What’s your ride number?

Eight point V bar. From the moment I bought my first set of high quality road clinchers, I’ve ridden at that pressure. I started with that number because that’s the pressure the sidewall told me to pump them up to; I didn’t yet understand much about balancing the benefits of high and low pressures to optimize comfort and friction; I just pumped them up as instructed and off I went merrily down the road.

I’m not as thin as I’d like to be, which is the same thing as saying I’m fatter than I should be, though I certainly hope I climb well for my weight, especially as my third (and hopefully charmed) ascent up Haleakala is looming large in Vajanuary. The point is, I’m not a whippet and even if I starved myself for the next five months and subsist exclusively on IPAs (I draw the line at cutting beer out of my theoretical diet; I might get desperate, but I’m no savage) I’d still be an Eros Poli at best. Being a big guy, the only factor that mattered to me when it came to tire pressure was avoiding the pinch flats that plagued me during my time riding cheaper tires and that meant maximum pressure, no questions asked.

We always dialed our pressure in for Mountain biking and would pull a few pounds out of our road tires when riding in the rain, but by and large, tire pressure was tire pressure, and as far as I was concerned, more was better. I even had a set of 20mm tires on a makeshift TT bike I had that I blew up to a whopping 10 bar. In the last few years, however, the Cycling world has become obsessed with doing the limbo and seeing how low they can go on tire pressure. It all began with an article in Bicycle Quarterly which conducted an extensive and flawed study on the effects of tire pressure and tire width, and concluded that lower pressure and wider tires are faster and more comfortable than high pressure, narrow tires; the idea is that lower pressure allows small bumps to be absorbed by the tire rather than bouncing the bicycle (and rider) in the air, and that wide tires flex more efficiently than narrow tires resulting in lower rolling resistance. Its important to remember that this gain in comfort and efficiency also comes with an increased risk of pinch flats.

This is all well and good, of course, though we always have to be careful to remember the basic principles of such a compromise; lower pressure and wider tires also mean an enlarged surface area which necessarily means more friction; a perfectly hard, narrow tire on a perfectly smooth surface would have almost zero friction, to the point that you’d be unable to gain enough traction to actually move the bicycle at all. What we’re after, in a practical sense, is a balance between the two extremes which optimizes comfort and tire efficiency against reduced surface area and the risk of pinch flats.

I became infected with Tire Pressure Fever myself as the Cycling world became increasingly obsessed with tire pressure. Down went the pressure in my tires and immediately I felt sluggish and lethargic on the bike. Climbing out of the saddle, I could feel the tires flex as I unleashed the Awesome Devastation of the Toothpicks of Navarone. Cornering was like steering in molasses; turn the bars, weight the pedals and then wait a few moments while the bike got round to responding.

These observations first had me reaching for the pump and then got me theorizing about what is really going on with tire pressure and what pressure is right for a given rider. I say “theorizing”, but most other people would use something closer to “guessing assertively”. But that doesn’t mean I’m wrong.

Basically, it comes down to finding the highest pressure and narrowest tire you can that gives a rider of your weight the right amount of tire flex such that your bike isn’t bouncing as it rolls over the tarmac and allows it to roll efficiently, all while minimizing surface area, risk of punctures, and sidewall deformation when accelerating (cornering and climbing are basically the same as accelerating; the acceleration vector is just in some other direction than forward.) This means that each rider at each weight with different preferences on the sliding scale between the above compromises will find a different optimal pressure. Impressed by Tom Boonen’s tire pressure at Roubaix? Tread carefully; that pressure was dialed in based on very specific criteria and unless you’re eating the same cobbles and weigh the same as he does, you’ll need a different pressure to find the same balance. Bicycle Quarterly has a chart that shows what they believe to be the ideal pressure by rider weight, though I don’t believe a word of it; I do however entertain the possibility that I could be missing something based on the fact that I didn’t actually read the article.

