them too low.

RULE #45 // /Slam your stem

A maximum stack height of 2cm is allowed below the stem and a single 5mm spacer must always – always – be stacked above. A “slammed down” stack height is preferable; meaning that the stem is positioned directly on the top race of the headset.

RULE #46 // Keep your bars level

Handlebars will be mounted parallel to the ground or angled slightly upward. While they may never be pointed down at all, they may be angled up slightly; allowed handlebar tilt is to be between 180 and 175 degrees with respect to the level road. The brake levers will preferably be mounted such that the end of the brake lever is even with the bottom of the bar.  Modern bars, however, dictate that this may not always be possible, so tolerances are permitted within reason. Brake hoods should not approach anything near 45 degrees, as some riders with poor taste have been insisting on doing.

RULE #47 // Drink Tripels, don’t ride triples

Cycling and beer are so intertwined we may never understand the full relationship. Beer is a recovery drink, an elixir for post-ride trash talking and a just plain excellent thing to pour down the neck. We train to drink so don’t fool around. Drink quality beer from real breweries. If it is brewed with rice instead of malted barley or requires a lime, you are off the path. Know your bittering units like you know your gear length. Life is short, don’t waste it on piss beer.

RULE #48 // Saddles must be level and pushed back

The seating area of a saddle is to be visually level, with the base measurement made using a spirit level. Based on subtleties of saddle design and requirements of comfort, the saddle may then be pitched slightly forward or backward to reach a position that offers stability, power, and comfort. If the tilt of the saddle exceeds two degrees, you need to go get one of those saddles with springs and a thick gel pad because you are obviously a big pussy. The midpoint of the saddle as measured from tip to tail shall fall well behind and may not be positioned forward of the line made by extending the seat tube through the top of the saddle. (Also see Rule #44.)

RULE #49 // Keep the rubber side down

It is completely unacceptable to intentionally turn one’s steed upside down for any reason under any circumstances. Besides the risk of scratching the saddle, levers and stem, it is unprofessional and a disgrace to your loyal steed. The risk of the bike falling over is increased, wheel removal/replacement is made more difficult and your bidons will leak. The only reason a bicycle should ever be in an upside down position is during mid-rotation while crashing. This Rule also applies to upside down saddle-mount roof bars.23

RULE #50 // Facial hair is to be carefully regulated

No full beards, no moustaches. Goatees are permitted only if your name starts with “Marco” and ends with “Pantani”, or if your head is intentionally or unintentionally bald. One may never shave on the morning of an important race, as it saps your virility, and you need that to kick ass.

RULE #51 // Livestrong wristbands are cockrings for your arms

While we hate cancer, isn’t it better to just donate some money and not have to advertise the fact for the next five years? You may as well get “tryhard wanker” tattooed on your forehead. Or you may well be a bogan.

RULE #52 // Drink in Moderation

Bidons are to be small in size. 500-610ml maximum, no extra large vessels are to be seen on one’s machine. Two cages can be mounted, but only one bidon on rides under two hours is to be employed. Said solo bidon must be placed in the downtube cage only. You may only ride with a bidon in the rear cage if you have a front bidon, or you just handed your front bidon to a fan at the roadside and you are too busy crushing everyone to move it forward until you take your next drink. Bidons should match each other and preferably your bike and/or kit. The obvious exception is the classic Coca-Cola bidon which by default matches any bike and/or kit due to its heritage. Coca-Cola should only be consumed flat and near the end of a long ride or all-day solo breakaway on the roads of France.

RULE #53 // Keep your kit clean and new

As a courtesy to those around you, your kit should always be freshly laundered, and, under no circumstances should the crackal region of your shorts be worn out or see-through.

RULE #54 // No aerobars on road bikes

Aerobars or other clip-on attachments are under no circumstances to be employed on your road bike. The only exception to this is if you are competing in a mountain timetrial.

RULE #55 // Earn your turns

If you are riding down a mountain, you must first have ridden up the mountain. It is forbidden to employ powered transportation simply for the cheap thrill of descending. The only exception to this is if you are doing intervals on Alpe d’Huez or the Plan de Corones and you park your car up top before doing 20 repeats of the climb.

