Categories: Tradition

Riding Without Data

No Cyclometers Needed.

I’m compliant with Rule #74: no Garmin, no cyclometer, just an uncluttered cockpit. I’m not anti-data, if I could generate some awesome data I’d like to know about it. If I was racing I would train with data. I just got bored with looking at the numbers and not doing anything about them. When my Cateye cyclometer/heart rate monitor demanded yet another bi-monthly battery change, I took the whole thing off and never looked back. Total milage, elevation gained, I no longer care about these numbers.

Can you ride without data? Does a ride even happen if it doesn’t show up on Strava? Bretto brilliantly introduced the V-meter three years ago. It was an idea that flew in the face of all the new technology we needed on the bike. Push on the pedals and if in doubt, push on them harder.

I did buy into a heart rate monitor or two in my time. Early on we used them like kids used the early alcohol breathalyzers installed in bars. That was an ill conceived notion if there ever was one; it’s a damn bar, only young drunk males are going to use breathalyzers and it won’t be to see if they are too high to drive. Rather, they are going to use it as a drunkometer, to see who can get drunker. For us it was young males on bikes, I’m gonna peg this HRM, see, see, I can get a higher number than you because you suck.

Without data I know when I’m going faster than 65 kph, things do change at those speeds. And I know when I’ve done a 160 km ride only because it’s a route I know from past centuries. I do live on an island. But I still make deposits at the pain bank at regular times. Being too big to climb and living on the side of a volcanic island has made every ride something. When I was younger I couldn’t enjoy a forty-five minute ride, I actually wouldn’t go on one. What was the point of such a short ride? Now forty-five minutes can mean forty minutes of steady climbing and five minutes of descending. That’s a ride.

Getting shelled by your friends tells you something, something you already knew, they are faster. Riding with friends who are faster is the best training aid. I figure it’s a quality training ride if I barely make it home. Do more of those, keep doing them a little harder.

Keepers Tour 2012 was doubly fun for the training required before the trip even started. We all need incentive to crank up that kind of fitness. I’m sure the 200 on 100 Cogal riders felt the same way; this ride is going to hurt but it will hurt less if I murder myself in the months before. The Spring Campaign is looming and I’m already devising  training rides that will either make me fit or ruin me, or both at the same time, which is what usually happens.

 

Gianni

Gianni has left the building.

View Comments

  • @razmaspaz

    @Puffy

    a power meter will not teach you to scrape for every last ounce of energy while you are on the edge of passing out in a vain effort to hold a wheel. Only the sting of defeat and the desire to avoid repeating it will teach you that.

    I think you'll be surprised. Training to power teaches you exactly that (along with other things). It's just like motor pacing but without the motorbike. Take this mornings session for example which included holding power at 20w over threshold for 40min. As you tire, you slow except the power meter is screaming "you pussy, push harder" at you and you do. When you think you will not have anymore, you find some and keep that number where it should be. Take that into a race and you have the ability to push through and keep riding deeper into the pain cave. You've done it in training, and it's no problem to do it again in the race.

  • @scaler911

    As to power meters, it's all good if you want to use one. I don't, but whatever, we all have our own path. HOWEVER, don't keep rambling on during group rides about how much power you're putting out (or not putting out). I don't give a flying fuck, and the numbers have no meaning to me whatsoever. 400 watts, 10,000 watts? What are we, lightbulbs now? I have no way to relate those numbers to my effort.

    Pretty sure we have a rule for that  Rule #72

  • Just get on your bike, ride, step into the hurt locker and stay in it as long as you can.    I ride for the joy and purity of the ride itself.  Don't over analyze and ruin everything.  My power is determined by the quality of riders I'm with, and who gets to the top first.  Long live the big ring.

  • These are truly great ideas in about blogging. You have touched some fastidious factors here.
    Any way keep up wrinting.

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