Gun Check

Voices and Echoes

Voices and Echoes

by / / 64 posts

Doubt. It speaks in whispered tones but echoes in our actions and lingers heavy on the mind. It is a thing that weaves itself into the seeds of our dreams and erodes vision into whim. Doubt leads to uncertainty; uncertainty to fear; fear prevents us from reaching as high as we might.

Doubt is a clingy thing. Like a snowball dropped down a mountainside in a cartoon, it starts small but grows upon its own weight. It continues to collect more doubt until finally it crushes any positive thought. Doubt is the fundamental element of the Anti-V.

As Cyclists, our morale rests on a knife’s edge where the slightest drop of grace can send us into the waiting arms of La Volupté while even the smallest grain of doubt can draw us to the cold anvil of her husband, the Man with the Hammer. Little things such as a freshly wrapped set of bars or a recently cleaned and silenced drivetrain can send morale skyrocketing, even in otherwise atrocious conditions. An elusive click or creak, on the other hand, can coax squares from even the most magnificent of strokes.

Clicks, creaks, or a misfiring drivetrain are guaranteed to send me into a tailspin of frustration and doubt; if my machine disobeys the Principle of Silence or malfunctions, I am sure to face a dismal day on the bike. Clean kit and freshly shaven guns, particularly when the guns are glistening with sweat or rain, is for me one of the greatest sources of form and good morale. To see the muscles moving under the smooth, tanned skin as they strain with effort instantly sends away any lingering doubt and leaves only optimism and drive, my conditioning and training cease to hold sway over my desire and willingness to suffer. And when we are willing to suffer, we can do anything.

// Accessories and Gear // The Bikes // The Rides // The Rules

  1. Rule number ??? – the bike shall not creak, groan or make unnecessary noise… the rider should be capable of laying down the V in splendid silence.

  2. @frahnk, you’re a poet… Mao had the Little Red Book,  Morrison had the Lords and New Creatures: you should print the Book of Strack; Voices In My Head

  3. Indeed this evokes much!  After 10.5 weeks of surgeon imposed imprisonment he finally succumbed to my campaign today of bribery, extortion and blackmail and has relented.  10 days early I am allowed out on my bike in the real world!

    A ceremonial burning of the turbo trainer will take place and the N1 is coming out in to the cold and sunshine for her first true spin.

    VLVV!

  4. @thomas

    Rule number ??? – the bike shall not creak, groan or make unnecessary noise… the rider should be capable of laying down The V in splendid silence.

    Referred in the Lexicon as the principle of silence

  5. Superb, Frank! I’ve let doubt creep in to a project I’m at work on off the bikes & it has turned into fear & paralyzed me sometimes. I’m going to read that first paragraph when I feel it setting in & brush it off.

    Great words. I only started doing group rides/races a few years back & I realized how doubt could ruin an otherwise good performance. If you can simply make that one move, or follow it, you can stick with the main group. Even a moment of doubt, even if en form, can have you tailed out the back. It’s amazing.

    None of my steel bikes ever makes a peep. #1 carbon, occasionally. It has been making them lately, but just for around the first minute of the ride. I guess carbon needs to be warmed up, like an engine in winter? I’m letting it go & hoping it goes away.

  6. @Deakus

    Indeed this evokes much! After 10.5 weeks of surgeon imposed imprisonment he finally succumbed to my campaign today of bribery, extortion and blackmail and has relented. 10 days early I am allowed out on my bike in the real world!

    A ceremonial burning of the turbo trainer will take place and the N1 is coming out in to the cold and sunshine for her first true spin.

    VLVV!

    Take it easy!

  7. I had the most amazing ride in months on Saturday, probably because it was warm enough to go sans kneewarmers.

  8. Speaking of silence, any off-road savvy Velomati know how to silence disc brake squeal (XT Hydraulic if that makes a difference) on a MTB? I had success using car disc brake anti squeal spray, but this made the pads very hard to remove (and I suspect it is probably not really appropriate to use on bicycle parts).

    Brake squeal has got to be the most anti-V sound a machine can emit…

  9. @CanuckChuck

    Others with more experience will contribute, but this has worked for me (and was recommended by an experienced wrench):  remove the pads and rotors, clean them with isopropyl alcohol, resurface them on some sandpaper, clean them again, and reinstall. Once they’re on the bike again, burn the pads in by making a dozen or so hard but controlled stops from speed.

    But if your pads have been contaminated (with cleaning agents, lubricants, or even skin oil), you’ll have to replace them.