RULE #56 // Espresso or macchiato only

When wearing cycling kit and enjoying a pre or post ride coffee, it is only appropriate to drink espresso or macchiato. If the word soy/skim latte is heard to be used by a member wearing cycling apparel, then that person must be ceremonially beaten with Co2 canisters or mini pumps by others within the community.6

RULE #57 // No stickers

Nobody gives a shit what causes you support, what war you’re against, what gear you buy, or what year you rode RAGBRAI.  See Rule 5 and ride your bike. Decals, on the other hand, are not only permissible, but extremely Pro.

RULE #58 // Support your local bike shop

Never buy bikes, parts or accessories online. Going into your local shop, asking myriad inane questions, tying up the staff’s time, then going online to buy is akin to sleeping with your best friend’s wife, then having a beer with him after. If you do purchase parts online, be prepared to mount and maintain them yourself. If you enter a shop with parts you have bought online and expect them to fit them, be prepared to be told to see your online seller for fitting and warranty help.

RULE #59 // Hold your line

Ride predictably, and don’t make sudden movements. And, under no circumstances, are you to deviate from your line.

RULE #60 // Ditch the washer-nut and valve-stem cap

You are not, under any circumstances, to employ the use of the washer-nut and valve-stem cap that come with your inner-tubes or tubulars. They are only supplied to meet shipping regulations. They are useless when it comes to tubes and tires.

RULE #61 // Like your guns, saddles should be smooth and hard

Under no circumstances may your saddle have more than 3mm of padding. Special allowances will be made for stage racing when physical pain caused by subcutaneous cysts and the like (“saddle sores”) are present. Under those conditions, up to 5mm of padding will be allowed – it should be noted that this exception is only temporary until the condition has passed or been excised. A hardman would not change their saddle at all but instead cut a hole in it to relieve pressure on the delicate area. It is noted that if Rule #48 and/or Rule #5 is observed then any “padding” is superfluous.7

RULE #62 // You shall not ride with earphones

Cycling is about getting outside and into the elements and you don’t need to be listening to Queen or Slayer in order to experience that. Immerse yourself in the rhythm and pain, not in whatever 80’s hair band you call “music”.   See Rule #5 and ride your bike.8

RULE #63 // Point in the direction you’re turning

Signal a left turn by pointing your left arm to the left. To signal a right turn, simply point with your right arm to the right. This one is, presumably, mostly for Americans: that right-turn signal that Americans are taught to make with your left arm elbow-out and your forearm pointing upwards was developed for motor-vehicles prior to the invention of the electric turn signal since it was rather difficult to reach from the driver-side all the way out the passenger-side window to signal a right turn. On a bicycle, however, we don’t have this limitation and it is actually quite easy to point your right arm in the direction you are turning. The American right-turn signal just makes you look like you’re waving “hello” to traffic.

RULE #64 // Cornering confidence increases with time and experience

This pattern continues until it falls sharply and suddenly.

RULE #65 // Maintain and respect your machine

Bicycles must adhere to the Principle of Silence and as such must be meticulously maintained. It must be cherished, and when leaning it against a wall, must be leaned carefully such that only the bars, saddle, or tires come in contact with the wall or post.  This is true even when dismounting prior to collapsing after the World Championship Time Trial. No squeaks, creaks, or chain noise allowed. Only the soothing hum of your tires upon the tarmac and the rhythm of your breathing may be audible when riding. When riding the Pave, the sound of chain slap is acceptable. The Principle of Silence can be extended to say that if you are suffering such that your breathing begins to adversely affect the enjoyment of the other riders in the bunch, you are to summarily sit up and allow yourself to be dropped.10

RULE #66 // No  mirrors

Mirrors are allowed on your (aptly named) Surly Big Dummy or your Surly Long Haul Trucker. Not on your road steed. Not on your Mountain bike. Not on your helmet. If someone familiar with The Rules has sold you such an abomination, return the mirror and demand a refund, plus interest and damages.

RULE #67 // Do your time in the wind

Nobody likes a wheel sucker. You might think you’re playing a smart tactical game by letting everyone else do the work while you sit on, but races (even Town Sign Sprints) are won through cooperation and spending time on the rivet, flogging yourself and taking risks. Riding wheels and jumping past at the end is one thing and one thing only: poor sportsmanship.