Me? I’m still happily riding at 8 point V. I’m comfortable, I’m not flatting, and I’ve got good control. Besides, it just has a nice ring to it.

frank

The founder of Velominati and curator of The Rules, Frank was born in the Dutch colonies of Minnesota. His boundless physical talents are carefully canceled out by his equally boundless enthusiasm for drinking. Coffee, beer, wine, if it’s in a container, he will enjoy it, a lot of it. He currently lives in Seattle. He loves riding in the rain and scheduling visits with the Man with the Hammer just to be reminded of the privilege it is to feel completely depleted. He holds down a technology job the description of which no-one really understands and his interests outside of Cycling and drinking are Cycling and drinking. As devoted aesthete, the only thing more important to him than riding a bike well is looking good doing it. Frank is co-author along with the other Keepers of the Cog of the popular book, The Rules, The Way of the Cycling Disciple and also writes a monthly column for the magazine, Cyclist. He is also currently working on the first follow-up to The Rules, tentatively entitled The Hardmen. Email him directly at rouleur@velominati.com.

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  • I like 6.5 bar front and back on 25mm tires. Any more than that and I feel like I'm getting bounced all over the place on crap roads, any less than 6 feels sluggish to me. sayin' that I'm only 64 kilos

  • my pressure depends on the bike and tires (i'm not writing tire with a 'y' in it. it just looks wrong to me.  sorry.  can't put a 'u' in color either.).  i keep 23's (conti 4000s) on my carbon bike; the one with all the lightest components i own on it that comes out for the summer and *definitely* comes out for fast club rides.  those 23's are mounted to 19mm wide hoops.  i keep 25's (conti 4seasons) on my steel bike; i.e. the winter/bad weather/long distance bike with a bit heavier components, more relaxed position, focused on durability and comfort over long, possibly rough rides.  the 25's are mounted to 23mm wide hoops.  i weigh around 68kg.  and it sounds like i follow the "1 bar per 10kg rule" in general.  the 23's get 7.5 bar back, 7 bar front.  the 25's get 7 bar back, 6.5 front.  (wet weather gets about .5-1 bar lower for both bikes.)  i've run lower and i've run higher, but i don't like to go any higher than 7.5 bar.  i definitely notice a downgrade in comfort when i go above that.  i don't notice a large difference if i go down to 6.  but i think this might be a combination of the tires and rider weight.

    anyway, frank's right that it's worth investigating.  and i think it will all depend on the rider and bike combination.  but in general, i'm running at least 1 bar less than i was a couple years ago.  my last pinch flat was well over 16000km ago; and that one came on a fast, 60+kph descent when i hit a large pothole, so i doubt the pinch could've been avoided.

    gotta say though; wider rims with 25's is by far my favorite way to ride.  i'll swap my 23mm wide wheels with 25's on them over to my carbon bike occasionally and the ride is definitely improved. not just on bad roads, but all around.  and in the wet, i really notice a difference in grip and comfort.

  • The little unsung hero in all of this, she to gives us peace of mind and allows the  "V" to fly each day. Thanks Frank nice post and for the rest of the contributing Velominati. With the harsh chipseal roads i now ride on, the 25s are sounding pretty good. I have already dropped air in both tyres to help until i visit the LBS .

  • Great piece, man. Lowering pressure makes a lot of sense in terms of lowering rolling resistance, softening the ride, and cornering confidence especially on rough, wet, or uneven roads. I moved fully away from 8.5 bar riding this year and am now in the 7 range in rear and 6.5 in front. The only thing I've felt is more comfort and cornering confidence, in other words, no mushiness. If anything my speeds have increased but that's due to much more than tyre presh. The 23 v 25 dilemma is solved with OPEN Pavé 24's. Man those are nice and the perfect width tyre. I wish they were a bit more durable but by far my favorite tyre for everyday and a true hardman's tire. I'm not worthy.

  • @freddy

    I too ride on 25"²s... Michelin PRO4 Service Course at 7pointV bar. I like.

    I had been a fairly regular Michelin user but got the Pro4 SC (23mm) and had more flats than rides.

    Junked them after a week, haven't used Michelin since. Back to Vredestein if I can get them and Conti 4000S if I can't (because that's what they stock out here).

    I tend to keep my tyres at least 125 psi / 8.5 bar here, which is about in line the 10 kg rule.

    The main flat danger is the little bits of metal, about the size and width of a staple, which get shredded from truck tyres. Plus the roads have many, many square cateyes which will cause a pinch flat. We don't have (much) rain, the cornering is mostly through roundabouts.

    Horses for courses.

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