  10. @CanuckChuck

    Here you go: http://www.pinkbike.com/news/Tech-Tuesday-Silence-That-Squeaky-Disc-Brake-2011.html

  11. @Enoch

    Luckily there is no rule against correcting the grammar and spelling of the Keepers. Else I would find myself doing hill repeats in penance.

    Grr. I hate when I forget to proof read the title. Had it right in the article, at least. 50%, then. That’s an “A” in some school districts.

  12. @AirlessWing

    However, as great as clean clothes and pristine legs are, there is great satisfaction to be had in acquiring the Flanders Facialand being slathered with sweat, rain, and grime from any number of impromptu circumstances. If I look like the creature from the black lagoon, my legs feel as monstrous as my face appears.

    Preachin’ to the choir, brother! Its impossible for me not to kill it in the rain with knee warmers on and wool booties. Every time I look at my legs, I just get physched!

    On our Cogal last week on Maui, we had a significant section of dirt roads in the pouring rain. We all were covered in mud – it was fantastic!

    Case in point:

  13. @LA Dave

    Another one of many great posts Frank. I hope some of these are going to make the book, they are gold.

    Very little of what we’ve written here will be in the book – its all new material, for the most part – although its hard to say some of these things without repeating yourself a bit. We genuinely hope you like the book, but at this point, its coming out of our ears, so its hard judge from where we’re sitting.

    @Dan_R

    Frank,

    “And when we are willing to suffer, we can do anything.” Words more people should live by. I doubt every day. I fear every day. But it is what we do with that doubt or fear that is important.

    Whenever I get doubtful, I work extra hard to squash it out. Other people bluff, some try to trick people, but nothing beats good old fashioned hard work!

    @Jay

    I found this quote a while ago and I liked it; plus, it somehow seems appropriate:

    “To be a cyclist is to be a student of pain….at cycling’s core lies pain, hard and bitter as the pit inside a juicy peach. It doesn’t matter if you’re sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you’re missing the essence of the sport. Without pain, there’s no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep””down joy. Might as well be playing Tiddly””Winks.” “” Scott Martin

    I don’t know who Scott Martin is, but I like the quote.

    Great quote!

  14. @thomas

    Rule number ??? – the bike shall not creak, groan or make unnecessary noise… the rider should be capable of laying down The V in splendid silence.

    Covered under Rule #65, I’m afraid.

    @zalamanda

    @frahnk, you’re a poet… Mao had the Little Red Book, Morrison had the Lords and New Creatures: you should print the Book of Strack; Voices In My Head

    What a terrifying thought!

    @Ron

    None of my steel bikes ever makes a peep. #1 carbon, occasionally. It has been making them lately, but just for around the first minute of the ride. I guess carbon needs to be warmed up, like an engine in winter? I’m letting it go & hoping it goes away.

    I’ve had those too, but have no idea what they are – happens in the cold, as well. If the bike is properly lubed, though (seat pins etc) then it shouldn’t do that, however…

    @DerHoggz

    I had the most amazing ride in months on Saturday, probably because it was warm enough to go sans kneewarmers.

    98% of my form on Maui came from riding in summer kit. After possibly the wettest Fall In History – and not riding in dry shoes for several months – it was absolutely fantastic!

  15. @CanuckChuck

    Speaking of silence, any off-road savvy Velomati know how to silence disc brake squeal (XT Hydraulic if that makes a difference) on a MTB?

    Yes, ride a CX bike with cantis.

    @PeakInTwoYears

    @CanuckChuck

    Others with more experience will contribute, but this has worked for me (and was recommended by an experienced wrench): remove the pads and rotors, clean them with isopropyl alcohol, resurface them on some sandpaper, clean them again, and reinstall. Once they’re on the bike again, burn the pads in by making a dozen or so hard but controlled stops from speed.

    But if your pads have been contaminated (with cleaning agents, lubricants, or even skin oil), you’ll have to replace them.

    Or this.

  16. @the Engine

    Blessed indeed are the cheese-makers…

    I’m sure you meant any manufactures of dairy products.

  17. @PeakInTwoYears

    But if your pads have been contaminated (with cleaning agents, lubricants, or even skin oil), you’ll have to replace them.

    Contaminated pads is probably the issue. I would have thought that the simple act of apply the brakes would eventually clean everything up, but I guess not. Thanks for the advice.

  18. @CanuckChuck

    I just got back into the mtb world and had to get educated about this the expensive way. Nobody told me up front, but it looks to me like the only substances that should ever touch pads or rotors are water, dirt, water mixed with dirt, or isopropyl alcohol. Or your surgical-gloved hands.