RULE #68 // Rides are to be measured by quality, not quantity

Rides are to be measured by the quality of their distance and never by distance alone. For climbing rides, distances should be referred to by the amount of vertical covered; flat and rolling rides should be referred to by their distance and average speed. For example, declaring “We rode 4km” would assert that 4000m were climbed during the ride, with the distance being irrelevant. Conversely, a flat ride of 150km at 23kmh is not something that should be discussed in an open forum and Rule 5 must be reviewed at once.7

RULE #69 // Cycling shoes and bicycles are made for riding

Any walking conducted while wearing cycling shoes must be strictly limited. When taking a slash or filling bidons during a 200km ride (at 38kmh, see Rule 68) one is to carefully stow one’s bicycle at the nearest point navigable by bike and walk the remaining distance. It is strictly prohibited that under any circumstances a cyclist should walk up a steep incline, with the obvious exception being when said incline is blocked by riders who crashed because you are on the Koppenberg. For clarification, see Rule 5.7

RULE #70 // The purpose of competing is to win

End of. Any reference to not achieving this should be referred immediately to Rule 5.11

RULE #71 // Train Properly

Know how to train properly and stick to your training plan. Ignore other cyclists with whom you are not intentionally riding. The time for being competitive is not during your training rides, but during competition.

RULE #72 // Legs speak louder than words

Unless you routinely demonstrate your riding superiority and the smoothness of your Stroke, refrain from discussing your power meter, heartrate, or any other riding data.  Also see Rule 74.

RULE #73 // Gear and brake cables should be cut to optimum length

Cables should create a perfect arc around the headtube and, whenever possible, cross under the downtube. Right shifter cable should go to the left cable stop and vice versa.

RULE #74 // V Meters or small computers only

Forego the data and ride on feel; little compares to the pleasure of riding as hard as your mind will allow. Learn to read your body, meditate on Rule #5, and learn to push yourself to your limit. Power meters, heart rate monitors and GPS are bulky, ugly and superfluous. Any cycle computer, if deemed necessary, should be simple, small, mounted on the stem and wireless.

RULE #75 // Race numbers are for races

Remove it from your frame before the next training ride because no matter how cool you think it looks, it does not look cool. Unless you are in a race. In which case it looks cool.

RULE #76 // Helmets are to be hung from your stem.When not worn, helmets are to be clipped to the stem and draped over your handlebars thusly
RULE #77 // Respect the earth; don’t litter

Cycling is not an excuse to litter. Do not throw your empty gel packets, energy bar wrappers or punctured tubes on the road or in the bush. Stuff em in your jersey pockets, and repair that tube when you get home.12

RULE #78 // Remove unnecessary gear

When racing in a criterium of 60 minutes or less the second (unused) water bottle cage must be removed in order to preserve the aesthetic of the racing machine.13

RULE #79 // Fight for your town lines

Town lines must be contested or at least faked if you’re not in to it or too shagged to do anything but pedal the bike.

RULE #80 // Always be Casually Deliberate

Waiting for others pre-ride or at the start line pre-race, you must be tranquilo, resting on your top tube thusly. This may be extended to any time one is aboard the bike, but not riding it, such as at stop lights.15

RULE #81 // Don’t talk it up

Rides and crashes may only be discussed and recounted in detail when the rider required external assistance in recovery or recuperation. Otherwise refer to Rule #5.

RULE #82 // Close the gap

Whilst riding in cold and/or Rule 9 conditions replete with arm warmers, under no circumstances is there to be any exposed skin between the hems of your kit and the hems of your arm warmers. If this occurs, you either need to wear a kit that fits you properly or increase the size of your guns. Arm warmers may, however, be shoved to the wrists in Five and Dime scenarios, particularly those involving Rule 9 conditions. The No-Gap Principle also applies to knee and leg warmers with the variation that these are under no circumstances to be scrunched down around the ankles; Merckx have mercy on whomever is caught in such a sad, sorry state. It is important to note that while one can wear arm warmers without wearing knee or leg warmers, one cannot wear knee or leg warmers without wearing arm warmers (or a long sleeve jersey). It is completely inappropriate to have uncovered arms, while covering the knees, with the exception of brief periods of time when the arm warmers may be shoved to the wrists while going uphill in a Five and Dime situation. If the weather changes and one must remove a layer, the knee/leg coverings must go before the arm coverings. If that means that said rider must take off his knee or leg warmers while racing, then this is a skill he must be accomplished in. The single exception would be before an event in which someone plans on wearing neither arm or leg warmers while racing, but would like to keep the legs warm before the event starts; though wearing a long sleeve jersey over the racing kit at this time is also advised. One must not forget to remove said leg warmers. 16

