Categories: Guest Article

Guest Article: Rule VI – Racing to Recover

End of Lap 1 at Camp Pendleton. Photo by Soldier On

It is my great pleasure to bring @Dan_R’s article to the Velominati. Frank has recently written about cycling as an addiction. It’s a “good” addiction but it is more than that. We worry about our Strava numbers, debate sock height, but forget that the simple act of cycling with others can offer more than just an endorphin buzz. Cycling can help heal body and soul. Viva La Vie Velominatus.

Yours in Cycling, Gianni

Application of Rule V is certain and clear. Victory, however, can be defined many ways. My most recent addition to my palmares may be a case in point. Here is the story.

In writing this article for my fellow Velominati, you will all learn more about me than many of my family, friends, and past acquaintances know about me. Not only am I retiring from the Canadian Army this spring, but I am retiring for medical reasons. It seems that the Post Traumatic Stress Disorder that I have been living with since my 2008 Rotation in Kandahar, Afghanistan effects me enough to no longer be advantageously employed by the Canadian Forces. After 20 years and making my way through the ranks from Private to Captain, this has been a tough pill to swallow. Due to the recuperative powers of Rule VI, I have managed my PTSD and inevitable retirement with some panache.

In early January, after returning to work after my Christmas Leave, I was selected to represent the Canadian Army at the United States Marine Corps Trials in Camp Pendleton, California. The USMC Trials is a multisport Paralympics training and competition event that the Marines use to reintroduce sports and athletics to wounded warriors and to select the Marine Corp team for the 2012 Warrior Games. At the Warrior Games, as defending champions, the Marines will compete against the other US military arms for bragging rights and the Warrior Cup. The US Paralympics Committee attends both events in order to scout potential new elite talent. Athletic categories are structured under the rules of the International Paralympics guidelines with an additional “Open” category for those warriors that suffer from PTSD, TBIs, cancers, and other illnesses that effect military service. While the Warrior Games does not invite allied nations to participate and compete, the Marines, looking for additional competition, do invite allies from Canada, the UK, Australia, the Netherlands, Germany, France, and Columbia. In order to further generate some fierce competition, the Marines establish teams of Marines East, Marines West, Veterans, and Allies. While I was representing Canada in rifle shooting as well as cycling, my heart and effort was clearly on the bike race. We received six days of intensive training and coaching before we pined on numbers on the morning of 19 February.

Every one of us rides for something. The cycling world if full of hyperbole and reverent prose. Hell, we are a large part of it. After Afghanistan, I continued to ride my bike as I tried to continue my life with my family and in the military. But much was wrong. My whole world was different and I could not explain it. I had lost all motivation at work, I was blocking out my family, and most of the time I was in a deep bad place. While I hadn’t noticed yet, I had little reprieve from my dance with the darkness, but two sources were very important. First my family – a wife that is beyond supportive, and two daughters that could melt any troubled thoughts away. The second was my bike. I found relief from depression, anger, hate, misery, and anxiety from turning the pedals. In my early fight with PTSD, this was not obvious to me. I would avoid riding, but I could not understand why. I could not bring myself to get back into racing, hell, even club rides were avoided.

Fortunately, I did ride on occasion, and a neighbor (@trustnoone) asked about riding in our small town. This led to more cycling as I had committed to riding with others, a sacred act of the Velominati. This rekindled my love of the sport and I found myself forced into longer group rides and even racing again. It was not easy. The mind games one plays with oneself before racing exponentially rise with PTSD. The physical manifestations can be literally debilitating. But I found that once on the road, these troubles would all fade away. So when an opportunity came to represent the Canadian Forces in Camp Pendleton, I jumped at it.

I found at Camp Pendleton an extended brotherhood that was all supportive of each other. Yet, wanted to hammer you in competition. Very much like the Velominati! The experience was life altering in a positive way. I have made inroads on living with PTSD (although there are still bad days), I am easier to live with and better with my family and I have found a stronger new passion for cycling. So much so that I will be building my post-military life around cycling including working with the Paralympic movement, establishing a full time bicycle business, and moving to a cycling friendly community. As the USMC Wounded Warrior Regiment motto says, “Still in the Fight.”