    If you really don’t feel like buying new pads, and the current ones have some thickness left to them, I’d definitely give the resurfacing a try. It takes a bit of time, but it might work.  It worked on one set that came on my used bike.

  19. @PeakInTwoYears

    @CanuckChuck

    I just got back into the mtb world and had to get educated about this the expensive way. Nobody told me up front, but it looks to me like the only substances that should ever touch pads or rotors are water, dirt, water mixed with dirt, or isopropyl alcohol. Or your surgical-gloved hands.

    If you really don’t feel like buying new pads, and the current ones have some thickness left to them, I’d definitely give the resurfacing a try. It takes a bit of time, but it might work. It worked on one set that came on my used bike.

    This is a very good reason why disc brakes have no place on road bikes in the future.  Was reading in Cyclist this week about hydraulic versions of normal rim brakes…this is still heresy in the same way as electronic shifting is, but if it must be done then at least leave the brakes on the rims and avoid those dinner plates on the hubs!

  20. @the Engine

    @Deakus

    Indeed this evokes much! After 10.5 weeks of surgeon imposed imprisonment he finally succumbed to my campaign today of bribery, extortion and blackmail and has relented. 10 days early I am allowed out on my bike in the real world!

    A ceremonial burning of the turbo trainer will take place and the N1 is coming out in to the cold and sunshine for her first true spin.

    VLVV!

    Take it easy!

    Oh yes take it very easy, 10 days is a nice gift.

  21. @itburns

    @the Engine

    Blessed indeed are the cheese-makers…

    I’m sure you meant any manufactures of dairy products.

    Yes – it was just a metaphor

  22. @Jay

    I found this quote a while ago and I liked it; plus, it somehow seems appropriate:

    “To be a cyclist is to be a student of pain….at cycling’s core lies pain, hard and bitter as the pit inside a juicy peach. It doesn’t matter if you’re sprinting for an Olympic medal, a town sign, a trailhead, or the rest stop with the homemade brownies. If you never confront pain, you’re missing the essence of the sport. Without pain, there’s no adversity. Without adversity, no challenge. Without challenge, no improvement. No improvement, no sense of accomplishment and no deep””down joy. Might as well be playing Tiddly””Winks.” “” Scott Martin

    I don’t know who Scott Martin is, but I like the quote.

    Really? Maybe Scott Martin stole it, but I’ve always seen it credited to Gary Klein.

  23. @Deakus

    Hydraulic disc brakes are awesomely awesome on mtb’s. Well worth the time and expense.

    No reason to want them on a road bike. Tits on a boar.

  24. @frahnk, can you give me the skinny on your superleggere w/set. I’ve checked the CR site which doesn’t say much apart from their weight; 900g. Do they use their Richter hubs or a custom version? Are your Veloflex the Extreme or Carbon’s and what are they like on normal roads?

  25. @PeakInTwoYears

    @Deakus

    Hydraulic disc brakes are awesomely awesome on mtb’s. Well worth the time and expense.

    Totally awesomely awesome indeed!

    No reason to want them on a road bike. Tits on a boar.

    I’m going to disagree on this one. Granted, wheel changes are trickier with disc wheels and until they (you know, those guys) figure out a way to make wheel changes as quick as with rim brakes, discs will not gain acceptance in the peloton. But I’ll take the all weather braking power and not needing to swap brake pads for running carbon and alu rims. Not that I own any carbon wheels…

  26. As they used to say in the olden days of the interwebs, flame suit on.

  27. Put discs on my road bike and I’ll be wanting ABS too.

    A propos of nothing:  so, yesterday, I’m on the mtb on a trail system across the highway from our compound, and it’s Rule #9, and I’m ice-breaking through deep puddles and contemplating the question of squealing brakes (they always squeal for a while after I take the bike swimming), and I see a cotton hanky half buried in the half frozen mud. It’s a little thing with cool colors and the logo “Mystère de Rochas.” Which I have to Google to learn is a perfume that goes for $220 per 1.7oz.  Score! I was duty-bound to broadcast the find to the local mtb mob, but I’m hoping no one claims it. One stylish fucking lens rag.

  28. @CanuckChuck

    @PeakInTwoYears

    @Deakus

    Hydraulic disc brakes are awesomely awesome on mtb’s. Well worth the time and expense.

    Totally awesomely awesome indeed!

    No reason to want them on a road bike. Tits on a boar.

