Category: Cogal Report

Cogal Report: Sussex Cogal 2016

Someone is taking this Cogal thing seriously, except for the malted recovery beverage drinking part. And maybe we need to remove the “casually deliberate” from route pace description. One person’s casually deliberate is another person’s lactate threshold. I know this from personal experience. Well done here, from start to finish, even you Alex.  VLVV, Gianni…

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