RULE #83 // Be self-sufficient

Unless you are followed by a team car, you will repair your own punctures. You will do so expediently, employing your own skills, using your own equipment, and without complaining that your expensive tyres are too tight for your puny thumbs to fit over your expensive rim. The fate of a rider who has failed to equip himself pursuant to Rule 31, or who knows not how to use said equipment, shall be determined at the discretion of any accompanying or approaching rider in accordance with Rule 84.17

RULE #84 // Follow the Code

Consistently with The Code Of The Domestique, the announcement of a flat tyre in a training ride entitles – but does not oblige – all riders then present in the bunch to cease riding without fear of being labelled Pussies. All stopped riders are thereupon entitled – but not obliged – to lend assistance, instruction and/or stringent criticism of the tyre mender’s technique. The duration of a Rule 84 stop is entirely discretionary, but is generally inversely proportional to the duration of the remaining time available for post-ride espresso.17

RULE #85 // Descend like a Pro

All descents shall be undertaken at speeds commonly regarded as “ludicrous” or “insane” by those less talented. In addition all corners will be traversed in an outside-inside-outside trajectory, with the outer leg extended and the inner leg canted appropriately (but not too far as to replicate a motorcycle racer, for you are not one), to assist in balance and creation of an appealing aesthetic. Brakes are generally not to be employed, but if absolutely necessary, only just prior to the corner. Also see Rule 64.18

RULE #86 // Don’t half-wheel

Never half-wheel your riding partners; it’s terrible form – it is always the other guy who sets the pace. Unless, of course, you are on the rivet, in which case it’s an excellent intimidation technique.22

RULE #87 // The Ride Starts on Time. No exceptions

The upside of always leaving on time is considerable. Others will be late exactly once. You signal that the sanctity of this ride, like all rides, is not something with which you should muck. You demonstrate, not with words but with actions, your commitment. As a bonus, you make more time for post-ride espresso. “On Time”, of course, is taken to mean at V past the hour or half hour.

RULE #88 // Don’t surge

When rolling onto the front to take your turn in the wind, see rule 67, do not suddenly lift the pace unless trying to establish a break. The key to maintaining a high average speed is to work with your companions and allow no gaps to form in the line. It is permissible to lift the pace gradually and if this results in people being dropped then they have been ridden off your wheel and are of no use to the bunch anyway. If you are behind someone who jumps on the pedals when they hit the front do not reprimand the offender with cries of ‘Don’t Surge’ unless the offender is a Frenchman named Serge.

RULE #89 // Pronounce it Correctly

All races shall be referred to by the name given in its country of origin, and care shall be taken to pronounce the name as well as possible. For Belgian Races, it is preferable to choose the name given in its region of origin, though it is at the speaker’s discretion to use either the Flemish or Wallonian pronunciation. This principle shall also be extended to apply to riders’ names, bicycle and component marquees, and cycling accoutrements.

RULE #90 // Never Get Out of the Big Ring

If it gets steeper, just push harder on the pedals. When pressed on the matter, the Apostle Johan Museeuw simply replied, “Yes, why would you slow down?” It is, of course, acceptable to momentarily shift into the inner ring when scaling the 20% ramps of the Kapelmuur.

RULE #91 // No Food On Training Rides Under Four Hours

This one also comes from the Apostle, Johan Museeuw, who said to @frank: “Yes, no food on rides under four hours. You need to lose some weight.” Or, as Fignon put it, sometimes, when we train, we simply have to go out to meet the Man with the Hammer. The exception is, of course, hard rides over two hours and races. Also, if you’re planning on being out for more than four hours, start eating before you get hungry. This also applies to energy drink supplements.