    I’m going to disagree on this one. Granted, wheel changes are trickier with disc wheels and until they (you know, those guys) figure out a way to make wheel changes as quick as with rim brakes, discs will not gain acceptance in the peloton. But I’ll take the all weather braking power and not needing to swap brake pads for running carbon and alu rims. Not that I own any carbon wheels…

    Then why not this…if “you” (the generic You) must be “dirty” and start powering your machines with things other than pure V then this at least looks better and keeps the fact that you are a secret tech whore hidden whilst in motion….only in the bedroom will anyone know you have a “dark side”…

    http://www.magura.com/en/roadbike/home.html

  29. @Deakus

    @CanuckChuck

    @PeakInTwoYears

    @Deakus

    Hydraulic disc brakes are awesomely awesome on mtb’s. Well worth the time and expense.

    Totally awesomely awesome indeed!

    No reason to want them on a road bike. Tits on a boar.

    I’m going to disagree on this one. Granted, wheel changes are trickier with disc wheels and until they (you know, those guys) figure out a way to make wheel changes as quick as with rim brakes, discs will not gain acceptance in the peloton. But I’ll take the all weather braking power and not needing to swap brake pads for running carbon and alu rims. Not that I own any carbon wheels…

    Then why not this…if “you” (the generic You) must be “dirty” and start powering your machines with things other than pure V then this at least looks better and keeps the fact that you are a secret tech whore hidden whilst in motion….only in the bedroom will anyone know you have a “dark side”…

    Admittedly I don’t any first hand knowledge regarding disc brakes since I don’t ride MTB, but I found this discussion enlightening think its worth a listen.  In summary for those who don’t – the conclusion is that they’re foolish for road bike use because they overpower current lightweight road bike frame/fork designs.  To use them safely, you need to beef up areas of the bike, which means not only will the brakes be heavier than calipers, the frame and fork will need be as well.

  30. @CanuckChuck rub down the rotors with alcohol.

  31. @zalamanda

    @frahnk, can you give me the skinny on your superleggere w/set. I’ve checked the CR site which doesn’t say much apart from their weight; 900g. Do they use their Richter hubs or a custom version? Are your Veloflex the Extreme or Carbon’s and what are they like on normal roads?

    Great questions – I’m using the Richter hubs, which are super lightweight and awesome. They have small sealed bearings, so I’m curious how long they’ll last and when it comes time to replace them, I’m curious how hard they will be to replace. I’ve been spoiled by how easy Zipps are to service, but I have to admit, both sets of CR’s I have ride better than my Zipps.

    The Veloflex’s are the carbons, and they rode great everywhere. They are very supple and light and seem durable enough (knock on wood) for their weight. No comparison to my FMB’s in terms of supple and comfortable, but they are way better than my vredesteins.

  32. @VeloVita

    …the conclusion is that they’re foolish for road bike use because they overpower current lightweight road bike frame/fork designs. To use them safely, you need to beef up areas of the bike, which means not only will the brakes be heavier than calipers, the frame and fork will need be as well.

    This doesn’t surprise me. I don’t know from frame stress, but look at the differences in applications. My mtb weighs 4.5kg more than my road bike. And I’m wearing a gosh darned fucking Camelback, with wine and cheese and apples and a flask of scotch in it (our group likes to party). And I’m trying to stay upright on real estate that is way steeper than anything one would put a road bike on. And I’ve got a 2.2″ wide tire/tyre in front that sports great beefy knobs, with a 2.1 in back.

    That’s why I joked about ABS on the road bike. Hydraulic calipers are powerful. More powerful than I would want with little bitty rubber contact patches on pavement. Yes, it’s said the power is more easily modulated. But under enough sudden stress anybody can grab too much brake.  I’ve nearly dumped my motorcycle (no ABS) from doing that, narrowly avoiding a douchebag driver.

    I dunno, maybe that makes no sense. Maybe it’s just better to have more braking power available. But I’ve never felt the need on my road bike. Somebody else wants discs, who am I to criticize? It’s not like those rear-view video monitors…

  33. @PeakInTwoYears

    One problem specifically with wet discs on the road is that a long sustained descent at high speed can boil the fluid rendering the brakes useless.  Wires (disc or rim) don’t have this problem.  Typical mtb descents are at lower speed, and more modulated.

  34. @CanuckChuck

    @PeakInTwoYears

    @Deakus

    Hydraulic disc brakes are awesomely awesome on mtb’s. Well worth the time and expense.

