Even when I’m not riding my bike, like the last two weeks (for reasons which don’t really matter, and offering them only renders them excuses), I live La Vie through other avenues. Every day, no matter what I’m putting out, the only thing I’m putting in is V. I’m a Vegetarian. And like everything else that La Vie encompasses, it takes commitment.
Choosing to not eat meat, dairy or animal products usually elicits reactions ranging from surprise to condemnation. When it comes to riding a bike, being a V-tarian has benefitted me no end. Animal protein and fat doesn’t help one to spin pedals for hours on end. The proof is in the (dairy-free) pudding. This summer just past and the build-up to Keepers Tour was my best patch of form for a long time. Granted, it may not be entirely due to my diet, but it certainly didn’t hurt me. My endurance was excellent, I laid down plenty of V, felt light and strong on the climbs and recovery wasn’t a problem (malted, hopped beverages always work). And the riders on KT will attest to that fact. Never have I thought “if only I ate meat I’d be a better rider.” It works for me.
We all make choices in our life, and how to live it. I’ve made mine, and am sticking to them. And if for some unfathomable reason that offends you, then that’s for you to deal with, not me. I’m living La Vie for me (and the animals).