RULE #92 // No Sprinting From the Hoods

The only exception is riders whose name starts with Guiseppe and ends with Saronni. See the Goodwood Worlds in 82.24

RULE #93 // Descents are not for recovery. Recovery Ales are for Recovery

Descents are meant to be as hard and demanding as – and much more dangerous than – the climbs. Climb hard, descend to close a gap or open one. Descents should hurt, not be a time for recovery. Recovery is designated only for the pub and for shit-talking.25

RULE #94 // Use the correct tool for the job, and use the tool correctly

Bicycle maintenance is an art; tools are designed to serve specific purposes, and it is essential that the Velominatus learns to use each tool properly when working on their loyal machine.

RULE #95 // Never lift your bike over your head

Under no circumstances is it acceptable to raise one’s machine above your head. The only exception is when placing it onto a car’s roof-rack.

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12,503 Posts

  1. This is all satire right? I don’t ride a road bike but as I am reading this it appears tongue-in-cheek half the time and serious half the time, but the whole thing is a joke right? Because if not, wow, the people who adhere to these must just be a blast to hang to out with. That last part was a joke, just so we’re clear on what a joke is.

  2. Is there a rule regarding the color of valve stems? Clearly not bling shades but I’m torn from the traditional choices of silver & black by an almost titanium gray (which would match the frame.) Black rims, some with silver braking surfaces.

  3. Given the changes in work-life balance and knowing that bike comes before work, I humbly suggest to you a rule:

    Rule #96 // Zip up your jersey for Zoom calls.

    In order to respect your jersey and the words on it, a rider’s jersey must be fully zipped before joining a Zoom call. No matter how hot or tired you are, or how much you want your coworkers to know you’re a master of Rule #5, zip it up. And follow Rule #22 during said call. Always. Your coworker won’t understand the cap. If your tan lines are sharp, you may show them on the call. If not, do not show your arms (see Rule #7). But, only wear a cycling jersey to a call before, during, or after an outdoor ride.

  4. I didn’t see a rule about riding and cars. Here is my version – feel free to edit it as you wish if you see if worthy

    You are not a car. Be an ambassador not an ahole.

    If you are on hilly terrain or on a busy road ride single file. Do you see two cars every driving side by side on a single lane road? No.

    Second part, if you have a $20k bike, then you can afford radar so you can see those cars coming and pull to the side to let them past or on a hill when you crest wave them through when it is all clear.

    Do not be those two bikers from my morning ride who lollygagged on a super hilly part side by side blocking two big trucks. They went down the hill not letting them pass then went half way up the huge next hill side by side before finally going single file.

    But it was too late. The massive crane truck had to stop on the huge hill to wait them out as it was a 90 degree at the top. Which meant I had to stop half way up the hill and could not gear down.

    Did they learn their lesson on the way down the other side? Despite the honking they just stayed side by side.

    No wonder you hear people cursing road bikers.

  5. RULES FOR CYCLE TOURING

    I couldn’t agree more with RULE#93. In the spirit of camaraderie, I’ve shared here some guidance for novice cyclists with a penchant for luggage.

  6. Suggested addition to the list in reference to ebikes:

    #96 The only battery to be in contact with your bike is the one used to power your computer (rule#74). Kapish?

  7. It is hereby humbly suggested that Rule 95 be amended to add a second exception for when you have just won the most grueling edition of Paris-Roubaix in recent memory.

  8. Is there a rule about calling while overtaking? aka passing?

    I’ve gone from passer to passee over the years.  These days I’m embarrassed at how few riders actually announce their presence as they move by.  Not an “on your left” or “good morning” or “out of my way geezer”.  Nothing.  It could be a solo rider or a group of 30.

    I point to Rule #33.  Don’t be a jackass.  Am I being overly sensitive?

    Jim

     

     

  9. there should be a rule similar to #60 about removing your dork disc (spoke protector) post haste, or something to that effect.

  10. As rule #51 was based on a fashion of the time that’s no longer in fashion should it still be there?

  11. I have been told that road bikes should not have spoke reflectors – they are to be removed immediately after the purchase of a new bike. Same with the plastic shield that is always present around the cassette.