    Totally awesomely awesome indeed!

    No reason to want them on a road bike. Tits on a boar.

    I’m going to disagree on this one. Granted, wheel changes are trickier with disc wheels and until they (you know, those guys) figure out a way to make wheel changes as quick as with rim brakes, discs will not gain acceptance in the peloton. But I’ll take the all weather braking power and not needing to swap brake pads for running carbon and alu rims. Not that I own any carbon wheels…

    I have had more trouble with disc brakes than any other kind of brake; there is not nearly enough tolerance to adjust them and keep them from rubbing unless the rotor is perfectly true. They squeal, and they are ugly. Most people I know who were foolish enough to put them on their CX rig have gone back to cantis – or, more specifically, Mini-V’s which actually work fantastically.

    Fuck disc brakes on anything other than a MTB.

  35. Hey, those Magura calipers look like New Age Deltas! Kind of cool. One day soon I’m going to build up the nerve to pop the face plate off my Deltas and investigate adjusting them. I think the looks of ’em have startled me into fearing them, though some say they really aren’t that complicated.

  36. @Nate

    Boil the fluid? Um, no.

  37. @brett

    @Nate

    Boil the fluid? Um, no.

    Discussed here and here among other places.

  38. @frank

     Most people I know who were foolish enough to put them on their CX rig have gone back to cantis – or, more specifically, Mini-V’s which actually work fantastically.

    Fuck disc brakes on anything other than a MTB.

    Indeed.  The pros that are riding discs and talking them up are being paid to do so.  Any of the elite European riders are still on cantis, but then they’ve got mechanics continually dialing in their setups week after week.  I too like the Mini-Vs, especially if the bike is going to see any use on the road/gravel since they do away with fork shudder.  The only issue i’ve found with the Mini-v is pad clearance in terribly muddy conditions, but honestly when it the conditions are that bad, chances are you’ll be faster running your bike than riding it.  I run a mini V in front and a low profile canti in the rear and have been plenty happy with the setup.  I’m considering swapping the rear canti for a Mini-V, but decided to start by just replacing the crap pads that came on the cantis with Kool Stop Cross road cartridge holders and go from there.  If that doesn’t get me where I want, I’ll pull the canti and put those pads on a 926AL.

  39. @Nate

    There’s no way brake fluid would ever get to a high enough temperature to boil on a road bike. Think of the braking forces and heat build up of a Formula 1 car or Moto GP bike for example. And a downhill mountain bike is putting out a lot more braking force than a road descent. I think the road disc naysayers are just looking for any excuse to deride them (pardon the pun)… If you don’t like them, just say “I don’t like them” and keep riding calipers (which are more likely to heat up your rim to a dangerous point on this ‘long descent’ and cause a tube to burst).

  40. All great points. I totally agree that for a road bike to make use of disc brakes does have to be designed from the ground up to do so, and not just to be able to bolt on the bits, but to be able to deal with the new forces. Will future calipers feature fins to better dissipate heat? Maybe. Will they need to run ATE DOT-4 Super Blue to avoid boiling the fluid? Perhaps.

    When you think back at the disaster that Mavic’s early electronic shifting was in the 90s and how common place electronic shifting has become, and how back then I though how ridiculous an idea it was (still on the fence about Di2/EPS), I’m thinking road discs are going through the same awkward pimply face phase right now. I just don’t think it’s going to take 15 years to things to get sorted out.

  41. As a Fat Bastard on an MTB on a long descent I’ve had brake fade the same as you get in a car when you cook the disks.

    Because I’m very mean I don’t use hydraulics on my MTB so the only cause of fade is the rotor getting red hot as I hold the lever in my famous death grip (ok possibly pad contamination might be a factor but the episode that nearly ended me  the summer before last was on a dry day with new clean pads and rotors).

    Put it this way – I wouldn’t be comfortable on a long steep descent on a road bike with disks. Stacking it on a forest trail at 30kmph is one thing at 70kmph on a bend on the open road entirely another.

  42. I think the problem with the Bike Rumour guy who crashed was more due to the stupidly minimal rotors he was using… I’ve never seen that much heat discoloration ever on any rotor. There’s hardly any surface area at all on that thing!

    The thing with road discs is, are they really necessary for the majority of us? Are they ugly on a road bike? And will you be willing to fork out for a new bike that is compatible?

  43. @the Engine

    (ok possibly pad contamination might be a factor but the episode that nearly ended me the summer before last was on a dry day with new clean pads and rotors).