[dmalbum path=”/velominati.com/content/Photo Galleries/j.andrews3@comcast.net/Racing to Recover/”/]

Dan_R

Father-Husband. Warrior-Philosopher. Mechanic-Racer. Two out of six... I climb like Cav and TT like a Schleck, but if it is snowing and raining and generally miserable, I can tow the big train. Owner and main wrench at Cafe Roubaix Bicycle Studio. Love riding, eating, drinking, sleeping. Hate dishes, laundry, and getting dropped. Masters/Cat5 Road, Cat3 Track, Sport CX & Mnt Noted Palmares - 2000 Manitoba Ice Bike, 15th; 2004 24 Hours of Adrenalin Canadian Championships, Masters 7th; 2006 Alberta Provincial Time Trial, Cat5 5th; 2006 Alberta Provincial Track, Masters A Omnium, 4th; 2007 Alberta Track, Masters A Omnium, 4th; 2011 School of Cross, Sport, Lanterne Rouge; 2011 GP Jim Horner Cross, Sport, Lanterne Rouge; 2012 USMC Trials Road Race, Open, 16th; Pigeon Lake Road Racce (Provincial Championships), Lanterne Rouge.

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  • @Dan_R
    Thank you. For many things.

    There is little doubt that those who sign up for a life in the armed forces are a special breed. Thoughts of honour, and service I would imagine are to the forefront of your minds when you began. Of course the thought of sacrifice must always be there as well as I'm certain that such things are ingrained in your training.

    I'm not a military man. I don't believe in war. I'm one who had always secretly hoped that world events would never again result in forced enlistment. To date that has been the case. I have lived my life like many others, focussing only on the lives of my friends and family.

    That is not to say however that we should not acknowledege and celebrate men and women, like yourself who have served, and have sacrificed.
    I cannot know what your experiences were in Afganistan, and really don't want to. Your pain is something no doubt deeply personal.

    What I can offer is gratitude. For the service you've given and the sacrifices that you've made. And not least, that you are beginning to find a way out of your pain through cycling. It gives joy, and from that you are making plans for the future.

    Thank you for what you've done and what you're doing Dan_R. Being part of this great cycling community is a wonderful thing and one that I hope for your sake will bring to bear all of its restorative powers to you.

  • First, thank you for your service and best of luck in the future.
    Second, I can't remember where I first saw this but maybe it will help or at least amuse.

    A Zen teacher saw five of his students returning from the market, riding their bicycles. When they arrived at the monastery and had dismounted, the teacher asked the students, "Why are you riding your bicycles?"

    The first student replied, "The bicycle is carrying the sack of potatoes. I am glad that I do not have to carry them on my back!" The teacher praised the first student, "You are a smart boy! When you grow old, you will not walk hunched over like I do."

    The second student replied, "I love to watch the trees and fields pass by as I roll down the path!" The teacher commended the second student, "Your eyes are open, and you see the world."

    The third student replied, "When I ride my bicycle, I am content to chant nam myoho renge kyo." The teacher gave praise to the third student, "Your mind will roll with the ease of a newly trued wheel."

    The fourth student replied, "Riding my bicycle, I live in harmony with all sentient beings." The teacher was pleased, and said to the fourth student, "You are riding on the golden path of non-harming."

    The fifth student replied, "I ride my bicycle to ride my bicycle." The teacher sat at the feet of the fifth student and said, "Ahh.... I am your student!"

  • @frank

    I also didn't realize Canada had an army.*


    *Sorry, couldn't resist.

    I know this was tongue-in-cheek, but the Canadian Army has been put in a lot more dust-ups than our American Army. Their pols put them in all sorts of shitty garden spots, not just Iraq or AFG. I was drinking a near beer with a Canadian peer in Bosnia (I think), and he was talking about it. I've watched ever since how far afoot those boys go.

    Chapeau Dan.

  • Thanks Dan. This is a great story. It's good there is a cycling angle or we would never know about it. And it's given you a new career too. Outstanding.

    I love this photo. Brothers in arms, a bike as the weapon and a prosthetic leg on a warrior.

    All- I think Dan is in transit to some cycling madness weekend and may be out of touch for a bit.

  • Crap. I had such a witty remark about Marines and something about jackassery, and now it's gone to the ether. Oh well, I do love the Marines. They provided me countless hours of entertainment over the years.

  • Gents, thanks to V-mobile, I was able to see this article posted. First, thank you for the kind words and well wishes. I was unsure how I was going to react to a bit of public exposure, but it does really help. A renewed passion also acts as therapy - both physical and mental.

    @mouse

    @bob
    Nicely put.

    Frank, the wheelbuilding is not only an economic endevour, but also helps me focus and feel good about building something that has a practical use. And yes, for everyone, once I get established, I will invite the V to shop the goods.

    Gianni, thanks for the encouragement to finish the article. As a team, all our open category guys finished, and Blaise, the below the knee amputee, finished just shy of the podium in 4th - he had never ridden a road bike before that week; and Mike on the handbike, also finished 4th in his category.

  • @the Engine

    And I really wouldn't fuck with Henri...

    Yes, he is a dangerous man. And a complete badass on a bike too. Smokes like a chimney...

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