  12. The “Socks” makes the kit. With rule No.14  set in place, the “Sock” is the last line of defence to honour the Jersey and to shout out to the world that the legs are insync with the team/advertisements or whatever gibberish is printed on the Jersey that the whole body is working as a team (unless of course you are mentally insane, in which case you will be profusely forgiven for having the wrong matching socks). Therefore I humbly ask the five “Sifu’s (Oriental word for respected teacher)” that Rule No. 28 be discussed and deliberated and if found to be true, that “Yes”, any colour of socks can be worn provided it matches the Jersey. White socks  however are the exception.  They are to be held in high regard in respect to the cyclist of the past like Eddy and can be worn with any kit and deserves a 21 gun salute. Therefore the “Socks” makes the kit.

     

    I’m writing this on my hospital bed recovering from a leg surgery and being pumped full of pain medication. Therefore if I’m going to get bitch slapped by anybodies comments, I hereby claim temporary insanity and will don white socks and claim immunity from “The Keepers of the Cog”. Have a nice day everyone and don’t forget to enjoy your ride.

  13. My Velominati stickers are wearing out on my bicycles. Are you guys still making them?

  14. Rule 30 – Frame mounted pump.

    This rule should be withdrawn immediately. There is photographic evidence of The Prophet MERCKX riding his winter training bike with such an item attached to it.

    This also applies for cycling legend Fausto COPPI. No doubt there is similar evidence concerning other cycling Gods.

  15. Rule suggestion:

    The word Bike shall never be preceded with the letter E.  That is blasphemy!

  16. Thinking, some digital rules in this new age … MUST not take a phone call, including sending or receiving messages. Head Units are for…

  17. When fitting your bike into a car, make sure that the chain, brakes, and derailleurs are also facing up. These bike components are prone to damage, and securing their position is very important. Ensure that the chain will not spill grease and that the derailleurs are not bent to prevent them from breaking.

  18. #24// should be amended to include weights of components, frames or whole bikes (I.e., grams or kilograms).

  19. Got as far as rule #24, Bollocks!

    The English/British system of measurement has been the SI (System Internatioale) since it was officially adopted by government in 1971.

    The metric system died with Napoleon.

    Why we Brits still drive on the right and use miles per hour baffles me, the latter is also probably illegal; just like advertisng your fruit and veg in lbs/ozs.

    No one respects rules that a bollocks.

  20. Proposed rule:
    Avoid unclipping
    You should ride and plan your rides to keep your shoes locked into your pedals. Hone your skills to handle curbs, sidewalks and other obstacles. Plan your rides to avoid stops and other unclipping scenarios. When approaching an unavoidable light, slow early to time the light. Employ a track stand. Or, lean on your riding buddy if available. This is related to rule 69. If you MUST unclip, see rule 80.

  21. This post is good advice for me. The thrill of any bike ride occurs along the exhilarating speed I generate once cycling.

  22. There should be a new rule: Never comment online a published cycle tour with the words: „Nice trip, do you have a gpx?

  23. Passed by a cyclist ( oops, he later said he isn’t a cyclist but a Time trialist…) , fast riding, no time for pleasantries, I tucked behind, fully intending to share the load. After couple of km’s we came to red light when the bright spark decided to educate me citing the Velominati rules. He was deadly serious .

    I told him to get a life. Yes, get a life.

  24. Is it fair for Mark Cavendish to brag that he’s nearly equaled Eddy’s number of Tour de France stage wins when they are completely different animals? Eddy may have occasionally won by centimeters in a sprint, but Mark’s total winning margin in all of his stage wins is probably less than a meter.

  25. Consider Rule 41 about quick release positioning.  Seems a little obsolete.  Seems like Rule 41 should be more like.  Use a through axel, but if you have to use a quick release then…

     

    Thoughts?

  26. Rule #13 is in violation of rule #5:
    If you get #13 and believe it brings bad luck, harden the fuck up!

  27. What happened to being able to buy items? I damaged my helmet with the “Obey the Rules” sticker on the back.  Want to get another.

  28. Rule xxx

    Never own or ride a plastic, sorry, resin bonded polymer fibre autoclaved, bike. It’s a toy that snaps. Ride real.

  29. Rule xxxxxxxxxx

    Time trials are the only true races. Bunch road racers refer to Rile #5.