    How new? As you might have discovered, it takes a while for new pads to burn in–to lay down an even layer of pad material on the rotor. Until that happens, in anywhere from a dozen to two dozen hard stops, they work like shite. 

    @CanuckChuck

    I’m thinking road discs are going through the same awkward pimply face phase right now.

    Maybe at some point I’ll be won over to the idea. I still can’t like the notion of electronic shifting. 

  44. @PeakInTwoYears

    @the Engine

    (ok possibly pad contamination might be a factor but the episode that nearly ended me the summer before last was on a dry day with new clean pads and rotors).

    How new? As you might have discovered, it takes a while for new pads to burn in-to lay down an even layer of pad material on the rotor. Until that happens, in anywhere from a dozen to two dozen hard stops, they work like shite.

    Thought of that: they were bedded in and working well before the ride and the fade wasn’t progressive – got halfway down a steep bit and they just stopped working. It never occurred to me that they’d fade like that and it was only after I got up off the ground, swore about the hole in my leg, took a look, tried to adjust them and burnt my fingers that I realised what the problem was.

  45. @the Engine

    Ah. That sounds like no fun at all.

  46. @the Engine

    As a Fat Bastard on an MTB on a long descent I’ve had brake fade the same as you get in a car when you cook the disks.

    Because I’m very mean I don’t use hydraulics on my MTB so the only cause of fade is the rotor getting red hot as I hold the lever in my famous death grip (ok possibly pad contamination might be a factor but the episode that nearly ended me the summer before last was on a dry day with new clean pads and rotors).

    Put it this way – I wouldn’t be comfortable on a long steep descent on a road bike with disks. Stacking it on a forest trail at 30kmph is one thing at 70kmph on a bend on the open road entirely another.

    I think the bottom line is: if you’re braking a shit ton, you’re fucked.

    Tubulars: Melted glue, tire rolled.

    Clinchers: Heated up inner tube, tire blowout (possibly the scariest of the scenarios as a real blowout that takes the tire off the rim makes it very clear why we chose rubber over aluminum as a control surface.)

    Disc brakes: super-heated rotors and whatever theoretical disasters can occur when using non-formula one fluid.

    Basically, learn to ride your bike properly on a descent, understand the risks, and do your best to mitigate them.

  47. @frank

    @the Engine

    As a Fat Bastard on an MTB on a long descent I’ve had brake fade the same as you get in a car when you cook the disks.

    Because I’m very mean I don’t use hydraulics on my MTB so the only cause of fade is the rotor getting red hot as I hold the lever in my famous death grip (ok possibly pad contamination might be a factor but the episode that nearly ended me the summer before last was on a dry day with new clean pads and rotors).

    Put it this way – I wouldn’t be comfortable on a long steep descent on a road bike with disks. Stacking it on a forest trail at 30kmph is one thing at 70kmph on a bend on the open road entirely another.

    I think the bottom line is: if you’re braking a shit ton, you’re fucked.

    Tubulars: Melted glue, tire rolled.

    Clinchers: Heated up inner tube, tire blowout (possibly the scariest of the scenarios as a real blowout that takes the tire off the rim makes it very clear why we chose rubber over aluminum as a control surface.)

    Disc brakes: super-heated rotors and whatever theoretical disasters can occur when using non-formula one fluid.

    Basically, learn to ride your bike properly on a descent, understand the risks, and do your best to mitigate them.

    I’m getting better a downhill now – half a winter’s practice with the club on the MTB is beginning to have some effect. Managed to keep the rims from overheating in the Pyrenees last summer but still ate up brake pads.

    I put it all down to a bad crash I had a few years back but I’m slowly but surely making myself descend better. Who’d have thought Rule #64 and Rule #85 would be so challenging?

  48. Wow!   Just, plain wow!  “And when we are willing to suffer, we can do anything.”  Thanks, Frank!  I needed that.

  49. @Ron I like your thoughts. I came back to riding 3 years ago (Triathlon actually) @ the tender age of 39. I used to TT a bit as a youngster. Last winter, I had a go at the Velo29 winter series – criteriums on Croft motor racing circuit. What a buzz. I too didn’t think I could hang in there with the bunch. I started with the Cat4 race – 20 miles or so @ av 23.5mph. Managed that. Then I went into the Cat E/1/2/3/4 race (30 miles) and managed (just) to stick with them @ av 27.5mph. That was one of the best experiences of my life. I drove home with such a buzz. Reading about Paris-Roubaix, how do the riders manage the race…it sounds Brutal? Av speed 27mph.

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