  30. Rule xxxxxxxxxxxx

    A 100 km lone road race break, with no team car, no bike change, changing own punctured tubulars, no bidon handed up from roadside, no bike computer, no team radio, no crowds lining the mountain pass, can be considered to be a time trial race win. Peleton racers refer to rule #5.

  31. It’s Greg LeMond. Maybe the 86 rule should be one should always spell rider names correctly

  32. Have you ever thought of selling a jersey with the Velominati logo?  I’d buy one!

  33. What rule is there for not getting PR’s on a Ebike or not clipping in?

  34. Make rule in regards to leaving a large space between your helmet and eyebrows aka gaping
    Make rule for not going for Strava segments during a group ride

  35. May I suggest a new rule…

    Rule #96: Zwift Coffee Breaks are for taking a leak and grabbing a bottle or gel.

    If you use a coffee break for anything other than those things, and especially if you use it on a climb or to recover after bridging to a stronger group, you are a fucking pussy and should bow your head in shame.

  36. I think we need a rule (other than black/black) there the maximum number of colours on a bike frame has to be 3, unless you’re a UCI WC and then the rainbow and variants are permissible!

  37. Rule suggestion:

    The 2 Questions – When in pursuit of the V, the only relevant questions about your cycling regimin are “How much are you willing to suffer?” and “For how long?” or “How Much and How Long” for short.

    The 1 Answer – More.  The always and only answer to the 2 Questions.

  38. About rule #51 I agree with @Allen Horrigan (Dec 11 2021), it should be amended… I’d say ANY wristband or wristwatch should be banned while cycling, maybe with the exception of a watch hidden in a jersey pocket – if really needed.

  39. Re rule 20, I forget who gets credit for this, but this one is glaringly missing from the cocky yet self deprecating, or at least humble/respectful vibe of this list.  Wait, buddy just texted me, quote is attributed to a Polish National:  Eddy B.  Eddy Borysewicz.  Which is cute, since I’m mostly Polish.  Eddy was also a proponent of eating meat while cycling.  Okay:

    1.  If your thighs are screaming, shift into a bigger cog (smaller gear number).

    2.  If your lungs are screaming, shift into a smaller cog (bigger gear number).

    3.  If both are screaming, perfect.

  40. New Rule: Podium places should be limited to only the top 3 places. Any additional places are the same as participation trophies. Just because you finished 5th in a local race, doesn’t make it an occasion for you to post a picture on Instagram so people don’t forget about you today.

  41. A 2nd exception to rule #95 might be added, if you are world champion and just won a race, then you may rise your bike over your head to show that the Bike is above anything and anyone, e.g. van der Poel and Pogacar…

  42. There needs to be a rule about appropriate strava posts.  Ridiculous posts like “shoveling”, “stretching for 10 minutes” should not be allowed

  43. Looks like no one is keeping up with this stupid list anymore. Rule 60 for example. Go ahead and ditch the valve stem nut on a tubeless setup.

  44. For the occasion of stage 20 of this year’s Giro d’Italia I feel there is a strong need to extend Rule #16 / Respect the Jersey. It should be emphasized that any legitimate bearer of a leader’s jersey must fight tooth and nails in it’s defence. Otherwise he is  an absolute disgrace for the jersey and must be immediately excommunicated. Rules #5 and #16 must go hand in hand.

  45. Rule #57 should be amended with an exception for Tadej Pogacar and his Hulk sticker.  If anyone earned it, he has.

  46. To the Keepers of the Cog. I’m writing a young adult novel about a teen cyclist and would like to mention several of your rules in the story. Please grant me permission to use your rules–if so, I will provide acknowledgement, thanks, and your website in the book.

  47. boy, no wonder people hate cyclists, screw your elitest rules. just ride.

  48. rule # 16 should also now apply to bikes. unless you’ve won le tour, giro, vuelta, worlds etc., don’t ride a yellow/pink/red/rainbow bike and be a douchey poser.

  49. Loved this post! The philosophy of cycling and the attention to detail really resonate with me. It’s fascinating how the Velominati encapsulate the culture and dedication of the cycling community. Can’t wait to share my own “rules” of the road!

  50. Rule 40 breach. I positioned the tyre OPPOSITE the valve stem. I did this for years. I now realise this was heretical.

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